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Top 10 ASMR Podcasts
Jan 9, 2026
The Best ASMR Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

95 Episodes
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Avg Length 60mins
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Latest Episode 2 years ago
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98 Episodes
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Avg Length 10mins
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Latest Episode 2 years ago
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218 Episodes
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Avg Length 23mins
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Latest Episode 1 year ago
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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.
Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.
Hosted on Acast. See acast.com/privacy for more information.

52 Episodes
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Avg Length 42mins
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Latest Episode 1 month ago
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A lo-fi, sci-fi audio theatre anthology series made for late nights and strong drinks. Welcome to the Ugly Radio, a phantom frequency broadcasting a pirate signal across time and space. Scenes, songs and frequencies from the void. A monthly audio theatre podcast featuring a rotating list of voice actors, writers, storytellers and musicians. Welcome to the Void.

115 Episodes
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Avg Length 38mins
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Latest Episode 11 months ago
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Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. -
Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com -
Support the show - www.talesbythefireside.com/support -
All Tales told are with the express permission of the rights holders or are in the public domain.
Hosted on Acast. See acast.com/privacy for more information.

120 Episodes
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Avg Length 20mins
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Latest Episode 1 year ago
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Hosted on Acast. See acast.com/privacy for more information.

51 Episodes
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Avg Length 22mins
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Latest Episode 1 year ago
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98 Episodes
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Avg Length 18mins
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Latest Episode 6 days ago
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86 Episodes
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Avg Length 13mins
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Latest Episode 1 year ago
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The MindField is a leader in the Mindfulness, Networking, UFO and True Crime podcast community. Host name is "Will Kyzer," (insert dookie sound effect here). He's very easily distracted and will steer his podcast around a new genre at the drop of a hat. Thus, "MF22" has so many different categories: Meditation, UFO, True Crime, Bigfoot, Missing 411, Personal Stories, Comedy, Tummy Troubles, Erotica. Please email themindfieldpodcast@gmail.com or don't.

348 Episodes
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Avg Length 30mins
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Latest Episode 1 year ago
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Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
ASMR Podcasts
As the popularity of ASMR continues to grow, it's no surprise that ASMR podcasts are now on the rise. These podcasts are designed to transport you to a world of calming sounds and gentle whispers, helping you to unwind and de-stress no matter where you are.
Whether you're a fan of whispered ASMR, the sound of rain, or something more specific, there's an ASMR podcast out there that's perfect for you. From guided meditations to relaxing soundscapes, these podcasts are the perfect way to wind down after a long day or simply escape from the stresses of the world for a little while.
Related Health and Fitness Podcast Leaderboards
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Top ASMR Podcasts
Our listeners have taken the liberty of rating the top Asmr podcasts for you. So why not give them a listen and experience the incredible benefits of ASMR for yourself? You might just be surprised at how much it can help you relax and find peace in a busy, hectic world.
What's the best ASMR podcast right now in 2025?
Goodpods aggregates the best Asmr podcasts people are listening to right now. From ASMR-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated Asmr podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Alternative Health Podcasts, and Diabetes Podcasts.
Frequently Asked Questions
What is ASMR and how does it work?
ASMR (Autonomous Sensory Meridian Response) is a physical and psychological response to stimuli that creates a tingling sensation on the skin, usually starting at the scalp and moving down the back of the neck and upper spine. ASMR is often triggered by sounds or visuals that are soft, repetitive, and soothing, such as whispers, tapping, or gentle hand movements. The exact mechanisms behind ASMR are not fully understood, but it is believed to involve the release of neurotransmitters like dopamine and serotonin.
What are some popular ASMR podcasts?
Some popular ASMR podcasts include Sleepy, ASMR University Podcast, ASMR HQ Podcast, ASMR Newscast, and PetiteStacy ASMR.
Can ASMR podcasts help with relaxation and sleep?
Yes, many people find that ASMR podcasts can be helpful for relaxation and sleep. The gentle sounds and soothing voices in ASMR podcasts can create a calming atmosphere that helps to reduce anxiety and promote a sense of relaxation. Additionally, the physical sensations associated with ASMR can have a sedative effect, making it easier to fall asleep.
Are there different types of ASMR triggers in podcasts?
Yes, there are many different types of ASMR triggers that can be used in podcasts. Some common triggers include whispering, tapping, scratching, page-turning, and mouth sounds. Different people may respond differently to different triggers, so it's important to find the ones that work best for you.
Check out these ASMR Podcasts

48 Episodes
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Avg Length 36mins
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Latest Episode 1 year ago

5 Episodes
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Avg Length 18mins
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Latest Episode 8 years ago

22 Episodes
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Avg Length 60mins
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Latest Episode 3 years ago
Hosted on Acast. See acast.com/privacy for more information.

