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The best podcasts for Functional Health naturally

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Who am I?

From crime scene investigator to Functional Health Investigator, I focus entirely on helping clients identify and solve health problems, naturally. My practice is virtual, based in Colorado and utilizes lab testing, health technologies, and holistic health practices. This is my life! I love to learn from other experts, listen to other perspectives, and hear the latest research.

What is my podcast playlist about?

Functional health topics, diseases and specialties, nutrition and special diets, gut health, metabolic health, natural remedies.

The podcasts I picked and why

1. Dr. Jockers Functional Nutrition

Why this podcast?

Broad topics, well covered with research and science, great interviews, multiple health conditions discussed.

Dr. Jockers Functional Nutrition
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

1 Listener

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2. The Fasting Method Podcast

Why this podcast?

Great info on therapeutic benefits of fasting, how to fast safely, different fasting styles, and who fasting is good for.

The Fasting Method Podcast

The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

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2 Listeners

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3. Mastering Blood Sugar

Why this podcast?

In depth discussions around blood sugar, diabetes, pre diabetes, insulin resistance, and related conditions.

Mastering Blood Sugar

Mastering Blood Sugar

Dr. Brian Mowll

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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

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4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Why this podcast?

Great info on gut health topics, testing, natural and medical treatments, nutrition plans, special diets, microbiome.

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

1 Listener

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5. The Human Upgrade: Biohacking for Longevity & Performance

Why this podcast?

Well researched, broad topics for biohacking, longevity, natural health, supplements, lab testing, nutritional supplements.

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human UpgradeTM - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human UpgradeTM with Dave Asprey - and learn how to live longer, think faster, and perform better.

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8 Listeners

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