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Top 15 Holistic Health Podcasts

Jan 12, 2026

The Best Holistic Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

The Holistic Health Podcast

289 Episodes

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Avg Length 44mins

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Latest Episode 5 days ago

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
Top 10 Best The Holistic Health Podcast Episodes
The Holistic Herbalism Podcast

282 Episodes

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Avg Length 54mins

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Latest Episode 5 days ago

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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
Top 10 Best The Holistic Herbalism Podcast Episodes

3.

Chasing Excellence

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Chasing Excellence

474 Episodes

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Avg Length 45mins

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Latest Episode 6 days ago

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.
Top 10 Best Chasing Excellence Episodes

4.

The Ginni Show

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The Ginni Show

238 Episodes

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Avg Length 18mins

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Latest Episode 2 months ago

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What if the wisdom you need to change your life is just one question away?


Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live.


This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, and invite authenticity to the table.


Guests are invited into intimate dialogue—human to human, heart to heart—where transformation doesn’t sound like a TED Talk, but like a friend handing you a flashlight in the dark.

You’ll walk away with more than motivation. You’ll leave with tactical tools, paradigm shifts, and the quiet nudge to look inward. Expect science-rooted truths on productivity, holistic health, emotional mastery, creative resilience, and how to live in deeper alignment with who you truly are.


Whether you're an overachieving entrepreneur trying to unhook from hustle culture, a seeker curious about what lies beyond the scroll, or simply a human looking to feel more alive, The Ginni Show will meet you where you are—and lovingly call you forward.


New episodes drop weekly. Each one is a portal. Step in—and come out lighter.


Hosted on Acast. See acast.com/privacy for more information.

Top 10 Best The Ginni Show Episodes

5.

Holistic Motion

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Holistic Motion

76 Episodes

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Avg Length 35mins

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Latest Episode 6 months ago

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Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.

Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.

Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.

Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.

Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.

Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.

Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.

As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.

Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.

Top 10 Best Holistic Motion Episodes
Spirit Gym with Paul Chek

378 Episodes

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Avg Length 144mins

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Latest Episode 5 days ago

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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Top 10 Best Spirit Gym with Paul Chek Episodes

7.

Elder Hour

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Elder Hour

33 Episodes

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Avg Length 58mins

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Latest Episode 3 years ago

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Elder Hour is a podcast born out of Chelsea Selby and Juliet Diaz’s love of plant magic. Juliet - a bestselling author and respected seer and healer and Chelsea owner of an international occult beauty brand dissect the history, magical properties, and science behind a new plant every week. Come along for a journey full of thorns, roots, and deadly flowers for plant history like you’ve never heard it before.
Top 10 Best Elder Hour Episodes

8.

Real People Real Talk

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Real People Real Talk

228 Episodes

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Avg Length 29mins

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Latest Episode 1 month ago

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Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.

Top 10 Best Real People Real Talk Episodes

9.

Sparkling Life Coach

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Sparkling Life Coach

52 Episodes

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Avg Length 23mins

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Latest Episode 11 days ago

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Sparkling Life Coach is a holistic health podcast exploring nutrition, essential oils, and natural wellness for real life... one simple step at a time.

Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself?
Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women who want simple, natural ways to feel better in their bodies, minds, and everyday lives.

I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. Each episode I share practical nutrition guidance, essential oil support, and holistic wellness strategies to help you reduce stress, boost energy, and create healthy habits that actually fit real life.
You’ll learn how to support emotional wellness, nourish your body beyond food, and use natural solutions with confidence, without pressure, perfection, or overwhelm.

Here on the Sparkling Life Coach podcast, we explore emotional wellness, holistic living, and gentle, natural ways to support your body and mind... so caring for your health feels doable, not overwhelming.
Because your life doesn’t need to be perfect, but it deserves to sparkle.

Top 10 Best Sparkling Life Coach Episodes
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

72 Episodes

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Avg Length 66mins

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Latest Episode 2 days ago

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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life.

Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’.

Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.

Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine.

This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.