22 Episodes
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Avg Length 11mins
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Latest Episode 1 year ago
Erotic Fiction (18+) | Adult ASMR Podcast | The Heathen Hippie reads an original, erotic, sensual story aloud to help you achieve personal pleasure. It was written for you, imagined by you and enjoyed together. I'll read to you until you get to the edge of relaxation and release. Please see, hear and request more content on my social media accounts.
Instagram: @theheathenhippie_
OnlyFans: @theheathenhippie

165 Episodes
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Avg Length 62mins
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Latest Episode 1 month ago
📌If you're listening on Spotify, you might notice that some episodes—especially older ones—are missing.
This is due to Spotify's policy which doesn’t allow podcasters to upload shows that consist solely of music or musical content.
Don’t worry, though! You can find all the missing episodes on my YouTube channel.
Thank you for understanding, and I’m sorry for any inconvenience this may have caused!.🙏❤️
__________________________________
Hi! Wonderful wanderer!
▪️I'm nam-jai , a dreamer and a maker of atmospheric soundscape from thailand.
▪️This channel began during the quiet days of the COVID-19 quarantine. With so much time to reflect, I discovered a new hobby—creating worlds inspired by the stories I loved. I’d imagine the scenes, the sounds, and every little detail then try to bring them to life through sound and visuals.
My inspiration comes from everywhere a movie, a game, a beautiful picture, or even a dream I’ve had.
I’m not a professional just a dreamer 🧚 with a simple purpose😁
to share the fantasy realms I imagine, creating a space where others can relax, explore, and escape.
I hope what I’ve created brings a little magic to your day!!✨
Thank you for being here!!
♥️If you're exploring YouTube, I'd love for you to stop by and check out my channel!
https://bit.ly/YoutubeVanillaparadise
_____________________________________
📌If you're into horror soundscapes, I'm pleased to invite you to my parallel world!
💀Exotic Elysium
features: Horror and Suspense soundscape, Eerie and creepy atmosphere with dark ambient music inspired by true stories, fiction, movies and more.
🩶Spotify
🖤Youtube
🖤🩶🤍🤍🩶🖤
Hosted on Acast. See acast.com/privacy for more information.

29 Episodes
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Avg Length 94mins
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Latest Episode 5 days ago
Hosted on Acast. See acast.com/privacy for more information.

25 Episodes
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Avg Length 23mins
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Latest Episode 1 month ago
Nocturnal Worlds – journeys through nature for sleep and relaxation – weaves together a symphony of nature sounds and captivating storytelling in an audio experience that highlights Australia’s unique nocturnal ecosystems.
Whether you're seeking a calm meditation, a restful night's sleep, or want to learn about our amazing natural world, this podcast will transport you to a nocturnal wonderland that exists just outside our doorstep. Nocturnal Worlds goes beyond storytelling; it creates an immersive experience that lulls listeners into a state of wonder and relaxation.
Hosted on Acast. See acast.com/privacy for more information.

17 Episodes
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00Latest Episode 6 years ago

232 Episodes
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Avg Length 15mins
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Latest Episode 3 days ago
Hosted on Acast. See acast.com/privacy for more information.

35 Episodes
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Avg Length 32mins
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Latest Episode 2 months ago
Hosted on Acast. See acast.com/privacy for more information.

195 Episodes
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Avg Length 127mins
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Latest Episode 1 day ago
고품질 자연의 소리와 백색소음으로 깊은 숙면과 집중력을 높여보세요. 이 팟캐스트는 실제 자연 환경에서 녹음된 빗소리, 파도소리, 숲속 소리 등 다양한 자연의 소리와 백색소음, 브라운 노이즈, 핑크 노이즈를 제공합니다. 반복적인 루프나 인공 생성된 소리 없이 오직 생생하고 편안한 현장 녹음으로 구성된 몰입형 사운드로 스트레스를 해소하고 마음의 안정을 찾아보세요.
🔹 전 세계 250만회 이상 다운로드
🔹 매주 2회 신규 에피소드 업데이트
🔹 8시간 연장버전 제공
숙면, 집중, 스트레스 해소가 필요하다면, 자연 그대로의 고품질 힐링 사운드를 경험해보세요.
이 팟캐스트가 마음에 드셨다면 구독과 별점 리뷰를 부탁드립니다. 좋은 밤 되세요.
Hosted on Acast. See acast.com/privacy for more information.

