
These Entrepreneurs EXPLAIN How to Build the Mindset of A CHAMPION and How to SUCCEED
Tom Bilyeu's Impact Theory
10/19/21
•51m
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What do athletes have that entrepreneurs and anyone looking to reach max potential can learn from? It’s their work ethic. Hardcore, unrelenting, straight up grind-this-sh*t-out work ethic that shows up and does the work Every. Single. Day. Recent numbers report approximately 8% of the American population are millionaires. What’s stopping the masses from achieving wealth and success on their own terms? You could say politics, social issues and a lot of other things, but the reality is those reasons are not stopping everyone. Jim Rohn said, “Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier; wish you were better.”
In this episode, these high level athletes share tips to help you develop a champion mindset. We know how important the work is to do, but consistency is key, and the process includes doing the right things everyday no matter what.
Nastia Liukin Episode: https://youtu.be/OlOPYiaYdng
James Lawrence’s Episode: https://youtu.be/kgewSQnWtIo
Michael Strahan Episode: https://youtu.be/AQZGcD0Ql1s
Anthony Trucks Episode: https://youtu.be/pjLl8QrDspU
Dotsie Bausch Episode: https://youtu.be/bX13wG2b-Hg
Rickson Gracie Episode: https://youtu.be/JrURuyL3qsc
Devon Harris Episode: https://youtu.be/w4GPbhNEaek
Jay Williams Episode: https://youtu.be/lbFQ_GCdwgk
Lori Harder Episode: https://youtu.be/1dg0lZcVj3A
SHOW NOTES:
0:00 | Introduction Champion Mindset
1:23 | Champions Dream Big
6:54 | Champions Know People
15:41 | Champions Do Hard Things
20:49 | Champions Push Thru Discomfort
27:50 | Ordinary with Extraordinary Dreams
33:02 | Out Work Everyone
38:05 | Champions Help Others
41:32 | Tap Into Your Dark Side
45:12 | Body, Mind & Spirit
Check out our sponsors:
Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT
To learn more about NFTs, watch Tom’s NFT Roundtable here: https://www.youtube.com/watch?v=MFnNNSvq_YE&list=PL8qcvQ7Byc3NNRJ1qc6DIEeeDJoKBVn7z
Ginger: ginger.com/impact
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HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat.
Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase.
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory:
Previous Episode

Having a complete understanding of the financial system we’ve become accustomed to since birth is not only advantageous, but it’s an absolute must. The gap between really understanding the impact and full gravity of inflation and living by a feeling or a suspicion is too wide to ignore. Nic Carter is an entrepreneur, investor, columnist and advisor in the Bitcoin crypto space. He’s joining Tom today to break down some principle ideas and thoughts to help you at least research what you should be doing with your money, your government issued and government backed money. What’s happening with crypto and NFTs isn’t something you can ignore or sleep through. Bitcoin has been going strong for more than a decade. You have a moral obligation to yourself and to your family to at least understand how inflation works, why increasing assets is like theft of your dollar’s value and how you can protect yourself and be part of the wealth redistribution in a way that benefits you more than harms you.
SHOW NOTES:
0:00 | Introduction to Nic Carter
1:31 | Does Bitcoin Matter?
4:21 | What is Money?
8:52 | Creating Devalued Money
14:43 | Redistribution & Inflation of Assets
22:24 | Reacting to Inflation
27:54 | Japan’s Stagflation
36:57 | Energy, Euphoria & Bitcoin
40:47 | Fiat Money Explained
45:10 | Do Research Money
49:16 | Bitcoin Value Vs Fiat Value
54:13 | Bitcoin, Digital Gold
57:52 | Value System by Design
Follow Nic Carter:
Website: https://niccarter.info/
Twitter: https://twitter.com/nic__carter
Check out our sponsors:
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership.
Public Rec: Go to PublicRec.com and use promo code IMPACT to receive 10% off.
Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500
CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Next Episode

Everything You Know About NUTRITION Is WRONG! Here’s Why | Herman Pontzer
October 21, 2021
•48m
How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he’s discovered flips everything you thought you knew about calories and carbs upside down. He’s joining Tom to expose why the data shows that carbs in a calorie controlled environment do not matter. Meaning, it is possible to theoretically go on a Twinkie diet (please don’t) and still lose weight when calories are adhered to. Herman is using data to push back on how calories are burned and how they signal your brain to control your weight.
Order Herman Pontzer’s book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy : https://www.amazon.com/Burn-Research-Really-Calories-Healthy/dp/0525541527
Also check out the Hazda Fund (https://www.hadzafund.org/about) to learn more about the Hazda culture
SHOW NOTES:
0:00 | Introduction to Herman Pontzer
1:40 | The Calorie Debate
6:14 | How We Burn Energy
12:09 | Obesity Starts In The Brain
14:43 | Hypothalamus Function
19:25 | Brain Response to Calories
29:06 | Food Calorie Signaling
32:36 | Optimal Lifestyle
34:53 | Processed Food Brain Hack
38:31 | Why Sugar Is A Problem
42:22 | Hi Carb Diet Weight Loss
45:24 | Fantasy Diet Study
Follow Herman Pontzer:
Website: https://sites.duke.edu/pontzerlab/people/
Twitter: https://twitter.com/hermanpontzer
Instagram: https://www.instagram.com/hpontzer/
Facebook: https://www.facebook.com/herman.pontzer
Check out our sponsors:
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact
SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT
ChiliSleep: Get 20% off at chilisleep.com/IMPACT
Anthem Software: anthemsoftware.com CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
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