Top 10 Best Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine Episodes
HER HOME & HEART / Simplifying Routines for Overwhelmed Christian Homeschool Moms Seeking Peace and Joy

331 Episodes

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Avg Length 22mins

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Latest Episode 24 days ago

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Simplifying Routines for Overwhelmed Christian Homeschool Moms Seeking Peace and Joy ★ TOP 1% Parenting + Family Life Podcast ★ Do you ever feel like your days are a whirlwind of lesson plans, laundry, and "Mom, can you help me?" moments? You're juggling homeschooling, faith, and the everyday chaos of motherhood — and sometimes, it can feel overwhelming, especially when life doesn’t look as “perfect” as you imagined. But what if you could simplify your routines, reduce the chaos, and build a joyful, faith-filled home that nurtures your family's heart? This podcast is for you, mama! I'm Katie Keene — Christian homeschool mom of 5, lover of simple systems, and passionate about helping moms create peaceful homes rooted in faith. Each week, I’ll share practical tips, Biblical encouragement, and real-life rhythms to help you thrive — not just survive — as you balance homeschooling, homemaking, and heart work. We embrace a love-of-learning lifestyle inspired by heart-centered homeschooling methods like Charlotte Mason, Unschooling, Classical, Special Needs homeschooling, and peaceful eclectic approaches — always adapted to fit your unique family and season. If you're ready to ditch overwhelm, embrace grace, and build a homeschool and home life you love (without losing your joy), you're in the right place. 🎙️ Press play, grab your tea, and let’s create simpler, happier days together. — Love this podcast and want to help other mamas find it? Leave a review on your favorite podcast app and share the love! 💛 ✨ Connect with Katie: hello@herhomeandheart.com ✨ All the INSIDER goodies for you: https://bit.ly/m/HerHomeandHeart
Top 10 Best HER HOME & HEART / Simplifying Routines for Overwhelmed Christian Homeschool Moms Seeking Peace and Joy Episodes
The Simply Kids Wellness Podcast

40 Episodes

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Avg Length 25mins

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Latest Episode 4 years ago

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Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger village of like-minded people for ongoing support. We also cover the mind, body, and spirit connection in children by sharing natural concepts and products that can help kids be and feel their best.Check out simplykidswellness.com, it's for any parent that wants to enjoy the wellness journey with their children!.
Top 10 Best The Simply Kids Wellness Podcast Episodes

13.

Unleash Thyself

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Unleash Thyself

148 Episodes

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Avg Length 53mins

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Latest Episode 10 months ago

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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation.


Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth.


Our mission: to inspire, empower, guide, and support you on your journey to 'Know Thyself' in order to 'Unleash Thyself'.


Are you feeling trapped or lost amidst societal expectations and norms? Tired of one-size-fits-all solutions? Longing for authenticity, purpose, and fulfillment? This is the podcast for you.


Here, we don't just dwell on the struggles; we elevate them into opportunities for growth. Through our comprehensive exploration, you'll be inspired to engage in self-discovery, take decisive action, and embark on a fulfilling journey that leads to your personal success. Unleash your fullest potential, and embrace a life filled with purpose and joy.


We explore topics spanning mindfulness, meditation, self-love, inner child healing, finding your purpose, following your heart, rewiring your subconscious, shattering limiting beliefs, revolutionizing wellness through natural remedies, mastering your mind, body, emotions, and spirit, and much more.


In a world rife with division and distractions, 'Unleash Thyself' seeks to guide you back to balance and towards a life of purpose and fulfillment. Imagine a world where each of us lives as our authentic selves, embracing personal transformation, united in our diversity, spiritual or otherwise.


With every episode, we venture into the realm of self, promoting introspection and self-discovery. We engage with thought leaders and disruptors who share their journeys and insights, helping you turn challenges into growth opportunities.


So if you're ready to break free from societal expectations and embark on a journey of transformation, focusing on mental, emotional, physical and spiritual enlightenment, welcome to 'Unleash Thyself'.