4 Episodes
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Avg Length 18mins
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Latest Episode 6 months ago
Intrepid Aotearoa takes your ears around the unique natural landscapes of New Zealand. Each podcast will feature a new New Zealand landscape, or re-visit somewhere at a different time of year.
Every soundscape is 100% pure and unedited with no talking. Perfect to fall asleep to or create a uniquely New Zealand ambience in the comfort of your own home. Bring nature to you when you can’t go out.
Created by Amy Atkins
Hosted on Acast. See acast.com/privacy for more information.

54 Episodes
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Avg Length 21mins
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Latest Episode 2 days ago
Drömmarnas podd är en podcast för dig som vill bli lugnare och somna. Avsnitten är varierande med allt från ASMR, meditation, spirituellt och stjärntecken. Jag lyfter ofta viktiga ämnen som psykisk ohälsa, stress, välmående och återhämtning.
Podden drivs av Louise Hammar.
Lyssna gärna med hörlurar för bäst upplevelse!
Följ Louise på instagram: @Hammarlouise och @Drommarnaspodd
Mail: Collabs.hammar@gmail.com
Mina länkar samlade: https://zez.am/hammarlouise
Hosted on Acast. See acast.com/privacy for more information.

104 Episodes
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Avg Length 19mins
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Latest Episode 2 months ago
Rest and a good night's sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You’ll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night’s sleep. There is a new episode every 2 Sundays.
For downloadable scripture cards, visit a God night's sleep (fourthwall.com)

80 Episodes
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Avg Length 10mins
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Latest Episode 4 years ago

2 Episodes
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Avg Length 13mins
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Latest Episode 4 months ago

26 Episodes
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Avg Length 19mins
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Latest Episode 1 year ago

98 Episodes
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Avg Length 26mins
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Latest Episode 7 months ago
Hypno&Morphée, le podcast qui vous invite à un meilleur sommeil via des techniques de relaxation et de méditation guidée.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

5 Episodes
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Avg Length 32mins
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Latest Episode 2 years ago

149 Episodes
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Avg Length 11mins
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Latest Episode 8 days ago
Nous connaissons tous cette sensation frustrante et parfois horrible de laisser s'échapper un rêve, de ne pouvoir attraper ce souvenir irréel qui nous glisse entre les doigts. Plus nous nous y attachons et plus les détails disparaissent, nous abandonnant, fragiles.
Mercredi Creepy est un podcast créé par Malo, l’aventurière des cauchemars, et Kepa, l’observateur de l’ombre. Ils proposent des histoires d’horreur inédites, écrites et contées par leurs soins, inspirées de leur imagination, de leur entourage proche et des vies des auditeurs.
Les épisodes sont publiés chaque mercredi à 19h, et peuvent être écoutés sur les plateformes Spotify et YouTube. Les récits tentent de se souvenir de rêves échappés, de moments de frayeur et d’incertitude, pour offrir une expérience sonore horrifique et immersive.
#histoire #fiction #asmr
----
MERCREDI CREEPY | 2022 - 2024 MALO ET KEPA | TOUS DROITS RÉSERVÉS LES OEUVRES PRÉSENTÉES SONT DES ORIGINALES. MERCI DE NOUS CONTACTER EN CAS DE DEMANDE DE RÉUTILISATION
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

67 Episodes
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Avg Length 34mins
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Latest Episode 1 year ago
Moments in Queue (MIQ) is about the thoughts within Momma Queue. The purpose is to bring awareness of the fact that humans aren’t one note but several. Initially, MIQ can sound like a cacophony cause of my ADHD brain, but that’s what you get when I’m on the MIQ.
Email: mommaqueue@hayhiqueue.com
IG: Hayhiqueue
TikTok: Hayhiqueue
Website: Hayhiqueue.com
Note: I will never DM. I am way too busy. And all transcripts are available on my buzzsprout page.

141 Episodes
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Avg Length 21mins
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Latest Episode 4 months ago

81 Episodes
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Avg Length 73mins
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Latest Episode 8 months ago
Your funniest friends get together and riff for a spell. This is a journey into the minds of some filthy fellas. Like a late night show but we can’t help but get caught in hypotheticals!
Filthyfoxpodcast@gmail.com

12 Episodes
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Avg Length 25mins
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Latest Episode 16 days ago
Embrace the sleep-inducing power of EU legislation.
Brought to you by DG Sleep: Satire for sleepyheads.
www.dgsleep.eu
Hosted on Acast. See acast.com/privacy for more information.

