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Top 4 Biohacking Podcasts
Sep 5, 2026
The Best Biohacking Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

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Avg Length 55mins
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Latest Episode 2 days ago
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human UpgradeTM - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.
This isn’t just self-improvement - it’s human enhancement backed by data.
Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.
Join The Human UpgradeTM with Dave Asprey - and learn how to live longer, think faster, and perform better.

212 Episodes
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Avg Length 54mins
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Latest Episode 3 years ago
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Decoding Superhuman is a show for those looking for an elevated human experience through health.
Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.
This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.
Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.
New episodes released every Tuesday.
Hosted on Acast. See acast.com/privacy for more information.

27 Episodes
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Avg Length 42mins
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Latest Episode 2 years ago
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Avg Length 59mins
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Latest Episode 1 year ago
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Biohacking Podcasts
Biohacking podcasts are a popular medium for those interested in optimizing their health and performance through science and technology. These podcasts cover a wide range of topics related to biohacking, including nutrition, exercise, supplements, nootropics, and various other techniques to enhance human performance. They often feature interviews with biohackers and experts in the field, providing listeners with insights into the latest research and discoveries in the field of human performance optimization. Whether you're an athlete, entrepreneur, or simply interested in enhancing your mental and physical capabilities, there's a biohacking podcast out there that will cater to your interests.
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Our listeners have taken the liberty of rating the top biohacking podcasts for you. These biohacking podcasts provide practical tips and advice on how to optimize your health and performance using the latest scientific research and cutting-edge technologies.
What's the best biohacking podcast now in 2025?
Goodpods aggregates the best biohacking podcasts people are choosing to right now. From biohacking-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated biohacking podcasts in 2025 according to the Goodpods list. Explore our popular categories like Science Podcasts, Biology Podcasts, and Sociology Podcasts.
Frequently Asked Questions About Biohacking Podcasts
What are Biohacking Podcasts?
Biohacking Podcasts are audio programs dedicated to discussions, insights, and information related to biohacking, a practice that involves making small, incremental changes to one's lifestyle, diet, and environment with the aim of optimizing physical and mental performance. These podcasts cover various aspects of biohacking, including nutrition, fitness, sleep, mental well-being, and the use of technology to enhance human capabilities.
How can Biohacking Podcasts benefit individuals interested in optimizing their health and performance?
Biohacking Podcasts provide valuable resources for individuals interested in optimizing their health and performance by offering insights into the latest biohacking techniques, expert interviews, discussions on cutting-edge research, and practical tips for implementing biohacking practices in everyday life. These podcasts aim to empower listeners to make informed decisions about their well-being.
What topics are commonly covered in Biohacking Podcasts?
Biohacking Podcasts cover a diverse range of topics, including discussions on nutritional strategies, exercise routines, sleep optimization, cognitive enhancement, stress management, and the use of biofeedback devices and wearable technology. These podcasts provide a holistic approach to biohacking, addressing both physical and mental aspects of well-being.
Can you recommend some popular Biohacking Podcasts?
Certainly! Some well-regarded Biohacking Podcasts include "Bulletproof Radio," "FoundMyFitness," and "The Quantified Body Podcast." These podcasts feature a mix of expert interviews, discussions on biohacking experiments, and insights into the latest advancements in health optimization.
Are Biohacking Podcasts suitable for both experienced biohackers and those new to the concept of biohacking?
Yes, Biohacking Podcasts are designed to cater to a broad audience. While offering in-depth discussions and advanced techniques for experienced biohackers, these podcasts also provide accessible content for individuals new to the concept, guiding them on the journey of optimizing their health and performance through biohacking practices.
Check out these Biohacking Podcasts

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Avg Length 48mins
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Latest Episode 2 months ago
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!
Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

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Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.
14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed?
One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.
Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.
Now...let’s go hack your health.
@daviniataylor
@undergroundfanclub
Hosted on Acast. See acast.com/privacy for more information.

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Latest Episode 10 months ago

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This channel is dedicated to sharing Education and Science Based Tools.
You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...
And you'll learn how to address them using Personalized Health Optimization tools.
No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.
My mission is to help people feel Stronger, Healthier and Happier, by using strategies such as Bio-identical Hormones, Nutrition, Peptides, Detoxification and Lifestyle Optimization.
get the Books: https://rejuvenateblueprint.com
Unlock your Genetic Blueprint, accurate, affordable and comprehensive: https://advancedhealthgenetics.com/
Find your Hormonal Type to get Optimized: https://hormetics.health
work with Elwin: https://elwinrobinson.com

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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization, performance, & longevity with Olympian Stephen McCain.

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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform.

61 Episodes
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Avg Length 44mins
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Latest Episode 2 months ago
Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, children's chronic illness, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.

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Latest Episode 3 years ago
Hosted on Acast. See acast.com/privacy for more information.

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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com

65 Episodes
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Avg Length 55mins
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Latest Episode 4 months ago
Is there a secret formula to living a longer, healthier life?
The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.
This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.
As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.
Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.

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Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers.
Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.
Find out more about Jody on Instagram @jodyshield and jodyshield.co.uk
Hosted on Acast. See acast.com/privacy for more information.

199 Episodes
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Avg Length 22mins
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Latest Episode 2 months ago
We believe music is medicine.
Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy.
Our restorative audio combines immersive soundscapes with science-backed frequencies that:
- Restore mental clarity and focus
- Enhance memory formation
- Reset algorithmic fatigue
- Optimize sleep patterns
- Unlock creative potential
Each episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization.
This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence.
Join the cognitive entertainment movement:
- Show Followers: Get free Up to 15 mins guided restorative audio
- Subscribers: Get 30, 60 & 90 mins guided and unguided immersive experiences
Upgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you.

