
Nine Things to NOT Worry about During Birth
Birthful
01/27/21
•8m
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Adriana Lozada dispels nine common worries of expectant parents, and explains why you can just let them go.
If you liked this episode, listen to this interview about the pushing stage, and this episode about protecting your perineum.
You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
![undefined - [Birth Stories] Why She Pushed for the Unmedicated Birth of Her Breech Twins](https://storage.googleapis.com/goodpods-images-bucket/episode_images/e67d3307aa73f7cb57c99e0ab35174d632941f57c9b795fa098ed51fe6941342.avif)
[Birth Stories] Why She Pushed for the Unmedicated Birth of Her Breech Twins
January 20, 2021
•27m
Emma Parnell was adamant about planning a vaginal birth for her second pregnancy, even though she was having twins—and they were both breech. She tells Adriana Lozada about the strength she gained from her own body’s intuition.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview about shared decision-making.
You can find Emma Parnell on Instagram at @emmaroseparnell. Connect with Birthful @birthfulpodcast and email us at podcast@birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Next Episode

How Your Nervous System Impacts Your Pregnancy and Birth
February 3, 2021
•25m
High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnancy and birth outcomes, and get out of survival mode so you can truly start thriving.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this episode on the primal nature of shaking.
You can find Parijat Deshpande at @healthy.highriskpregnancy and find more resources at parijatdeshpande.com. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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