Together, let's unlock the value of vulnerability, the power of authenticity, and the beauty of following our hearts and living a life on purpose.


Find all relevant links, connect with us, and subscribe to the podcast at our Linktr.ee.


Hosted on Acast. See acast.com/privacy for more information.

Top 10 Best Unleash Thyself Episodes

14.

The Own It Show

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The Own It Show

303 Episodes

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Avg Length 32mins

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Latest Episode 6 days ago

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This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.

Top 10 Best The Own It Show Episodes
Spiritual Sh*t You Need To Know

118 Episodes

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Avg Length 33mins

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Latest Episode 1 year ago

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Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!

Top 10 Best Spiritual Sh*t You Need To Know Episodes

Holistic Health Podcasts

Holistic health podcasts have become increasingly popular in recent years, as more and more people seek alternative approaches to healthcare. These podcasts offer a comprehensive view of health and wellness, focusing on the interconnectedness of the body, mind, and spirit. From nutrition and exercise to meditation and spirituality, holistic health podcasts cover a wide range of topics that can help individuals achieve optimal health and wellbeing. By listening to holistic health podcasts, listeners can gain insights and tips from experts in the field, learn about new health trends and practices, and discover ways to integrate holistic approaches into their daily lives.

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Top 100 Holistic Health Podcasts

Our listeners have taken the liberty of rating the top holistic podcasts for you. Whether you're interested in improving your physical health, reducing stress, or enhancing your spiritual practice, there are many holistic health podcasts out there for you.

What's the best holistic podcast right now in 2025?

Goodpods aggregates the best holistic podcasts people are listening to right now. From holistic-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated holistic podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health And Fitness PodcastsReal People Real Talk Podcasts, and Elder Hour Podcasts.

 

Frequently Asked Questions About Holistic Health Podcasts

What are Holistic Health Podcasts?

Holistic Health Podcasts are audio programs dedicated to exploring and promoting a comprehensive approach to health and well-being that considers the mind, body, and spirit as interconnected elements. These podcasts cover a wide range of topics related to alternative and integrative health practices, natural healing methods, and holistic lifestyles. Catering to individuals interested in a more holistic approach to health, these podcasts provide valuable insights, expert interviews, and practical tips for achieving overall well-being.

How can Holistic Health Podcasts benefit listeners?

Holistic Health Podcasts benefit listeners by offering a wealth of information on natural and integrative health practices. Listeners gain insights into holistic approaches to nutrition, mindfulness, alternative therapies, and overall lifestyle choices that promote well-being. These podcasts serve as a valuable resource for individuals seeking to enhance their physical, mental, and spiritual health through holistic practices.

What topics are commonly covered in Holistic Health Podcasts?

Holistic Health Podcasts cover a diverse range of topics, including discussions on nutrition, herbal remedies, mindfulness and meditation, yoga, acupuncture, holistic medicine, and the mind-body connection. These podcasts may also explore the impact of stress on health, sustainable living practices, and interviews with experts in holistic health fields.

Can you recommend some popular Holistic Health Podcasts?

Certainly! Some well-regarded Holistic Health Podcasts include "The Model Health Show," "The Wellness Way," and "The Ultimate Health Podcast." These podcasts feature a mix of expert interviews, discussions on holistic health principles, and practical advice, catering to the diverse interests and needs of individuals seeking a holistic approach to well-being.

Are Holistic Health Podcasts suitable for both individuals new to holistic practices and those experienced in alternative health?

Yes, Holistic Health Podcasts are designed to be inclusive for both individuals new to holistic practices and those experienced in alternative health. They provide content that ranges from introductory discussions for beginners to advanced insights and discussions for individuals with a deeper understanding of holistic health principles.

