
Navy Seals Survival Story About Being AMBUSHED Will Leave You Speechless & Inspired | Jason Redman
Tom Bilyeu's Impact Theory
04/19/22
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It’s a simple fact of being a human that, at some point in your life, you’re going to face adversity.
The question is - how are you going to choose to face it? What will be your mentality?
Will you choose the victim mentality? Or the victor mentality?
When Former Navy SEAL Jason Redman was severely wounded by a spray of machine gun fire in Iraq, he had a choice: either assume the same victimhood narrative as everyone around him...
Or hold fast to what he calls the Overcome Mindset.
In today’s episode, Jason tells his incredible story of how he became a Navy SEAL against all odds, bounced back from failure as a leader, and not only recovered from a firefight that nearly killed him...
But rose to become a voice of courage and leadership in the wounded warrior community.
Check out our sponsors:
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Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
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SHOW NOTES:
00:00 | Overcoming the Odds
10:33 | Fighting Against the Victim Mentality
26:44 | How the Overcome Mindset Works
29:12 | Becoming a Navy SEAL
41:32 | Jason’s Near-Fatal Firefight
56:37 | Dealing With Aftermath
1:06:40 | No Bad Days
1:16:00 | What Defines Good Leadership
Follow Jason Redman:
Website: https://jasonredman.com/
Twitter: https://twitter.com/JasonRedmanWW
Facebook: https://www.facebook.com/jasonredmanww
Instagram: https://www.instagram.com/jasonredmanww/
LinkedIn: https://bit.ly/37rzuMF
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If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
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Previous Episode

We’ve all had days where your energy seems to be missing. Often we look at the hours of missed sleep or sit in confusion with how it feels like we’ve slept enough hours. Dr. Steven Gundry is a cardiac surgeon that has been educating himself, his patients, and many others about why diet is key to restoring and improving energy levels. Everything you consume comes in contact with your microbiome and Dr. Gundry is simplifying why your gut health is critical to how your body is able to absorb what it needs and provide you with the energy you need to take on much bigger goals in life. The connection between gut health, energy, lifestyle, and how we age is one of the most important things you can dedicate time to understanding for your future self.
SHOW NOTES:
0:00 | Introduction to Dr Steven Gundry
0:08 | Diet Tip to Improve Your Skin
8:30 | Lectins Found in Animal Meat
13:43 | Why Limit Animal Proteins
18:55 | Intermittent Fasting & Burning Fat
21:51 | What to Include in a Healthy Diet
24:17 | Fat Impact on Your Microbiome
31:33 | When Carnivore Diets Are Best
35:08 | What Passing Gas Signals to the Body
43:29 | Mitochondria Energy Process
46:48 | Leaky Brain, Alzheimers, and Cholesterol
52:00 | Fecal Microbial Transplant
57:59 | Microbiome, Gut Feelings and Autism
1:03:16 | Lifestyle & Diet For Aging Well
Follow Dr. Steven Gundry
Website: https://gundrymd.com/
Instagram: https://www.instagram.com/gundrymd/
Facebook: https://www.facebook.com/GundryMD/
YouTube: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
If you’re like most people, odds are that you’re not exactly where you want to be in life.
But no matter what your definition of success is, or what you’re trying to accomplish, the simple truth is this: you’re not yet where you want to be because you don’t yet have the skills required to get there.
In this talk at the Ice House in Pasadena, CA, I dive deep into the hard truths about what it takes to become extraordinary, regardless of what you’re pursuing.
If you’re feeling stuck, lacking ambition, or just don’t think you’re good enough to get where you want to go, then buckle up because this talk will shake you out of your comfort zone and get you back on track to pursuing a life of fulfillment!
Check out our sponsors:
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
BetterHelp: betterhelp.com/impacttheory
SHOW NOTES:
00:00 | Ambition vs. Drive
11:12 | Self-Worth and Achievement
19:07 | Grit Isn’t Sexy
30:34 | Permission to Fail
39:13 | The Ultimate Adaptation Machine
45:39 | The Brain That Changes Itself
56:28 | Being Average Is Enough
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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