
How to Empower Each Other | Relationship Theory
Tom Bilyeu's Impact Theory
02/08/19
•47m
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In this week’s episode of Relationship Theory, Tom and Lisa discuss the importance of confidence in your relationship. Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ This episode is sponsored by Winc! Go to trywinc.com/relationshiptheory for $20 off your purchase! FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9
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Previous Episode

Kevin Curry is the man behind Fit Men Cook; a site where he provides healthy recipes for men and women that want to live healthier & active lives. In this episode of Health Theory with Tom Bilyeu, he talks about why bodies are built in the kitchen and sculpted in the gym, how to develop good habits, and the truth about your favorite foods. Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES How Fit Men Cook actually started [01:06] The importance of a healthy mindset in weight loss [04:05] How to tell if someone is open to change [06:40] Why you can't tell others what to eat [07:56] Kevin's struggle with depression [13:48] The best diet tips for depression [16:17] Why cooking is a form of self care [18:40] Why you should remind yourself of your 'why' frequently [20:24] The do's and don'ts of making dietary change [23:29] Why the only foods you need to avoid are the processed ones [26:31] How to explore different diets without being dogmatic [28:38] Why you should focus on qualitative achievements, not quantitative [32:15] How to set real goals [35:15]' The power of affirmations [36:38] How to tap into your creativity in the kitchen [39:14] Why you should focus on processed sugars [41:43] Does a universal diet exist? [43:27] The one recipe everyone will like from Kevin's book [45:30] The one change you need to make to be healthier [47:27] FOLLOW KEVIN YOUTUBE: https://bit.ly/1ragHJo WEBSITE: https://bit.ly/2KwroVM INSTAGRAM: https://bit.ly/2woeWxs FACEBOOK: https://bit.ly/2vdb4R5 TWITTER: https://bit.ly/2Gu22oT
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Next Episode

#109 Marie Forleo on How to Stop Fearing Rejection & Be The Real You
February 12, 2019
•64m
Marie Forleo is an Inc recognized multi-passionate entrepreneur and the creator of the award-winning show Marie TV. She’s also an international bestselling author whose work has been translated into 16 languages. In this episode of Impact Theory with Tom Bilyeu, she talks about why we need to talk more about death, how she’s disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side. Her new book, Everything is Figureoutable, releases September 10, 2019. Pre-order here: https://amzn.to/2GsALDu Impact Theory is proudly sponsored by: ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Blinkist: Visit blinkist.com/IMPACT to try out the premium service completely free for 7 days! SHOWNOTES Why it’s important to control your state [2:47] How Marie gave herself permission to become the person she truly wanted to be and not who she thought she had to be to succeed [5:03] Why Marie cried at her first dance class [7:15] How people lose touch with their bodies and why you should reconnect with your physical self to make decisions [8:44] How to reconnect with your body for better decision making [10:29] How to train yourself to tap into your inborn wisdom to make decisions about what you should do [12:01] The secrets of feminine vs masculine energy [16:17] Why feminine energy is the secret to unlocking your creativity [19:45] How to have hotter sex into your 30s 40s and beyond [21:11] How to step into your masculine energy [24: 37] 3 things men can do to help women step into and feel more feminine [25:54] How to save any relationship with what’s called the “imago dialogue” [29:45] How to deal with shit-tastic days by controlling your state [33:37] Why you probably need to lighten up, reframe and catch yourself when you argue with reality [35:39] How to use visualization to improve your communication in work and life [36:39] How to instantly change your state and enjoy good energy [39:26] If you ever feel frustrated, remember this [40:44] How to keep amazing standards for your team while still enjoying work [42:06] Why Marie calls herself a turtle [44:49] Behind anything glamorous, 90% of the work is grunt work [46:33] Why indecision is a dream killer [49:00] How to use death to live your best life [51:08] Why Marie doesn’t think she’ll regret not having kids and how she’s learned to trust her intuition [54:00] How Marie uses shorter time frames as reference points for decision making [56:43] How to address opportunity cost for your stage of life [58:21] Why she believes everything is figureoutable [1:00:47] The impact Marie Forleo wants to have on the world. [1:00:02] QUOTES: “Clarity comes from engagement, not thought.” - Marie Forleo [50:19] “We honestly don’t think about our mortality enough.” - Marie Folreo [51:24] BOOKS MENTIONED: 29:28 https://amzn.to/2Gqh7rC getting the love you want by Harville Hendrix Everything is Figureoutable by Marie Forleo https://amzn.to/2GsALDu [1:00:47] PEOPLE MENTIONED: Lisa Bilyeu [23:55] Tony Robbins [25:44] David Deida [25:47]
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