The Shocking Truth About The Keto Diet | Dom D'Agostino on Health Theory
Tom Bilyeu's Impact Theory
10/25/18
•37m
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Neuroscientist, Professor, and Research Scientist, Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle. Check out our amazing sponsors! PrepDish: Go to PrepDish.com/health to get two weeks completely free! ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON! SHOW NOTES Dom’s career beginning with the Ketogenic diet [1:05] Why ketones are the superior fuel for your brain [4:27] Exploring the real world applications of keto [6:18] Applying the Ketogenic diet to Alzheimers [8:11] Implementing the Ketogenic diet step-by-step [14:30] The idealized protocol for living as long as possible [17:11] Nutritional prescribing based on your genetic makeup [20:31] Balancing quantity and quality in your ketogenic strategy [22:47] Nutrition improves more than just your physical health [24:54] Does the placebo effect actually work? [27:34] Invest in relationships to get the most out of life [31:47] FOLLOW DOM WEBSITE: https://bit.ly/2O3bqzY INSTAGRAM: https://bit.ly/2CAtuzm FACEBOOK: https://bit.ly/2EHT08C TWITTER: https://bit.ly/2tD4UGG
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Previous Episode
Why You NEED to Love Yourself | Tom Bilyeu AMA
October 24, 2018
•34m
Tom answers new questions from the community of Impactivists! If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact PEOPLE MENTIONED Tony Robbins: http://bit.ly/2CyFLo5 [3:50] Aubrey Marcus: http://bit.ly/2SeemNG [10:25] BOOKS MENTIONED So Good They Can’t Ignore You by Cal Newport: https://amzn.to/2R57CAi [25:59] QUESTION TOPICS How to not compare yourself to others [00:24] How to quantify and measure your emotional states [3:35] Should I quit my job and follow my passion or work at it on the side with my day job? [7:44] How to not ‘weaponize’ your beliefs against you [10:00] Why Tom isn’t deterred by long-term goal setting [18:48] How to become comfortable with yourself [23:10] The most important skills you need to be a successful entrepreneur [25:52] How to set yourself up for success in any business situation [28:58]
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Let's Talk About Sex | Relationship Theory
October 26, 2018
•39m
In this week’s episode of Relationship Theory, Tom and Lisa discuss how to negotiate intimacy issues and navigate contrasting love languages. This week's episode is sponsored by Winc! Go to trywinc.com/relationshiptheory for $20 off your purchase! Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9
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