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Tom Bilyeu's Impact Theory - This Is How You Recover From MAJOR LIFE Change and Come Back STRONGER By Doing THIS | Dave Hollis on Impact Theory
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This Is How You Recover From MAJOR LIFE Change and Come Back STRONGER By Doing THIS | Dave Hollis on Impact Theory

Tom Bilyeu's Impact Theory

10/26/21

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68m

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In one of the worst times in history, people across the entire world simultaneously experienced unexpected change and loss beyond anything ever experienced in recent history. The response to such life altering events has varied drastically from person to person and country to country. Some people found opportunities where none existed before, while others sat in disbelief not sure how to move forward or what to do.

Dave Hollis has gone through his own sudden changes over the last couple of years, not related to the pandemic, and they’ve been the kind of changes that challenge your identity and the core of who you say you are and who you think of yourself to be. On the other side of these unexpected life events, he’s emerged with an experience to share about what standing in fear looked like while turning what was utterly terrifying into an exhilarating experience worth sharing. Dave shares his journey of losing everything to find everything else he was capable of creating and more once he learned how to construct a new identity, a purpose, and fulfillment through courage. He reminds us in his latest book, Built Through Courage, “the antidote to fear is a plan.” Do you have a plan in place to help you deal with the unexpected changes life is throwing your way? “It is not until we've lost everything that we can do anything” -Tyler Durden (Fight Club)

Order Dave Hollis new book, Built Through Courage: https://www.amazon.com/Built-Through-Courage-Fears-Meant/dp/B09129JGT6

SHOW NOTES:

0:00 | Introduction Dave Hollis

1:38 | Unexpected Life Changes

8:18 | Adjusting to New Reality 1

6:33 | Who You Want To Be

23:34 | Inner Voice Guidance

32:32 | Fulfillment and Purpose

34:56 | Leaving the Known

38:28 | Built Through Courage

45:38 | Stuck in Your Story

50:29 | Toxic Positivity

56:34 | Tested to New Depths

1:02:51 | Becoming Is A Decision

Check out our sponsors:

Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT

Join the Impact Theory community on discord: https://impacttheory.com/discord

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.

MindPump: mindpumpimpact.com Thryve: Get 50% off your at-home gut health test at trythryve.com/impact

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts...

Previous Episode

How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he’s discovered flips everything you thought you knew about calories and carbs upside down. He’s joining Tom to expose why the data shows that carbs in a calorie controlled environment do not matter. Meaning, it is possible to theoretically go on a Twinkie diet (please don’t) and still lose weight when calories are adhered to. Herman is using data to push back on how calories are burned and how they signal your brain to control your weight.

Order Herman Pontzer’s book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy : https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527

Also check out the Hazda Fund (https://www.hadzafund.org/about) to learn more about the Hazda culture

SHOW NOTES:

0:00 | Introduction to Herman Pontzer

1:40 | The Calorie Debate

6:14 | How We Burn Energy

12:09 | Obesity Starts In The Brain

14:43 | Hypothalamus Function

19:25 | Brain Response to Calories

29:06 | Food Calorie Signaling

32:36 | Optimal Lifestyle

34:53 | Processed Food Brain Hack

38:31 | Why Sugar Is A Problem

42:22 | Hi Carb Diet Weight Loss

45:24 | Fantasy Diet Study

Follow Herman Pontzer:

Website: https://sites.duke.edu/pontzerlab/people/

Twitter: https://twitter.com/hermanpontzer

Instagram: https://www.instagram.com/hpontzer/

Facebook: https://www.facebook.com/herman.pontzer

Check out our sponsors:

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact

SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT

ChiliSleep: Get 20% off at chilisleep.com/IMPACT

Anthem Software: anthemsoftware.com CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health

Decentralization has sparked more conversation and opinions than we can track. As people become more aware of the cracks in the current financial system, solutions to the ways through and over those existing barriers become more appealing. Richard Craib is the founder of the crowdsourced quant hedge fund, Numerai, which is using sophisticated machine learning to create models that essentially predict how the stock market moves. During this conversation with Tom, Richard is sharing how crypto is breaking the barriers of the old financial system that was meant to protect people, while effectively keeping everyone out. This is another resource that can be really useful in seeing the bitcoin revolution, blockchain and cryptocurrency in another light, especially through the lens of finance.

SHOW NOTES:

0:00 | Introduction Richard Craib

0:55 | Financial System Barrier

7:29 | Blocking Innovation

13:07 | Navigating 2 Money Systems

18:13 | Crowd Validation & Volume

24:42 | Machine Learning Models

31:44 | Hedge Funds and Stocks

39:08 | What Happened With Gamestop

44:26 | Decentralized Capitalism

51:12 | Unstoppable Technology

1:00:38 | Bank Regulation Traps

1:08:01 | Staking Benefit for Internet

1:15:46 | Being a Quant Trader

1:22:08 | Math Language in Crypto

1:31:21 | Thinking from 1st Principles

1:34:55 | Entrepreneurship Advice

Check out our sponsors:

Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory

SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT

LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt.

Thryve: Get 50% off your at-home gut health test at trythryve.com/impact

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Follow Richard Craib:

Website: https://numer.ai/

Fund: https://numerai.fund/

LinkedIn: https://www.linkedin.com/in/richardcraib/

Twitter: https://twitter.com/richardcraib

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, a...

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