
Conversations with Tom | Noah Kagan on How to Stay Calm and Confident During the Worst Pandemic of Modern Times
Tom Bilyeu's Impact Theory
04/16/20
•140m
About
Comments
Featured In
On this episode of Conversations with Tom, they both explain how they have found positivity, confidence and even joy during some of the toughest times many of us will ever live through. They describe their processes for making every day a great day, the one simple tactic every budding entrepreneur needs to master, the conditions under which people should be willing to work for free, and how they have both learned to thrive in chaos. Check out Noah Kagan at https://www.youtube.com/user/crxnamja?subscription_confirmation=1
This episode is brought to you by:
Bespoke Post: Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code impact20 at checkout.
Tresta: Tresta: Start your free 30-day trial at tresta.com/impact
Mack Weldon: For 20% off your first order, visit mackweldon.com and enter promo code impact
SHOW NOTES:
Tom talks about what he misses about doing shows in person [0:43]
Noah says the quarantine actually brought him out of his cave [2:34]
You will absolutely get more of what you focus on [5:16]
Noah has been experimenting with how to reduce fear and gain control [8:14]
How to use a mood board to get your day moving in the right direction [12:20]
What makes a great day? How do you build confidence? [18:33]
Why not make more days an awesome day? [22:45]
Why does Tom have any non-fun work? [25:08]
What do you do if your superpower is not discipline?
Why is taking action so important? [27:25]
It’s really easy to get what you want when you know what you want [32:40]
What would Tom have done differently with the young man he mentored? [41:22]
Why it’s so important to ask, and to be persistent [45:45]
Noah talks about how he follows his curiosity and explores [49:43]
Build your business or career on what you already care about or enjoy [54:20]
Don’t ask people what they need help with. Figure it out and present it to them. [59:23]
Noah explains why it’s so important to limit yourself and set small goals [1:05:40]
Businesses evolve, so get going, and don’t act like some work is beneath you [1:13:32]
Noah tells the story of a guy who wanted to sell a toothbrush [1:17:37]
Tom and Noah talk about not judging themselves or even their mental states [1:20:17]
Tom and Noah talk about facing their fears and why Noah has a gun under his bed [1:30:01]
Noah tries to convince Tom to purchase a gun [1:39:17]
Tom and Noah discuss jiu jitsu and boxing [1:45:11]
What are some great ways to recharge? [1:48:04]
Tom and Noah both thrive in chaos [1:52:45]
Tom and Noah tell some jokes [1:56:20]
FOLLOW NOAH:
WEBSITE: okdork.com
INSTAGRAM: https://bit.ly/2Xzyhf7
TWITTER: https://bit.ly/3cf42xY
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
-
Previous Episode
In times of quarantine, pandemic and isolation, self-care is more important than ever. During crises like these, all of us need to be willing to prioritize ourselves in order to keep everyone else healthy. As a result, Impact Theory has compiled an episode featuring extraordinary clips from some amazing guests on the topic of self-care. Les Brown, Kelly McGonigal, Cal Newport, Lori Harder, Brendon Burchard, Tucker Max, Ed Mylett, and James Altucher, along with host Tom Bilyeu, share stories, tips and tactics on how to best take care of yourself. Find out how to get out from under negative self-talk, see why staying physically active is so critical, and watch a powerful example of why we all need to remain grateful for what we do have.
This episode is brought to you by:
WHOOP: For 15% off your order, go to https://www.whoop.com and use discount code IT at checkout.
Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.
Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory
SHOW NOTES:
Les Brown explains why you need to believe that you can get out from under the labels [1:36]
How you live your life is a result of the story you tell yourself about yourself [3:27]
Kelly McGonigal explains why movement is so critical to mental well-being [4:43]
Other than thinking and planning, everything we do is a form of physical movement [6:23]
Cal Newport talks about why we need to take breaks from social media [7:42]
How to regain your solitude and carve out time for yourself [9:33]
Lori Harder advocates staying in touch with your playful, goofy side [10:31]
Brendon Burchard describes his methods for forming and keeping great relationships [14:15]
Tucker Max explains why you have to connect to and acknowledge your emotions [17:27]
Tucker shares his story of psychoanalysis and the value of a non-judgmental mirror [19:00]
Ed Mylett advocates the power and necessity of stacking gratitude [20:24]
James Altucher shares his story of learning to deal with failure and depression [22:42]
FOLLOW:
Les Brown: https://bit.ly/34cB3Z1
Kelly McGonigal: https://bit.ly/3aQHNhM
Cal Newport: calnewport.com
Lori Harder: https://bit.ly/2RcYAU7
Brendon Burchard: https://bit.ly/34cAUEX
Tucker Max: tuckermax.com
Ed Mylett: https://bit.ly/2JJidz7
James Altucher: https://bit.ly/2Xe8etN
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
Next Episode

Hold Onto Your Routine | Tom Bilyeu & Jay Shetty on Instagram Live
April 17, 2020
•48m
To catch Tom live on instagram, follow him @tombilyeu: https://bit.ly/3b44pvm
For more from Jay Shetty, follow him @: https://www.instagram.com/jayshetty/
To see Jay Shetty on Impact Theory, watch here: https://www.youtube.com/watch?v=GXoErccq0vw
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Promoted