Check out these Holistic Health Podcasts

The Made to Thrive Show

292 Episodes

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Avg Length 61mins

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Latest Episode 5 days ago

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

Top 10 Best The Made to Thrive Show Episodes
Breaking Free Podcast

159 Episodes

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Avg Length 56mins

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Latest Episode 12 days ago

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start your journey to freedom today.
Top 10 Best Breaking Free Podcast Episodes
Women's Pelvis Wellness

55 Episodes

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Avg Length 31mins

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Latest Episode 3 years ago

"Women, girls, Sisters! Women's Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We'll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more. I’m Amy and I'm here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness, as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis. I've worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.
Top 10 Best Women's Pelvis Wellness Episodes
TAPROOT

12 Episodes

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Avg Length 42mins

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Latest Episode 4 years ago

The Taproot Podcast welcomes you into meaningful and inspiring conversations with a unique collaborative of Healing Practitioners across many disciplines. Every other week, receive wisdom, tools and practices from seasoned yoga and meditation teachers, therapists, life coaches, shamanic counselors, energy workers, acupuncturists, nutritionists, and body workers -with a shared purpose to help you to nurture your body, mind, heart and soul and to deepen your capacity to stay grounded and thrive in an uncertain world. To learn more about our collaborative go to www.rootsandwingshealingarts.com
Top 10 Best TAPROOT Episodes
The Men's Collective

106 Episodes

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Avg Length 47mins

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Latest Episode 1 year ago

The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.

Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.

Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.

Where purpose meets practice. Where men learn to feel, lead, and live fully.

JOIN THE COLLECTIVE - CLICK HERE

JOIN THE MAILING LIST - CLICK HERE

YOUTUBE: CLICK HERE

WEB: MENSCOLLECTIVE.CO

INSTAGRAM: MENSCOLLECTIVE.CO

Top 10 Best The Men's Collective Episodes
The Happy Apple

58 Episodes

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Avg Length 29mins

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Latest Episode 2 years ago

Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
Top 10 Best The Happy Apple Episodes
Our Nature: Conversations about the relationship between nature, spirituality, and well-being

66 Episodes

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Avg Length 68mins

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Latest Episode 2 years ago

The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very moment. So tune in, and together, we'll rediscover what comes naturally.
Top 10 Best Our Nature: Conversations about the relationship between nature, spirituality, and well-being Episodes
Root Cause Revolution Podcast

185 Episodes

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Avg Length 14mins

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Latest Episode 23 days ago

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you.

Top 10 Best Root Cause Revolution Podcast Episodes
Let's Be Healthy Latinas!

104 Episodes

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Avg Length 44mins

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Latest Episode 3 days ago

Let’s Be Healthy Latinas is the podcast for busy, high-achieving Latinas who are tired of putting themselves last. Hosted by Bronx-raised Dominicana and Certified Integrative Nutrition and Hormone Health Coach, Naihomy Jerez, this is where cultura meets real-life health.

We’ll talk food, hormones, energy, and all the cultural pressures that come with being the strong one in the family—without the guilt, confusion, or boring wellness talk. Expect real conversations, practical tips you can actually use, and a cafecito-sized dose of motivation to help you break cycles and build the vibrant, generational health you deserve.

Because being healthy isn’t about perfection—it’s about finally feeling good in your body and enjoying your life. So, grab your cafecito, amiga, and let’s be healthy Latinas, together!

Top 10 Best Let's Be Healthy Latinas! Episodes
Midlife Wellness NP

74 Episodes

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Avg Length 64mins

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Latest Episode 1 year ago

🌟 Midlife Wellness NP: Thrive in Your Prime! 🌟
Join Kim Heifner, FNP-C, MSCP, as she revolutionizes midlife wellness! With 23 years of acute care experience and specialized menopause certification, Kim delivers game-changing insights for women navigating their 40s, 50s, and beyond.
🔥 Expect raw, honest conversations about:
• Mastering menopause symptoms
• Reigniting your vitality
• Reclaiming your confidence
Featuring solo deep-dives and expert interviews, this podcast is your ultimate guide to thriving, not just surviving, in midlife.
Ready to transform your health and rediscover your zest for life? Tune in bi-weekly for your dose of empowerment!
🔔 Subscribe now and join a community of women redefining what it means to age gracefully. Your midlife awakening starts here!
⭐️ A positive review means the world to me and lets me know my content is resonating with you!
👩‍⚕️ Are you seeking a provider who specializes in menopause care? I'm here to support you! Let’s work together on your journey—book your appointment today!
📆 Book Your Appointment 👉 https://www.kimheifnerwellness.com/
📖 Join my email list and get your FREE menopause guide:
https://www.kimheifnerwellness.com/
#MidlifeWellness #MenopauseMastery #WomensEmpowerment

