
Neurodivergent stories from India - with Aditi Gangrade
Beyond 6 Seconds: Neurodiversity stories from neurodivergent people
11/27/23
•36m
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Aditi Gangrade is a film director and writer based in India. She is autistic and has ADHD and PMDD (premenstrual dysphoric disorder). She is the co-founder of Much Much Spectrum, an inclusive storytelling content and insights wing of Much Much Media, a Mumbai-based boutique studio that has worked with brands like Netflix, Instagram, Google and Coca-Cola Foundation. Through Much Much Spectrum, Aditi is working to mainstream stories and representation of mental health, neurodiversity, and disability.
During this episode, Aditi talks about:
- How she discovered that she is neurodivergent
- What her life was like growing up as an autistic girl with ADHD in India
- How she got involved with Much Much Media and Much Much Spectrum
- The importance and impact of sharing intersectional neurodivergent experiences in an Indian context
- How Much Much Spectrum fosters community among neurodivergent people from all around the world
Learn more about Aditi and her work at MuchMuchMedia.com, by emailing partnerships (at) muchmuchmedia.com, or on YouTube, Instagram and LinkedIn.
Watch the video of this interview on YouTube.
Follow the Beyond 6 Seconds podcast in your favorite podcast player.
Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.
Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!
*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
Previous Episode

Neurodivergent personal trainer & weightlifting champion Bayley Garnham
November 13, 2023
•31m
Bayley Garnham is a personal trainer from Auckland, New Zealand. As a teenager, Bayley spent 7 years competing in Olympic Weightlifting at a national level. He has a Bachelor's degree in Sport and Recreation, with a major in Sport and Exercise Science. Bayley was diagnosed with dyspraxia and dysgraphia at the age of 12, and he's passionate about promoting the benefits that physical activity brings for neurodivergent people.
During this episode, you will hear Bayley talk about:
- Discovering that he had dyspraxia and dysgraphia at the age of 12
- How he developed his passion for personal training and weightlifting, after struggling with team sports as a child
- His approach to successfully training his clients – especially teenagers (and neurodivergent teenagers)
- The life benefits he has seen from going to the gym
- His experience competing in Olympic Weightlifting
To hear more about Bayley and his work, you can read his feature article in Dystinct Magazine or email him at bayleygarnham at gmail.com.
Watch the video of this interview on YouTube.
Follow the Beyond 6 Seconds podcast in your favorite podcast player.
Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.
Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!
*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Celebrating 200 episodes and looking ahead to 2024
December 11, 2023
•15m
In this year-end episode for 2023, host Carolyn Kiel reflects on the big milestones that Beyond 6 Seconds achieved in 2023 and some of her goals for the show in 2024.
Below are links to the resources mentioned in this episode.
How you can support Beyond 6 Seconds!
- Follow and share the podcast
- Visit my website at beyond6seconds.net
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- Let me know by email what this podcast means to you: beyond6seconds(at)gmail.com
Some of the advocacy & publicity I've done in 2023:
- Disability Pride Month (July 2023):
- Curated a list of podcast episodes about disability pride and history for the Sounds Like Impact newsletter (also shared on LinkedIn)
- Wrote an article for Women Who Podcast Magazine about how to make your podcast more accessible
- Started a LinkedIn group for autistic corporate professionals to connect and share resources
- My guest appearances on other neurodiversity and mental health podcasts:
- Podcast promo swaps:
- Signal Awards (and other recognition) for Beyond 6 Seconds
Watch the video of this interview on YouTube.
Follow the Beyond 6 Seconds podcast in your favorite podcast player.
Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.
Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!
*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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