How Your Nervous System Impacts Your Pregnancy and Birth
Birthful
02/03/21
•25m
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High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnancy and birth outcomes, and get out of survival mode so you can truly start thriving.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this episode on the primal nature of shaking.
You can find Parijat Deshpande at @healthy.highriskpregnancy and find more resources at parijatdeshpande.com. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
Nine Things to NOT Worry about During Birth
January 27, 2021
•8m
Adriana Lozada dispels nine common worries of expectant parents, and explains why you can just let them go.
If you liked this episode, listen to this interview about the pushing stage, and this episode about protecting your perineum.
You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Next Episode
When Morning Sickness Becomes Debilitating
February 10, 2021
•9m
Adriana Lozada lays out how hyperemesis gravidarum (HG) is not just a bad case of morning sickness, but a severe and debilitating condition. She also offers practical advice on how to deal with both.
If you liked this episode, listen to Eating to Grow a Healthy Baby Brain and Self-Hypnosis for Pain Management.
You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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