Top 10 Best Midlife Wellness NP Episodes
Space for Sistas®

42 Episodes

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Avg Length 27mins

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Latest Episode 10 months ago

The Space for Sistas® Podcast is a weekly-ish chat with Dr. Dominique Pritchett and guests about all things health and wellness leaving you with actionable solutions to step into our most authentic selves.
Top 10 Best Space for Sistas® Episodes
The Dean's List w/ Alison Dean

42 Episodes

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Avg Length 56mins

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Latest Episode 2 months ago

Welcome to The Dean’s List — a vibrant journey into the art of building well.

Through intimate conversations with entrepreneurs, artists, and innovators, we explore how values, vision, and vitality come together to shape meaningful lives and soulful businesses. From nurturing your inner world to designing systems that support your purpose, this show invites you to rethink what success, sustainability, and self-care really look like.

If you're building something—whether it's a company, a community, or a new chapter—you’ll find wisdom, wit, and resonance here.

Top 10 Best The Dean's List w/ Alison Dean Episodes
A Touch of Costa Rica

59 Episodes

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Avg Length 23mins

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Latest Episode 2 years ago

A Touch of Costa Rica is a wellness travel podcast that shares inspirational stories, and introduces you to the people, places, and priceless journeys that happen at the Costa Rica School of Massage Therapy. A Touch of Costa Rica highlights the transformational massage therapist training programs as well as Costa Rica travel tips from the Costa Rica School of Massage Therapy and Yoga community. Hosted and produced by Qiana Martin in collaboration with the Costa Rica School of Massage Therapy and Yoga, each week’s episode takes listeners on a life changing trip to the Samara Beach community in Costa Rica. To learn more about CRSMT, visit http://www.atouchofcostarica.com
Top 10 Best A Touch of Costa Rica Episodes
Unapologetic Living with Elizabeth Elliott

112 Episodes

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Avg Length 66mins

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Latest Episode 5 days ago

Unapologetic Living: Conversations to guide you to uncovering your most authentic self. Discover tips, tools, rituals and practices to help you tune into your mind, body and spirit!

Top 10 Best Unapologetic Living with Elizabeth Elliott Episodes
Connected Body Podcast With Laura London

38 Episodes

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Avg Length 22mins

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Latest Episode 1 month ago

Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London

Top 10 Best Connected Body Podcast With Laura London Episodes
Next Level Healing

113 Episodes

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Avg Length 45mins

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Latest Episode 4 days ago

A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. Tune in for conversations with Dr. Tara Perry and her guests, as she works to end human suffering and share Next Level Healing with the world.
Top 10 Best Next Level Healing Episodes
Aligned to Rise Podcast

122 Episodes

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Avg Length 34mins

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Latest Episode 4 days ago

Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.

Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.

Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:

  • Understand what’s really going on in your body
  • Rewire limiting beliefs and emotional patterns
  • Nourish yourself on every level—physically, emotionally, and energetically
  • Step fully into the bold, aligned woman you know you’re meant to be

This is your space to grow, to heal, and to rise!

Top 10 Best Aligned to Rise Podcast Episodes
Full Spectrum Wellness Podcast

50 Episodes

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Avg Length 25mins

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Latest Episode 4 months ago

This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
Top 10 Best Full Spectrum Wellness Podcast Episodes
The Gym & Tonic Podcast

47 Episodes

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Avg Length 40mins

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Latest Episode 19 days ago

The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.

Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.

