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Tom Bilyeu's Impact Theory - The Secret to Making Habits Stick | Tom Bilyeu AMA
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The Secret to Making Habits Stick | Tom Bilyeu AMA

Tom Bilyeu's Impact Theory

05/30/18

47m

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Tom answers questions from the community. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON" Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Tom Bilyeu AMA’s are Live on Facebook and YouTube every Friday at 10 am PST. You can submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. BOOKS MENTIONED Principles by Ray Dalio: https://amzn.to/2xqd7Ez [32:51] PEOPLE MENTIONED Mind Pump: http://bit.ly/2JdCChk [32:41] QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con this year [10:18] How Tom prioritizes his daily tasks [11:36] How you can change your co-workers perception of you [14:35] How you can stick to "boring" habits [19:41] Initially, is cultivating passion an intrinsic or extrinsic journey? [24:02] What you should do if you feel like S.O. is holding you back [28:05] How you can translate your good habits to other areas of your life [30:17] Tom’s most powerful takeaway’s from Ray Dalio’s book Principles [32:51] Tom explains his “Thinkitating” process in depth [34:21] Can the Reticular Activating System (RAS) help build better habits? [37:18] How to move from knowledge to practice [38:57] How to focus on yourself when your friends are more successful than you [41:45]

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Previous Episode

Jordan Harbinger is a former Wall Street lawyer who learned how to effectively network and build relationships to survive in a competitive industry. Years and millions of podcast episode downloads later, he now uses this skill to bring and interview guests on The Jordan Harbinger Show with the goal of giving listeners insight on how to become a better version of themselves. The man Forbes named 1 of the 50 best relationship experts anywhere explains why your network means more than names on a list on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON" Audible; Try Audible Free here: audible.com/impact SHOW NOTES: Jordan tells how he ended up giving tours in North Korea and his attraction to the forbidden. [2:56] Jordan details his early path into podcasting and it’s evolution into a business. [6:50] Jordan explains how he overcame his shyness as a youth. [15:20] Jordan describes a method for developing body language and esteem and the value of deliberate practice. [17:55] Jordan talks about the art of learning and the value of having a coach. [23:48] Jordan and Tom discuss the process of building relationships and common mistakes people make. [27:07] Jordan touches on reinventing himself and his brand. [35:31] Jordan breaks down the relationship between action and suffering. [45:00] Jordan reveals the impact he wants to have on the world. [48:16] QUOTES: “A question I will always ask people who think that they're not good at something is how they know that they're not good at it. Usually, the answer has to do with the environment that they learn in or the set up their learning process and very rarely with their actual talent.” [23:55] “Action ends suffering.” [46:32] FOLLOW JORDAN HARBINGER: WEBSITE - https://bit.ly/2IHuaqQ TWITTER - https://bit.ly/2kgjxNe FACEBOOK - https://bit.ly/2s5oz2M LINKEDIN - https://bit.ly/2kiGpMd INSTAGRAM - https://bit.ly/2GIscRi PEOPLE MENTIONED IN THIS EPISODE: Neil Strauss - https://bit.ly/2lCRABY [4:15] PODCASTS MENTIONED IN THIS EPISODE: The Jordan Harbinger Show - https://bit.ly/2GKmgr8 [2:17]

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Next Episode

This week on After Impact, Tom Bilyeu, and Dr. Finesse dive deep into the Jordan Harbinger episode. Impact Theory is proudly sponsored by ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON" Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days!" FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP:http://bit.ly/2rtRN8T FACEBOOK GROUP:http://bit.ly/2rg1AjM TOM BILYEU READING LIST:http://bit.ly/2rZdpO9

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