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Latest Episode 2 years ago
Hosted on Acast. See acast.com/privacy for more information.

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Herzlich willkommen bei everydays yoga & burger - dein snackable wellbeing Podcast. Wir sind verrückt nach Gesundheit und Wohlbefinden und glauben daran, dass wahre Veränderung von innen stattfindet - ohne Selbstoptimierungshype. Bei everydays geht es um echtes Wohlbefinden und Balance - denn das Leben findet eben irgendwo zwischen yoga und Burger statt.
In knackigen 15-minütigen Episoden tauchen wir ein in die best known healthtips, die dein Leben upgraden, und die secret pleasures unserer Expert:Innen, die das Leben bunt machen. Und das Beste? Wir reichen dir praktische Tipps direkt to go - kurz und knackig.
Tauche ab in unsere wellbeing-Welt:
https://www.everydays.de/
https://www.instagram.com/everydays_besserleben/

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Avg Length 71mins
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Latest Episode 2 years ago
Engaging topics, authentic conversation, disruptive ideas from mindset hacking and mindfulness to celebrity interviews as we discuss and redefine the antiquated definitions of what it means to be a man in the world today. Mantorship is a community and brotherhood of like minded men committed to living more mindfully via self development and open hearted sharing. Our guests are willing to be vulnerable and share their relatable stories of overcoming difficult situations as we walk this journey of life as the new collective of mindful men!

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Welcome to a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal.
Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation.
Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you.
Together, we will explore ancient wisdom, modern neuroscience, holistic health, emotional resilience, gut-brain healing, conscious awakening, joyful living, and so much more.

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Latest Episode 4 years ago
Sveriges bästa podd om biohacking handlar om allting som rör hälso- och livsstilsoptimering: från neurohacking och psykadelisk terapi till hormoner och hormonoptimering, fitness, fettminskning, ketogen kost, fasta, sömn, produktivitet och allmänt välbefinnande.
Jag som driver podden heter Martina Johansson och är författare, bloggare och forskarstuderande inom medicin och hälsa. Bloggar på: www.martinajohansson.se och instagrammar under namnet Nextlevelbiohacking.
Hosted on Acast. See acast.com/privacy for more information.

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Jak prožít dlouhý, zdravý a spokojený život?
Na tuto otázku budeme hledat odpovědi s mými hosty.
Kouzlo dlouhověkosti se ukrývá v kombinaci mnoha oblastí - stravy, pohybu, spánku, prevence a medicíny, ale také rodiny, sociálních vazeb a vztahů, až po psychickou pohodu, zvládnutí stresu.
Pro společnost je pak důležitá i udržitelnost pracovního života, veřejných financí, financování zdravotního a sociálního systému až po zcela filozofickou rovinu, jako je přirozená obměna generací a motivace žít.
Moji hosté jsou odborníci z různých oborů, skvělí lidé, kteří se zajímají o zdraví svoje a zároveň jím není jedno ani zdraví ostatních. Pozval jsem lékaře, vědce, sportovce, kouče, otužilce, podnikatele, odborníky na spánek, stres, biohacking, zdravý životní styl, dýchání, trenéry a psychology, ale i třeba spisovatele, filosofy nebo ekonomy.

91 Episodes
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Latest Episode 3 months ago

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Votre corps fatigue ? Vous êtes stressé ? Vous ne vous sentez pas en bonne santé et plein d’énergie ?
Je suis Caroline Franquet et Biohacker n'est pas un terme barbare. C'est le nom de mon podcast et c'est votre guide vers une meilleure santé.
Que vous essayez d’améliorer vos performances, que vous ayez besoin de conseils pour être plus productif, que vous sentiez particulièrement stressé en ce moment que vous cherchiez simplement à avoir plus d’énergie et ressentir du bien-être, Biohacker est le podcast qu'il vous faut.
Chaque semaine, des spécialistes et experts se joindront à moi pour répondre à toutes les questions auxquelles vous mourrez d'envie de connaître les réponses.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

244 Episodes
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Latest Episode 2 months ago

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Latest Episode 3 months ago
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio... Enjoy the show!

18 Episodes
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Avg Length 79mins
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Latest Episode 2 years ago
Forager's Radio is a bi-weekly podcast that explores the world of food foraging, sustainability, and natural medicine. Join us with our host and founder of Forager's Kingdom, Neil Thenier, as we unpack topics that relate to cultivating a deep connection with nature, building community, and increasing our health and longevity.

52 Episodes
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Avg Length 28mins
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Latest Episode 1 year ago
Welcome to Unlocking With Adam Pike! This is where we're going to unlock potential in your life that you didn't think were possible. We're going to cover special topics about life to help us answer questions about ourselves. Thanks for joining me now lets dive in!

12 Episodes
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Latest Episode 1 year ago
The Health Manifesto is not a podcast. It’s a rebellion.
We expose the lies behind modern wellness, break down the metabolic crisis, and share unfiltered truths about food, fitness, hormones, trauma, tech addiction, and healing. From shady influencers to broken systems, we cut through the noise with bold insights, real data, and radical responsibility. No fluff. No filters. Just tools to reclaim your biology, your boundaries, and your future — in a world built to keep you sick, distracted, and dependent.
This is your wake-up call. A spark. A signal. A rising.
Because the revolution won’t be prescribed. It will be reclaimed — one voice, one choice, one body at a time.

50 Episodes
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Latest Episode 3 years ago
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