How To Not Let Your Emotions Control You | Relationship Theory

Tom answers questions from the community. If you want your question answered by Tom in an AMA, Please submit your questions in advance to connect@impacttheory.com, with the subject line “AMA Question”. Impact Theory is creating a comic book! Be sure to follow along with us on Instagram as we continue our journey to create a studio that will rival Disney: http://bit.ly/2BwgFam Impact Theory is proudly sponsored by: FitPlan: Go to fitplanapp.com/subscribe and use discount code: IMPACT to get 30 days completely free. Skillshare. Start learning on Skillshare today at skillshare.com/impact QUESTION TOPICS Tom goes through his thoughts on having a work/life balance [2:06] How you can become more empathetic in your life [4:47] Tom offers some tips on how to meditate [8:40] How you can leverage your limiting beliefs to your advantage [12:00] Tom breaks down the process of being envious of others accomplishments when you should be happy for them [14:09] Tom breaks down his most recent diet discoveries [19:40] Why planning for your dream vs. accomplishing it have a conflicting psychological nature [21:48] Tom explains why extreme ownership can be difficult when managing expectations of others [26:37] Tom offers ways you can enjoy your previous accomplishments, yet not let that stop you from pushing yourself to achieve more. [29:46]

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