The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson
Tom Bilyeu's Impact Theory
02/09/23
•122m
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How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health.
Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started.
If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else.
In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity.
Follow Bryan Johnson:
Website: https://www.bryanjohnson.co/
Twitter: https://twitter.com/bryan_johnson
Instagram: https://www.instagram.com/bryanjohnson_/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
Sponsors:
Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Go to http://www.helixsleep.com/impact for 20% off and two free pillows!
Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!
Right now, you can save up to fifty percent at http://bluenile.com!
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Previous Episode
The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson
February 9, 2023
•118m
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
On Today's Episode:
How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health.
Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started.
If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else.
In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity.
QUOTES:
“There’s different versions of ourselves, and in these different versions we behave in different ways.”
“We think of ourselves as the most intelligent species on this planet yet we have behaviors that accelerate disease and aging and misery...”
“We treat the Earth as we treat our bodies, it’s the same relationship.”
“It’s a little bit insane that we commit self-destructive behavior.”
“Talent hits the target that no one else can. Genius hits the target that no one can see.”
“We can recognize the special moment we’re in, we can create systems where everyone wins and we can shed the characteristics of ourselves that no longer serves us, like self-destructive behaviors.”
“The blueprint is less about the exact things and more about the system of measurement, evidence, and protocol.”
“Your heart can be 70 years old and your chronologically 30, so you’re not just one age. You’re hundreds of different ages.”
Follow Bryan Johnson:
Website: https://www.bryanjohnson.co/
Twitter: https://twitter.com/bryan_johnson
Instagram: https://www.instagram.com/bryanjohnson_/
Sponsors:
Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Go to http://www.helixsleep.com/impact for 20% off and two free pillows!
Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!
Terms and conditions apply.Right now, you can save up to fifty percent at http://bluenile.com!
Next Episode
How to WORK with your partner, CRUSH your career and NOT break up
February 13, 2023
•29m
This topic is big enough to warrant its own book, but if people won’t give you a simple answer to a complicated topic it’s because they don’t understand it well enough. So here you go, I’m going to give it to you in a sentence: To work well with your significant other you must each play a clearly defined role.
Sex and Entrepreneurship are both team sports. And if you’re doing it alone it can still be cool, but it’s called something else entirely.
Here it is: Men and women, in general, want their partner to make them feel fundamentally different things. This disconnect creates a massive amount of friction.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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