13 Episodes
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Avg Length 20mins
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Latest Episode 10 months ago
Imagine drifting into dreamland with soothing stories and relaxing chats that feel just like a cozy talk with your bestie. In this welcoming space, you are listening to simple voice messages from a close friend. Jacquie's voice and presentation are suitable for people who are looking for content in the relaxation and sleep ASMR space. Also suitable listening for people with anxiety, insomnia or just feeling a little lonely.
This podcast content embraces life's simple joys while offering a blend of heartwarming and gentle stories and practical insights. Jacquie talks about work-life balance, a love for greenery, tasty cuisine, music and other day to day happenings and observations that we all can relate to. It celebrates the very special concept of friendship in a very gentle and relaxing manner.
If you enjoy the podcast, rate review and subscribe.
Thanks to Nomi - for creating this concept, for her encouragement and belief in this project, and for doing QC and checking content & grammar on each episode for me. Also thanks to Tilly - for being the best neighbour. And special thanks to my family, Monica & JT and Megan.

32 Episodes
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Avg Length 3mins
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Latest Episode 2 years ago

190 Episodes
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Avg Length 19mins
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Latest Episode 3 days ago

7 Episodes
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Avg Length 20mins
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Latest Episode 4 years ago

10 Episodes
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Avg Length 26mins
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Latest Episode 6 years ago
A scripted drama that guides listeners on how to go from being a Gold Gigger to a Kept Woman. Daisy sits down and recalls the time she and her boyfriend participated in a couple's retreat that took a deadly turn.

23 Episodes
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Avg Length 49mins
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Latest Episode 1 year ago

9 Episodes
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Avg Length 4mins
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Latest Episode 1 year ago

17 Episodes
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Avg Length 18mins
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Latest Episode 7 months ago
Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Stress and Wellness Expert, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Reset and Recharge" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing wellness information while letting your worries, stress, and racing thoughts melt away.

3 Episodes
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Avg Length 17mins
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Latest Episode 2 years ago

61 Episodes
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Avg Length 133mins
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Latest Episode 6 months ago

72 Episodes
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Avg Length 11mins
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Latest Episode 3 years ago

24 Episodes
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Avg Length 18mins
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Latest Episode 2 years ago
Welcome to the Do You Comma Here Often podcast. A weekly Spoken Word podcast.
Listen as I read the internet in my Scottish brogue.
The best and last background podcast you'll ever need.
Album Lyrics. Cat Stories. Weather reports. Anything I can find I'll read. I also take your suggestion over on twitter.
Tune in, sit back and relax.
Hosted on Acast. See acast.com/privacy for more information.

116 Episodes
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Avg Length 15mins
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Latest Episode 2 months ago
Audiobook in ASMR format with Soundscape 📚 Fables, Fantasy, Folklore, Legends, Fairy Tales, & Myths from Europe, and Novels about Pirates.
Features Hertz & Binaural Meditation Music
Season 7 in session

142 Episodes
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Avg Length 24mins
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Latest Episode 2 days ago

16 Episodes
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Avg Length 7mins
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Latest Episode 1 month ago
r/thatpodcastgirl
All episodes and more at https://www.thatpodcastgirl.com
Season 1: House Music by city and decade. Immerse yourself in stories of the birth of House Music and its regional influences.
Season 2: Untold Stories in House Music. Listen to the stories that never made the headlines—the quiet ones, the erased ones, the ones still living in the basslines and breakdowns. House music rose out of the wreckage—after disco was declared dead, while AIDS was being ignored, and as Black and queer communities were pushed to the margins. It was protest. It was joy. It was survival. And the people who shaped it weren’t always let in, given credit, or remembered. We’re remembering them now.
This podcast is perfect for: people who like the style of an ASMR, spoken slowly, in a moderated tone, perfect for putting the entire season on autoplay while you do work in the background
Disclaimer: Some names and personal details in this episode have been changed or composited to honor privacy while preserving the emotional and cultural truth of these histories.

38 Episodes
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Avg Length 37mins
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Latest Episode 4 months ago
Produced by Salvadoran-Canadian ASMR artist Somni Rosae, The Pink Moon Podcast is your invitation to unwind, drift, and dream. Each episode blends original storytelling with the soft hush of pink or white noise — a sanctuary of quiet entertainment and gentle whispers beneath the glow of the moon.