Former Navy SEAL Reveals How to Develop Into Your Most Optimal Self | Rich Diviney on Impact Theory
Tom Bilyeu's Impact Theory
02/09/21
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Are you stumbling through life, finding it difficult to push back when needed or take control of situations? If so, it may be time for you to strengthen your mental fortitude, begin developing leadership attributes, and start living life with a badass attitude. On this episode of Impact Theory, Tom Bilyeu is joined by author, leadership expert, and former Navy SEAL Officer Rich Diviney to discuss such matters and more as they explore what you need to focus on to develop the core attributes that make up a truly badass leader. They discuss the driving force behind wanting to become a badass, the importance of putting yourself in challenging situations, why having grit is crucial, the key attributes you need, how to start developing yourself, the importance of values and who you surround yourself with, why you need to know your lane, and much more. Order Rich’s newest book, ‘The Attributes’: theattributes.com/buy/
SHOW NOTES:
Badass | Rich reveals the driving force behind wanting to become a badass. [0:17]
Challenge | Rich discusses the importance of being challenged and challenging yourself. [5:17]
Grit | Rich reveals how many develop grit through challenging life situations. [11:39]
Process | Rich reveals the power of resting and reflecting while developing grit. [13:22]
Attributes | Rich reveals how he helps teams and individuals develop strong attributes. [16:18]
PTSD | Rich reveals how reframing past situations helps heal PTSD. [19:56]
Development | Rich reveals the key attributes needed to becoming a badass with grit. [24:23]
Values | Rich reveals the power of surrounding yourself with people better than you. [28:03] Y
our Lane | Rich reveals the most important attributes to becoming successful. [32:02]
Connect | Rich shares how you can continue to follow him to learn more. [37:28]
FOLLOW RICH:
Website: theattributes.com
LinkedIn: linkedin.com/in/richdiviney
Facebook: facebook.com/theattributes
Instagram: instagram.com/rich_diviney
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- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Previous Episode
On this episode of Conversations with Tom, Tom Bilyeu is joined by New York Times and international bestselling author Robert Greene to discuss such matters and more as they explore why today, more than ever, we need to be sharply aware of the political and cultural environments that seek to condition our minds and force us to think irrationally. They discuss why so many behave irrationally today, the power of analyzing your emotions, how today’s environment has conditioned our minds, how we can utilize awareness to empower us, how to use anger as a motivator, the dangers of today’s culture, the constant need for change, the difference between yesterday’s and today’s generations, the story of Athena, why life must have both pain and pleasure, and much more.
SHOW NOTES:
Being Irrational | Robert reveals how our emotional brain actually dictates our decisions. [0:21]
Stand Back | Robert reveals the power of stepping back and analyzing your emotions. [5:17]
Practices | Robert reveals how to stop letting your emotional mind control your life. [11:10]
Conditioned | Robert reveals how you’ve been conditioned by the current environment. [15:10]
Awareness | Robert reveals how to stop letting the world condition you. [21:09]
Power | Robert reveals why we all truly desire and need power to live a healthy life. [25:50]
Shadow Side | Robert reveals how your inner aggressive side influences you. [32:13]
Using Anger | Robert reveals how to use your anger as a powerfully positive force. [40:23]
Today’s Culture | Robert reveals how today’s PC culture is part of a historical cycle. [49:06]
Revolution | Robert reveals how the United States can possibly see another revolution. [54:40]
Generations | Robert reveals how older generations should interact with today’s youth. [56:22]
Change | Robert discusses how change is a much-needed powerful force. [59:36]
Golden Age | Robert discusses the golden age of Athena, strategy, and the classics. [1:07:08]
Anarchy | Robert reveals the surprising positive elements of anarchy and change. [1:16:16]
Dangers | Robert reveals the dangers of cultures that refuse to change or adapt. [1:20:03]
Cultural Direction | Robert reveals the dangers of where PC culture may be leading us. [1:23:53]
Sublime | Robert reveals how sublime is a mixture of pain and pleasure. [1:27:26]
Limitations | Robert reveals how he makes the absolute most out of bad situations. [1:34:44]
Connect | Robert reveals how you can continue to engage with him to learn more. [1:37:41]
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Next Episode
On this episode of Health Theory, Tom Bilyeu is joined by bestselling author, science educator, and host of ‘The Model Health Show’ Shawn Stevenson to discuss such matters and more as they explore why you need to break past the conventional thinking that only calories matter and start listening to your body so that you can eat smarter and live healthier. They discuss how we truly burn fat off our bodies, how our body’s hormones are affected by the food we eat, why Shawn leads with kindness when discussing fat loss, the importance of the food we eat, why you need to go beyond just counting calories, how to adjust your diet by listening to your body, how to improve your microbiome and much more. Order Shawn’s latest book, ‘Eat Smarter,’ today: eatsmarterbook.com
SHOW NOTES:
Break the Mold | Shawn reveals the importance of knowing your metabolic fingerprint. [1:50]
Burn | Shawn reveals how we truly burn fat and calories in our bodies. [7:03]
The Process | Shawn reveals how our bodies and hormones react to the foods we eat. [8:47]
Kindness | Shawn reveals why he leads with kindness when talking about fat. [12:21]
Awareness | Shawn reveals how he came to realize the importance of food. [15:28]
Education | Shawn reveals the importance of educating yourself about food. [16:19]
Beyond Calories | Shawn reveals why health goes beyond just calories. [19:14]
Microbiome | Shawn reveals how much our diet impacts our microbiome and gut health. [22:43]
Probiotic | Shawn reveals how to get more probiotic foods into your diet. [25:50]
Listen to Your Body | Shawn reveals how to let your body guide your diet. [28:00]
How You Feel | Shawn discusses how to reawaken your body’s inner intelligence. [32:56]
Eat This | Shawn reveals how to know what you should be eating for your unique body. [44:13]
Change | Shawn reveals why we need to demand change from the food industry. [47:48]
Fats | Shawn reveals the foods to eat to boost your consumption of healthy fats. [50:27]
Connect | Shawn shares how you can follow him to continue to learn more. [53:53] Q
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and ...
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