LIVE from San Jose p1440, Brian Mackenzie on How to Optimize Your Everyday Life
Tom Bilyeu's Impact Theory
10/18/18
•55m
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Live from Kerri Walsh-Jennings inaugural p1440 event in San Jose, Tom interviews Brian Mackenzie. Brian Mackenzie is an expert in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning, endurance, and temperature-based training approaches to elicit unprecedented positive results. Brian breaks down what you can do to improve your everyday life in this special interview with Tom Bilyeu. SHOW NOTES: Brian talks about his experience with swimming with Great White Sharks and why he did it. [00:35] Brian touches upon on how to reduce anxiety. [4:04] Brian shows what you can learn from his training of extreme athletes. [13:30] Brian explains how you can become more energy efficient. [23:45] Brian walks through his upbringing and how his level of thinking has evolved from youth to adulthood. [27:30] Brian on how he faces life or death situations and how to deal with them effectively. [39:00] Brian explains why women are better than men at suffering. [43:50] Brian reveals the one thing could do to improve your day. [48:00] FOLLOW BRIAN MACKENZIE: WEBSITE - http://bit.ly/2RUT3k9 TWITTER - http://bit.ly/2NMDQhN LINKEDIN - http://bit.ly/2yKuUnj INSTAGRAM - http://bit.ly/2CRen5J FACEBOOK - http://bit.ly/2RYooCv
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Previous Episode
How to Not Let Others Define You | Tom Bilyeu AMA
October 17, 2018
•32m
Tom answers question from the community. If you want your question answered by Tom in an AMA, please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Be sure to follow along with Impact Theory Comics on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam Impact Theory is proudly sponsored by: Skillshare. Start learning on Skillshare today at skillshare.com/impact APPS MENTIONED Calm App - http://bit.ly/2AdKWrO [2:00] BOOKS MENTIONED Neon Future Comic - http://bit.ly/2OrBeLk [20:23] PEOPLE MENTIONED Firas Zhabai - http://bit.ly/2yItQ3w [3:17] James Altucher Show - http://bit.ly/2J2Y6uu [12:57] Steve Aoki - http://bit.ly/2yLQJD2 [30:55] QUESTION TOPICS How to not let the people around you define who you are [00:11] Tom breaks down a few of the bullet points on the Impact Theory Belief System [4:41] The "lightning rod moment" Tom went from a 'victim' mindset to an empowered/growth mindset [7:32] How to get through the other side of the unknown when building a business [15:38] Is self-awareness a skill that can be developed? 21:41] What Tom's workout routine actually looks like [23:55] How Tom and the Impact Theory Team marketed their debut Comic book, Neon Future [27:18]
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Next Episode
This Behavior Will End Any Argument Instantly | Relationship Theory
October 19, 2018
•45m
Tom and Lisa discuss how they handled a recent argument. Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ Subscribe to Women of Impact YouTube here: www.youtube.com/womenofimpact Check out our amazing sponsors! PrepDish: Go to PrepDish.com/relationship to get two weeks completely free. Winc: Go to trywinc.com/relationshiptheory for $20off your purchase FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9
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