Most Motivational Talk on Faith In Oneself | Impact Quotes
Tom Bilyeu's Impact Theory
05/14/18
•4m
About
Comments
Featured In
Tom inspires with quotes from Helen Keller and Wayne Dyer. MUSIC SOURCES Really Slow Motion & Giant Apes - Like The Devil You Are (Epic Hybrid Dramatic Action) Website: http://www.reallyslowmotion.com/ Facebook: https://www.facebook.com/ReallySlowMo... Twitter: https://twitter.com/#!/RSMmusicSound Youtube: http://www.youtube.com/user/reallyslo... Soundcloud: https://soundcloud.com/reallyslowmotion
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
New York Times best-selling author, Max Lugavere, sits down with Tom to discuss why he started researching brain health, the root cause of dementia, and how to support your brain through diet. SHOW NOTES Why Max became a ‘citizen scientist’ [00:59] Max’s Mom’s diagnosis [04:02] How Max became an expert in brain health, without a medical degree [06:22] Max’s theory about how diet & lifestyle play a role in dementia [07:15] The importance of scientific literacy [09:24] Why Alzheimer’s isn’t an old person’s disease [10:21] Genetic risk factors for Alzheimer’s [11:11] Why insulin resistance leads to dementia [11:37] Does the amyloid plaque theory hold up? [13:01] The first physiological signs of dementia [15:10] Why Alzheimer’s is known as type 3 diabetes [17:37] How one night of bad sleep causes major problems [20:38] Why de-stressing is critical for health [22:57] The importance of cortisol [24:40] Why chronic stress changes your body shape [26:05] Can sauna use lower your risk for Alzheimer’s? [26:53] Can cool temperatures improve your insulin sensitivity? [29:01] Max’s advice for caregivers and family members [30:44] Why you should be eating a large fatty salad every day [32:35] Why you shouldn’t eat first thing in the morning [36:19] How to eat carbohydrates to your benefit [37:06] Where to find Max online [39:17] The one change you should make to improve your life [39:41] DISCUSSED IN THIS EPISODE: Genius Foods by Max Lugavere: https://amzn.to/2K3IhmX Shawn Stevenson on Health Theory: https://youtu.be/4Mtw3vBQYOg FOLLOW MAX: Podcast: https://apple.co/2KMGHqL Instagram: https://bit.ly/2FIxrQA Facebook: https://bit.ly/2I67uMC Twitter: https://bit.ly/2K6dupc Website: https://bit.ly/2I6UMxl
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
#72 Bedros Keuilian on How to Build Success from Nothing
May 15, 2018
•45m
Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 10$ off and FREE BACON" Audible; Try Audible Free here: audible.com/impact SHOW NOTES: Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12] Bedros describes how his mentor introduced the art of self-development into his life. [12:30] Bedros details the patterns he had to break to change his loser mentality. [17:08] Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20] Bedros explains the importance of a morning ritual in long-term success. [30:15] Bedros shares the revelations that helped him become a better leader. [33:30] Bedros reveals the impact he wants to have on the world. [44:17] QUOTES: “When the pain is great enough, you start taking action.” [14:58] “Put yourself in a position where you’re gonna thrive, not where it’s gonna be comfortable.” [22:25] “You have to go through the suffering. You have to be hungry enough to deal with the pain and come out the other side with some scars, 'cause scar tissue is infinitely more resilient than regular tissue.” [43:00] FOLLOW BEDROS KEUILIAN: WEBSITE - https://bit.ly/2KY9iJB TWITTER - https://bit.ly/2Gd2IeK YOUTUBE - https://bit.ly/2jUmfb9 FACEBOOK - https://bit.ly/2GbOcUv LINKEDIN - https://bit.ly/2IghSlb INSTAGRAM - https://bit.ly/2KZIfxp PEOPLE MENTIONED IN THIS EPISODE: Tom Hopkins - https://bit.ly/2Ie2yK0 [13:17] Brian Tracy - https://bit.ly/2KXe2iA [13:25] Zig Ziglar - https://bit.ly/2IGvx8N [13:26] Tony Robbins - https://bit.ly/2lzHbrc [13:27] Dan Kennedy - https://bit.ly/2rH5ljt [13:28] BOOKS MENTIONED IN THE EPISODE: Man Up - https://amzn.to/2Im6BQ8 [2:41] Relentless - https://amzn.to/2q9PYSr [3:23] COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE: Fit Body Boot Camp - https://bit.ly/2BPt6cl [2:15] Compassion International - https://bit.ly/2rJVqdk [10:30] Marine Corps Toys for Tots - https://bit.ly/2iiC75Q [10:38] Mastermind - https://bit.ly/2wEJE9x [25:05]
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Promoted