Each episode is designed to help you align with your highest self - physically, mentally, emotionally, spiritually and energetically.

Expect deep mindset chats, empowering solo pep talks, inspiring guest speakers, and actionable guidance to help you create a life that feels as good as it looks.

Whether you’re here for personal growth, inner healing, or lifestyle alignment, you’ll find the conversations that move you forward, in your mind, body, soul and LIFE.

Subscribe, tune in to each episode, and let’s grow together.

With love & gratitude,

Shanaye - Sk Bodyworks

Top 10 Best The Gym & Tonic Podcast Episodes
SWYM The Podcast

11 Episodes

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Avg Length 11mins

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Latest Episode 2 years ago

In today's society we're often urged to quiet our opinions about things we're passionate about. I'm here to remind you to "say what you mean." In this podcast, I'll discuss an array of topics from spirituality and self-care, to business and relationships. By opening this gateway for difficult or underrated conversations, I hope to encourage you to "SWYM" as well.
Top 10 Best SWYM The Podcast Episodes
The Green Zone

5 Episodes

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Avg Length 53mins

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Latest Episode 8 months ago

A groundbreaking podcast exploring veterans’ mental health through alternative solutions like cannabis, psychedelics, and innovative therapies. Join us as we challenge norms and open doors to healing for those who served.

Top 10 Best The Green Zone Episodes
Well-Fed Women

568 Episodes

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Avg Length 63mins

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Latest Episode 5 days ago

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!

Top 10 Best Well-Fed Women Episodes
Discover You Podcast

33 Episodes

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Avg Length 24mins

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Latest Episode 1 year ago

Welcome to our transformative Podcast that focuses on wellness, movement, and mindset. Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and embrace the power of intentional living. Our content will inspire, motivate, and empower you to thrive everyday without feeling overwhelmed and burnt out. Subscribe now and join us on the harmonious path of nourishing your body, mind, and soul.
Support The Show:
https://www.buzzsprout.com/1853246/support

Top 10 Best Discover You Podcast Episodes
Maison Pur

41 Episodes

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Avg Length 47mins

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Latest Episode 3 years ago

Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
Top 10 Best Maison Pur Episodes
THE DOCTOR AND THE DJ

7 Episodes

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Avg Length 59mins

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Latest Episode 11 months ago

Join Johnjay, the charismatic host of the top-rated Johnjay and Rich show on iHeartRadio, and his trusted doctor Dr. Carrie Bordinko as they delve into the fascinating world of alternative medicine.
In this podcast, Johnjay asks the questions we've all been curious about
Why do some people seem to have found the fountain of youth?
Is Big Medicine really trying to keep us sick?
What's the truth about stem cells, mushrooms, ketamine, and more?
Dr. Carrie provides science-backed insights, helping to separate fact from fiction.
Along the way, they talk to well-known celebrities who seem to know the secret to health and fitness, award-winning doctors, mental health experts, and more.
Tune in as the DJ and the doctor challenge conventional wisdom and explore the possibilities of alternative medicine.

Top 10 Best THE DOCTOR AND THE DJ Episodes
Rise Health Coaching by Jana

35 Episodes

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Avg Length 13mins

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Latest Episode 2 days ago

Welcome to Rise Health Coaching, the podcast dedicated to helping you create lasting health and wellness through holistic nutrition, mindful habits, and intentional lifestyle changes. Each episode dives into the connection between body, mind, and daily choices—empowering you with practical strategies for better energy, balance, and personal growth. Whether you’re looking to improve your nutrition, build sustainable habits, or elevate your overall well-being, this podcast is your guide to rising into your healthiest, most vibrant self.

Tune in and start your journey to lasting health today!

