Meenal Lele, THE BABY AND THE BIOME: How the Tiny World Inside Your Child Holds the Secret to Their Health
Totally Booked with Zibby
01/26/23
•29m
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Zibby interviews Meenal Lele, a medical researcher and the founder of Lil Mixins (the #1 pediatrician-recommended allergy-prevention product), about her revolutionary new parenting book The Baby and the Biome: How The Tiny World Inside Your Child Holds the Secret to Their Health. Meenal talks about immune systems, revealing that ages 0 to 3 are the most critical and listing the best things we can do to strengthen and protect a baby’s microbiome. She also talks about the power of early allergen introduction, which is the key to ending eczema and food allergies before they even start, and is the founding principle of her company, Lil Mixins.
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Previous Episode
Zibby interviews author, psychotherapist, and former Google on-site therapist Katherine Morgan Schafler about her rigorously researched, empathetic, and empowering new book The Perfectionist’s Guide to Losing Control: A Path to Peace and Power – a love letter to all ambitious, high-achieving women. Katherine describes the five types of perfectionism (classic, intense, Parisian, messy, and procrastinator), the actionable steps all perfectionists can take to build self-compassion, and how her career in psychotherapy has changed her life. She also talks candidly about the time she finally lost all control and how she came back better from it.
Purchase on Bookshop: https://bit.ly/3WyOWKn
Subscribe to Zibby's weekly newsletter here.
Purchase Moms Don't Have Time to Read Books merch here.
** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!
** Follow @totallybookedwithzibby on Instagram for more about today's episode.
(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.)
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Dandapani, THE POWER OF UNWAVERING FOCUS
January 27, 2023
•32m
Zibby speaks to Hindu priest, entrepreneur, renowned international speaker, and former monk Dandapani about his enriching new book The Power of Unwavering Focus. Dandapani talks about his fascinating life trajectory from an engineering degree and ten years as an ordained monk to leaving the monastery and opening a spiritual sanctuary in Costa Rica with his family. Then, he discusses his invaluable message: we must identify the people and things that bring us joy and focus our limited, finite energy on them. Oh, and at the end is the meaning of life.
Purchase on Bookshop: https://bit.ly/4055Tz4
Subscribe to Zibby's weekly newsletter here.
Purchase Moms Don't Have Time to Read Books merch here.
** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!
** Follow @totallybookedwithzibby on Instagram for more about today's episode.
(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.)
Hosted on Acast. See acast.com/privacy for more information.
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