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About IBD - Behind the Scenes of About IBD
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Behind the Scenes of About IBD

About IBD

02/25/25

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14m

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Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD169

Previous Episode

undefined - Why Representation Matters for the LGBTQ+ Community
Why Representation Matters for the LGBTQ+ Community

February 11, 2025

•

51m

There's a need for more research addressing social determinants of health in the inflammatory bowel disease (IBD) community. Cass Condray, an IBD researcher who also lives with an IBD, points out the lack of information and resources focused on the unique experiences of LGBTQ patients. Cass also talks about the significance of representation in research, and the impact that intersecting identities have on people's health outcomes. Plus, we talk about Cass' web site, PrideAndPoop.com, what his hopes are for the future, and what there is to do in Oklahoma. Find Cass Condray at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD168 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.

Next Episode

undefined - Declutter Your Life While Living with Chronic Illness
Declutter Your Life While Living with Chronic Illness

March 11, 2025

•

64m

Do you find it difficult to find the time and energy to deal with mental or physical clutter? Lisa Zawrotny, a productivity coach and founder of Positively Productive Systems, helps us learn how to manage clutter, even when flaring. We discuss practical strategies for decluttering both your physical space and mental load, and how to celebrate even the smallest victories in your day-to-day life. Plus, Lisa reveals her insights on creating systems that work for you, no matter your circumstances. If you've ever felt weighed down by expectations or struggled to find balance, this episode is packed with valuable takeaways that can help you reclaim your time and energy. Key points:
  • Intersection of productivity and chronic illness
  • Challenges faced by caregivers and individuals with chronic conditions
  • Personal journey of caregiving and its impact on productivity coaching
  • Importance of compassion and realistic approaches to productivity
  • Strategies for managing stress and clutter
  • Prioritization of tasks and setting boundaries
  • Techniques for decluttering and energy management
  • Celebrating small wins and acknowledging achievements
  • The role of journaling in emotional healing and reflection
  • Building community and support for individuals with chronic illnesses
Episode sponsored by Connecting to Cure Crohn's and Colitis. Find Lisa Zawrotny of Positively Productive Systems at: Find Amber J Tresca at: Find Mac Cooney (mix, sound design, and theme music) at: Episode transcript and more information at: https://bit.ly/AIBD170 These show notes may contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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