Website: https://www.risehealthcoachingbyjana.com/

Instagram: https://www.instagram.com/jana.r.renner/

Blog: https://janarrenner.substack.com/

Subscribe to Email List: https://linktr.ee/jana.r.renner

Top 10 Best Rise Health Coaching by Jana Episodes
Marketing On Purpose for Holistic Practitioners

2 Episodes

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Avg Length 35mins

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Latest Episode 1 year ago

Dive into the heart of holistic health & success marketing with a podcast designed to inspire, educate, and transform the way holistic practitioners connect with their patients and grow their practices. Hosted by Ryan Kimball, a health & life coach with a passion for marketing and business who has dedicated over two decades to mastering the art of marketing for holistic practitioners, this show brings together the worlds of holistic health and success with effective, innovative marketing strategies.
Each episode is packed with insights from leading voices in holistic health and success, practical marketing tips tailored to the unique needs of holistic practices, and success stories that showcase the power of integrating holistic health principles with savvy marketing approaches.
Whether you're a holistic practitioner looking to elevate your practice, a professional curious about holistic approaches, or simply passionate about the intersection of health, success and holistic well-being, this podcast is your go-to source for all things at the cutting edge of holistic practice growth. Get ready to be inspired, make meaningful connections with your patients, and discover new ways to thrive in the holistic dental community.
Join us on this journey to revolutionize holistic practitioner, one episode at a time.
"Marketing On Purpose for Holistic Practitioners" is your gateway to transforming your practice through intentional, impactful marketing strategies tailored specifically for the holistic dental community. Discover how you can amplify your reach, connect deeply with your ideal patients, and create a significant, lasting impact in the world of holistic health & success.

Top 10 Best Marketing On Purpose for Holistic Practitioners Episodes
Conscious Choices for Wellness

52 Episodes

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Avg Length 28mins

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Latest Episode 2 months ago

Conscious Choices for Wellness Podcast is beginning Fall 2024!!
Hosted by Be Cretilli. She will be sharing ways to support being Your Best Self while also Helping Save our Planet. Besides raising her 4 children, mostly as a single mother, Be started one of the first Green Living shops in Northern California & has managed Wellness shops for over a decade. She obtained her BA in Natural Health Studies in 2008, Certified Yoga Teacher in 2014, Certified Cannabinoid Coach in 2020, as well as many other certificates in Iridology, Permaculture, Shiatsu, Herbology, and Aromatherapy.
California based Mother & Holistic Health Coach Creating Anything & Everything related to Health & Wellness, including Holistic Healing for Body, Mind & Spirit, Eco-fashion, Organic Farming, Sustainable Lifestyle choices & more.
Stay tuned for new shows every week(:
I'd love to here from you, Let's Connect!
It's time to Start more Healing!!

Top 10 Best Conscious Choices for Wellness Episodes
Menopause Matters

82 Episodes

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Avg Length 30mins

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Latest Episode 1 year ago

Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life. It worked - I lost weight, got fit, met a great guy, and even became a personal trainer, helping other women to lose weight and get fit. Like I said - it worked. That is, until it didn't. The weight started creeping back, and the weird, unpredictable symptom parade started again. Everything I'd worked to achieve was in danger of collapsing. This time, though, I knew I had to figure it out and the signs all pointed to menopause. I dug in, reading often outdated books and searching obscure references on the internet. I learned how our shifting reproductive hormones mess with every cell in our bodies. And as I realized how complete this hormonal disruption was, I became determined to help other women understand and control their own Menopause Journey. Because Menopause Matters. This is Menopause Matters, where we talk about all things menopause, especially how you can ditch the symptoms and delight in your life again. I'm your host, Jeanne Andrus, and this is the Menopause Matters Podcast.
Top 10 Best Menopause Matters Episodes
How To Be WellnStrong

124 Episodes

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Avg Length 56mins

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Latest Episode 5 days ago

Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.

