Secret Tools For Juggling Career and Romance | Relationship Theory
Tom Bilyeu's Impact Theory
08/31/18
•40m
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In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can be career driven and relationship driven at the same time. Blinkist: Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! PrepDish: Go to PrepDish.com/relationship to get two weeks completely free. FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9
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Previous Episode
How to Use Your "Dark-side" to Fuel You Forward | Tom Bilyeu AMA
August 29, 2018
•22m
Tom answers questions from the community. If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam Impact Theory is proudly sponsored by: FitPlan: Go to fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. PrepDish: Go to PrepDish.com/impact to get two weeks completely free. Skillshare. Start learning on Skillshare today at skillshare.com/impact BOOKS MENTIONED Relentless by Tim Grover: https://amzn.to/2Pc5VA7 [3:39] Principles by Ray Dalio: https://amzn.to/2Pe4hh8 [24:19] QUESTION TOPICS How to leverage "the darkness" to help you reach your goals [3:00] Tom walks through the best practice to change your identity when it conflicts with your ego [6:44] Tom talks about how he punishes himself when he fails to hold himself accountable for something he said he was going to do [15:50] How to become an effective leader around your peers [18:04] How you should respond when someone frustrates you in a business environment [20:50]
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Next Episode
Dr. Molly Maloof joins Tom in this episode of Health Theory to talk blood sugar, when to include more carbohydrates in your diet, and the importance of stress-relieving recovery practices. Check out our amazing sponsors! PrepDish: Go to PrepDish.com/health to get two weeks completely free! ButcherBox: Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON! FitPlan: Go to Fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free! Four Sigmatic: Visit foursigmatic.com/healththeory for 15% off your order! Athletic Greens: Go to Athleticgreens.com/healththeory for a FREE 20 count travel pack and blender bottle (Valued at $99) with any purchase! SHOW NOTES Internal and external factors affects your health [0:35] Quantitative measurements determine how healthy you are [01:28 ] What does it really mean to be healthy? [02:33] Disease causing factors are interconnected [04:37] Why healthy organs correlate with healthy aging [5:50] Why a health diagnosis is extremely beneficial [7:20] Your metabolism is flexible [8:14] Ways to lower your post-prandial glucose [10:00] What type of diet is suited for your body? [13:03] How your environment can affect your blood sugar levels [14:25] Physical and emotional stress can cause metabolic derangements [16:07] Why consuming whole foods is key to living a healthy life [17:00] What it takes to go on an produce-only diet vs a ketogenic diet [18:55] Why the “American diet” is toxic for your body [21:00] Why vegetables are essential to your diet [22:40] Different forms of fasting give you different outcomes [24:42] Steps to effective fasting [25:33] Why overworking yourself can be harmful [26:50] Psychedelics can help you overcome trauma [28:22] How your psychological state determines your posture [32:34] Why emotional release practices are good for you [35:02] Steps to improve your overall lifestyle and wellbeing [37:30] One key tip to improve your health [40:00] DISCUSSED IN THIS EPISODE The Calorie Myth by Jonathan Bailor: https://amzn.to/2PMMzT3 The Whole30 by Melissa and Dallas Hartwig: https://amzn.to/2woy3ZD The Ketamine Papers by Phil Wolfson and Glen Hartelius: https://amzn.to/2PGTcX4 The Wahls Protocol by Terry Wahls: https://amzn.to/2MBSIUt FOLLOW MOLLY MALOOF WEBSITE: drmolly.co INSTAGRAM: https://bit.ly/2MyLeRU TWITTER: https://bit.ly/2wtaAWp
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