This Is Why You Feel LOST & UNHAPPY In Life! (Change Everything) | Gabor Matè
Tom Bilyeu's Impact Theory
09/16/22
•102m
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On Today's Episode: Either you or someone you know is dealing with illness on some level. Whether it’s an autoimmune condition, metabolic disorder, or mental health crisis, it’s hard to escape the reality of how sick our society has become and so we’ve normalized our lack of health and made it the new norm without really questioning why.
In our fast-paced technological world where medical breakthroughs are more common it feels like we’re further from a solution than when we started or we’re just solving for problems we’ve been creating and consequently we’re farther from optimal health than ever before. At what cost is all this happening?
Dr. Gabor Mate is a world renowned trauma and addiction expert with over 40 years experience and respect looking at how trauma has been affecting us from childhood long into our adult years. Today he’s discussing The Myth of Normal, also the title of his latest book on trauma, illness, and healing in a toxic culture. From the very beginning Gabor exposes the myth and explains why this new norm we’ve accepted is actually making us sick.
Between exposing how trauma in our childhood and suppressed anger lead to autoimmune diseases and how our adaptive responses to bad parenting decisions cause a plethora of problems in our adult lives, Gabor Mate is laying down food for thought that will shift the way you see everything.
Check out Gabor Mate’s latest book, The Myth of Normal, Trauma, Illness, and Healing in a Toxic Culture: https://amzn.to/3RQl0rg
SHOW NOTES:
0:00 | Introduction to Gabor Mate
0:39 | What Is the Myth of Normal
6:20 | Authenticity & Attachment
10:37 | Boundaries For Unconditional Love
19:45 | Nature’s Agenda for Humans
30:50 | Best Human Conditions to Thrive
36:36 | Stop Suppressing Healthy Anger
47:39 | Depression & Disconnection
53:32 | Emotional Regulation to Trauma
59:46 | Breaking Traumatic Cycles
1:12:35 | Healing Childhood Adaptations
1:23:50 | Conditions of Unconditional Love
1:27:14 | Changing an Unhealthy Culture
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
BE UNSHAKABLE: 5 Stoic Habits That Will IMMEDIATELY CHANGE Your Life! | Ryan Holiday
September 14, 2022
•135m
On Today's Episode: When it comes to enduring pain or hardships, sadly the majority of us have earned our pro cards. Yet when it comes to getting through those hardships without complaining or showing your anger and frustration on your face, many of us fail hard.
Ryan Holiday is the modern day stoic, host and author of the Daily Stoic. His passion for sharing stoicism is apparent in any one of his bestselling books. The lessons on stoicism he simplifies and makes relatable are markers for living a quality life based in courage and truth.
For this episode, consider the discomfort of being courageous when the stakes are high whether it’s moral or ethical. Stop stealing time from yourself and treat your time with as much value and care as you do your physical possessions. Find time to ask yourself the hard questions and consider what an ideal day in your life looks like.
“There is no deed in this life so impossible that you cannot do it. Your whole life should be lived as a heroic deed.” -Leo Tolstoy, A Calendar of Wisdom
SHOW NOTES:
0:00 | Introduction to Ryan Holiday
0:24 | Master Courage for Success
24:10 | Master Feedback Loop & Check Your Ego
47:11 | Master These Virtues
1:22:17 | Choose the Right Drive & Goal
1:42:32 | The Secret Path to Success
Follow Ryan Holiday:
Website: https://ryanholiday.net/
Twitter: https://twitter.com/ryanholiday
Facebook: https://www.facebook.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
Hold Yourself ACCOUNTABLE and Take ACTION By Following These TIPS
September 17, 2022
•43m
You are the most important person in your life that you need to impress. So, even if you are in a room with the president of the country, your mother, your boss, and your future spouse, there is no one more important to impress than yourself. If you’ve been here before you’ve probably heard it said, the only thing that matters is how you feel about yourself when you are by yourself. Can you trust yourself to show up and get things done when you say you’re going to? Or do you not believe yourself when you tell someone that you will be there or you will have this done for them by a certain date? It is critical to your future success that you earn trust and have credibility with yourself more than anyone else. Being accountable and reliable for yourself is the secret to building stronger relationships and social networks. Tom is going to take you through why being accountable to yourself matters, how you can build that relationship with yourself, and the unspoken rules of accountability taking place in relationships that you need to be aware of to succeed. Ultimately, accountability comes down to the sincere pursuit of your goals, not actually achieving them. Fall in love with the process and be as hardcore as you want to be.
“Only do and believe that which moves you towards your goals” -Tom Bilyeu
SHOW NOTES:
1:20 | What Is Accountability?
5:35 | Authority and Credibility Matter
7:32 | Earning Credibility with Yourself
12:56 | Trust and Unspoken Accountability
17:02 | Reliability and Your Word
20:31 | Accountable to Not Blaming Others
25:36 | Harmful Accountability
30:18 | Weak and Accountable
34:07 | Accountable to Aggressive Goals
Follow Tom Bilyeu:
Website: https://impacttheory.com/
Twitter: https://twitter.com/TomBilyeu
Facebook: https://www.facebook.com/tombilyeu
Instagram: https://www.instagram.com/tombilyeu/
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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