Stop Waiting for PERFECTION and Take Action on Your Dreams TODAY | Ellen Bennett on Women of Impact
Tom Bilyeu's Impact Theory
07/21/21
•48m
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Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve everyday. After years of practice, he is sharing with you what doing the inner work involves and how feedback has become a critical part of his success. From sharing his 2 secret skills for success to exposing how his healing came along side a few f*ck you letters, this episode is packed with solid advice and exploration of what it takes to find great coaches and be great! Check Out Lewis Howes First Interview on Impact Theory: https://youtu.be/YZ9kfXw9H54 If you want more, here’s Lewis Howes’ Top 3 Tips for Impact: https://youtu.be/SEkwkVGaMvk
SHOW NOTES:
0:00 | Introduction to Lewis Howes
1:22 | Most Important Skill, Vision
2:45 | Developing Vision
5:48 | What People Are Missing
7:50 | Preparing for Something Greater
9:45 | Perfect Storm for a Break Down
13:27 | Healing from the Shame
14:40 | F*ck You Letters & Darkness
17:28 | Prepared and Facing the Pain
20:44 | Need for Mind, Body, & Emotions
28:07 | Relationship Lessons
32:22 | Delaying Sexual Connection
35:29 | Connection Over Values First?
38:16 | Having Kids & Being Authentic
40:25 | Power of Therapy & Triggers
43:13 | Find Great Coaches & Feedback
44:27 | Practice of Taking Feedback
47:06 | Withstanding Physical Pain
48:02 | Finding Good Coaches
51:17 | Stacking Blind Spots
54:28 | Way of Language Learning
57:02 | Earn Your Respect
59:37 | Defining Greatness
Follow Lewis Howes: https://lewishowes.com/
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spot...
Next Episode
What You MUST DO to PROTECT Your FREEDOM | Sebastian Junger
July 22, 2021
•105m
Regardless of where you live, societies are feeling the threat against certain freedoms and are fighting back. Humans innately don’t want to be oppressed or censored by larger, more powerful and dominant groups. But exactly how do you define your freedom? Is your freedom tied to your “rights'' or is your freedom independent of that? Sebastian Junger, best selling author, Afghanistan war correspondent and more has authored a new book, Freedom, that will leave you shocked, perplexed and challenged in many ways. In this conversation, he and Tom take a deep dive into freedom, what it means for different societies, how smaller groups are able to give larger groups and armies hell, and are willing to risk their lives for their freedom. Sebastian also shares his 400 mile experience walking through America with a group of friends and reflects on different feelings of freedom. His more recent near death experience will shock you and give you yet another perspective of freedom worth fighting for Order Sebastian Junger’s new book, Freedom: https://amzn.to/3rr8tP1
SHOW NOTES:
0:00 | Introduction
1:06 | What is Freedom?
2:49 | Defend Your Freedom
6:04 | Balancing Opposing Sides
8:12 | Root of the Word Freedom
10:51 | 10,000 miles for Defense
15:40 | Society Safe in Numbers
20:19 | Value of Physical Strength
25:12 | Small Fighter Advantage
31:14 | Culture of Honor
41:07 | Agriculture Control
48:04 | Autonomy vs Comfort
53:12 | Social Primate PTSD
58:31 | Importance of Physical Contact
1:03:45 | A Weird 400 Mile Trip
1:06:39 | Seeking Out Challenges
1:08:54 | Freedom Along Gender Lines
1:17:00 | Lessons Raising Girls
1:21:31 | Near Death Experience
1:27:32 | Giving Meaning to Death
1:29:04 | Discussing His Next Book
1:32:34 | Relationship to Fear
Check out our sponsors:
Butcher Box: Go to butcherbox.com/IMPACT Get 2 five-ounce lobster tails and 2 ten-ounce ribeye steaks all FREE in your first box.
RISE: Go to risescience.com/impact and download the RISE app today to try it FREE for 7 days.
Paleo Valley: Visit paleovalley.com and enter code impact for 15% OFF your first order.
InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory
Lambs: Go to GetLambs.com and use code IMPACT for 20% OFF at checkout.
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and...
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