#75 Lori Harder on How to Go From Rock Bottom to the Top
Tom Bilyeu's Impact Theory
06/05/18
•48m
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Fitness world champion Lori Harder has learned the highs and low are all necessary for real change. Growing up an overweight outcast lead to bullying and a crippling anxiety set her on the transformative path to achieving the body, mind, and happiness she always wanted. The author of A Tribe Called Bliss explains why your lowest points are always lessons in disguise on this episode of Impact Theory with Tom Bilyeu. Impact Theory is proudly sponsored by: ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! Skillshare. Start learning on Skillshare today at skillshare.com/impact SHOW NOTES: Lori describes the bullying from her childhood and the motivation it provided. [2:56] Lori breaks down reinventing her mentality and finding purpose in helping others. [8:50] Lori talks about anxiety and balancing her drive for success with the love of the journey. [13:46] Lori shares her life-changing revelations after getting kidnapped in Cancun. [22:50] Lori details staying hungry and finding balance after achieving success. [28:15] Lori gives advice to women unhappy with their body and people looking to rewrite their story. [32:45] Lori discusses her book’s key principles for developing self-awareness. [40:38] Lori reveals the impact she wants to have on the world. [45:10] QUOTES: “Nothing changes if you don't change the internal. I had to free myself so I had to change the dialogue.” [7:20] “You have to free yourself first, you have to heal yourself first, in order to help other people.” [7:47] “Without those really hard times you just don't get the euphoria on the other side.” [21:30] “So your rock bottom is literally where there is nothing else the whole reason you're here can finally come through because you're stripped of everything and all you have is the internal.” [27:22] FOLLOW LORI HARDER: WEBSITE - https://bit.ly/2sf9sUc TWITTER - https://bit.ly/2IRzxUA YOUTUBE - https://bit.ly/2sj0Xrk FACEBOOK - https://bit.ly/2GXdV3c INSTAGRAM - https://bit.ly/2IQrPu3 PEOPLE MENTIONED IN THIS EPISODE: Tony Robbins - https://bit.ly/2lzHbrc [35:45] PODCASTS MENTIONED IN THIS EPISODE: Earn Your Happy - https://bit.ly/2J92j2t [2:03] COMPANIES MENTIONED IN THIS EPISODE: The Bliss Project - https://bit.ly/2INGvK9 [1:45] The Bliss Habit - https://bit.ly/2shZ1zn [1:51] The Body and Soul Program - https://bit.ly/2LzA8b6 [1:53] Landmark Forum - https://bit.ly/1dAVQlw [39:00] BOOKS MENTIONED IN THIS EPISODE: A Tribe Called Bliss [2:25] - https://amzn.to/2GUCJJq
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Tom inspires with quotes from Kendrick Lamar and Napolean Hill. MUSIC SOURCES Really Slow Motion - They Will Break You (Epic Dramatic Choral Orchestral) Website: http://www.reallyslowmotion.com/ Facebook: https://www.facebook.com/ReallySlowMo... Twitter: https://twitter.com/#!/RSMmusicSound Youtube: http://www.youtube.com/user/reallyslo... Soundcloud: https://soundcloud.com/reallyslowmotion
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Next Episode
The Power of Being Young & Dumb | Tom Bilyeu AMA
June 6, 2018
•43m
Tom answers questions from the community. Impact Theory is proudly sponsored by: Blinkist. Visit www.blinkist.com/IMPACT to try out the premium service completely free for 7 days! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact BOOKS MENTIONED The Rational Optimist by Matt Ridley: https://amzn.to/2JvJB5a [29:24] PEOPLE MENTIONED Kevin Kelly Episode: http://bit.ly/2sAhqZ4 [1:01] Tom’s Goalcast Episode: http://bit.ly/2JvZaK1 [15:55] QUESTION TOPICS Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12] Tom’s process to get guests when he started Inside Quest [5:27] How you can pursue your passion and go against cultural pressure [8:08] Tom gives advice on how to ask for funding from investors [11:34] Should I focus on creating capital or creating value? [15:51] The process of finding a mentor and interning for them [18:11] Tom says who his favorite poet is [23:52] How to be a successful parent and follow your dreams at the same time [24:17] MISSING CARD How you can get rid of fear of the unknown [28:21] Tom explains his belief in a higher power [31:53] Is it better to pay off debt first or pay family and friends first? [35:02] Is getting a master degree 'just cause’ worth it? [36:30] Tom gives advice for someone looking to move to the U.S. [37:32] Tom explains why and when he gives out equity in his company [38:39]
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