![Birthful - [Postpartum] Restoring Your Uterus](https://storage.googleapis.com/goodpods-images-bucket/episode_images/e67d3307aa73f7cb57c99e0ab35174d632941f57c9b795fa098ed51fe6941342.avif)
[Postpartum] Restoring Your Uterus
Birthful
11/27/19
•54m
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More and more, we’re acknowledging the menstrual cycle as a vital sign. Let’s take it one step further, to consider how the uterus connects to general health. What happens to the uterus during pregnancy, birth, and postpartum? Why is it important to restore the uterus after having a baby. Valerie Lynn has answers.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-restore-uterus-postpartum
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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![undefined - 238: [Birth Stories] 2cms to Baby in No Time 2VBAC Story, with Kristen Bowles](https://storage.googleapis.com/goodpods-images-bucket/episode_images/67fd13c319aa1b0ed9f030b8cc84d91b96fdf2683041b4051eab36ba80164af5.avif)
238: [Birth Stories] 2cms to Baby in No Time 2VBAC Story, with Kristen Bowles
November 20, 2019
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[Birth Stories] Proactive Birth after Trauma
December 4, 2019
•60m
Toni DeAztlan Smith went into her first birth without doing much research and naively trusting the system. After an eye-opening traumatic experience that took over 6 years to process, Toni was finally ready to take birth into her own hands and proactively turn it from something you endure to something that is empowering. Her second birth was a powerfully healing experience that culminated in a thrilling oxytocin high.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-proactive-birth-after-trauma
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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