Top 10 Best How To Be WellnStrong Episodes
The Wholly Aligned Health Podcast

31 Episodes

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Avg Length 34mins

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Latest Episode 2 months ago

Wholly Aligned comes to you from Ciara Jean Roberts
Ciara is a writer, yoga and movement teacher of over 11 years, and a naturopathically trained nutritional therapist. Early teenage kidney failure, dialysis and two kidney transplants serve as rites of passage into deeper understanding of health systems and the imperative to take exquisite care of oneself and in turn each other and our living planet. Born in South Africa, raised in Zambia, an adventurer across nearly 40 countries to date. Birthing Wholly Aligned in 2012, she stepped away from a successful career in banking, to fully embrace the wonderous world of health and healing. Bringing yoga, nutrition, and a sense of the sacred to groups, communities, and individuals. Leaving London in Summer 2022, she now lives in Ramsgate, the place where the ravens fly, with the swell of the vast salty seas nearby.

Top 10 Best The Wholly Aligned Health Podcast Episodes
Raw Pet Medics

116 Episodes

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Avg Length 36mins

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Latest Episode 1 month ago

Dr's Nick (vet and nutritionist), Brendan (vet and nutritionist) and Conor (doctorate in behaviour and nutritionist) are the Raw Pet Medics.


We're driven to help you give your pets the very best of health.


Via our weekly podcast, we bring you specialist knowledge on all things dog health, and have a bit of fun while doing it!


Each show we catch up on the week, cover a different topic and give our best health nutritional advice to get your dog out of the said situation.


We have great ambitions for RPM to be a powerhouse of holistic nutrition advice and optimal health for those most important family members.


Each episode is taken from our weekly Tuesday night live streams which you can check out over on our Facebook page.


If you would like to subscribe to this podcast you can do so by visiting our Patreon page, where you can gain access to all of our exciting bonus content.


Hosted on Acast. See acast.com/privacy for more information.

Top 10 Best Raw Pet Medics Episodes
Spirituality Simplified

38 Episodes

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Avg Length 38mins

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Latest Episode 4 years ago

Spirituality Simplified features Ali Stewart, Intuitive Energy Healer, helping to simplify spiritual topics for the newly awakened. With the rebirth and ascension to our New Earth, you too are evolving spiritually and starting to connect more with the world around and within you. Your light is shining brighter than ever before and is leading you on a journey to find your true purpose in this lifetime. But when you are first opening your eyes to the light, it can be very bright and overwhelming! Ali breaks down all things mystical to help anyone on a new spiritual path to find their way to their own heart and center. Topics include energy healing, crystals, essential oils, chakras, spirit guides, angels, past lives, energy cleansing, meditating, astrology, moon energy, Oracle cards, Tarot cards, and much more!
Top 10 Best Spirituality Simplified Episodes
Cancer Cured Me

58 Episodes

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Avg Length 41mins

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Latest Episode 5 days ago

This is NOT a podcast about cancer - it's about living well. It’s a reminder to celebrate life and not to wait until a big diagnosis comes along to live your best life.


On this podcast we talk about healing, manifesting and living your best life. We cover all forms of wellness, natural health and nervous system regulation. We humans have the ability to lead magnificent, enriched and fulfilling lives of our dreams but we need to create a safe environment in our bodies for these manifestations to become reality


Many of our guests have gone through and survived some form of disease, adversity or near death experience and have used that wake up call to change for the better and create an incredible life of purpose. These stories are absolutely awe inspiring and will open you up to what is possible if you make some simple changes to your daily life.


We have incredible experts sharing their vast knowledge on all aspects of wellness, disease prevention, healing modalities, manifestation, spirituality and mental health optimisation.


Meet your host: Alex (La to her friends and family) After receiving a completely unexpected cancer diagnosis in 2017 my world caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life. I’d neglected myself. I’d pushed down trauma and become a world class people pleaser in order to feel safe. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life.


This podcast is my way of sharing all the learning so that YOU don't have to get cancer to realise just how great your life can be. Remember - YOU hold all the cards to achieve the life of your dreams.


Hosted on Acast. See acast.com/privacy for more information.

Top 10 Best Cancer Cured Me Episodes
Your Health. Your Story.

217 Episodes

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Avg Length 54mins

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Latest Episode 24 days ago

We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.

Top 10 Best Your Health. Your Story. Episodes