6 Experts Share Important Lessons on Being Grateful | Impact Theory
Tom Bilyeu's Impact Theory
11/24/20
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On this episode of Impact Theory, Tom Bilyeu is joined by multiple experts with a focus on positivity, gratefulness, and appreciation including John Maxwell, Jewel, Ken Honda, Rainn Wilson, Chamillionaire, and Jocko Willink. They focus on and discuss the power of valuing others right from the start, how to add value to others’ lives, why you should be profoundly grateful, how to have a mindset of appreciation, the power of always giving back, how to be always looking for positivity, and why relationships are absolutely key to succeeding in life.
SHOW NOTES:
Value People | John Maxwell discusses the power of connecting to others. [1:22]
Adding Value | John Maxwell shares why you should seek to add value for others. [2:03]
Be Profoundly Grateful | Jewel reveals your ability to get addicted to positive things. [5:02]
Gratitude | Jewel reveals how to leverage gratitude to eliminate anxiety. [8:07]
Appreciate | Ken Honda shares how to shift your mindset towards appreciation. [9:58]
Give It Back | Rainn Wilson shares the ultimate potential achieved when serving others. [16:20]
Find The Positives | Chamillionaire discusses the power of focusing on what's possible. [18:35]
Honor Your Relationships | Jocko Willink reveals how to build useful relationships. [22:30]
FOLLOW JOHN MAXWELL:
Website: https://johnmaxwell.com
Instagram: https://bit.ly/30SqXL1
Facebook: https://bit.ly/30SuBEW
Twitter: https://bit.ly/2Gj6mWM
FOLLOW JEWEL:
Website: https://jeweljk.com
Instagram: https://bit.ly/2RO3c3v
Facebook: https://bit.ly/34IxAkY
Twitter: https://bit.ly/34HAZkf
FOLLOW KEN HONDA:
Website: https://kenhonda.com
Instagram: https://bit.ly/2N8Yfjd
Facebook: https://bit.ly/3ecxDcY
Twitter: https://bit.ly/30SWgr4
FOLLOW RAINN WILSON:
Website: https://soulpancake.com/
Instagram: https://instagram.com/rainnwilson/
Facebook: https://facebook.com/rainnwilson/
Twitter: https://twitter.com/rainnwilson
FOLLOW CHAMILLIONAIRE:
Website: https://chamillionaire.com
Instagram: https://bit.ly/2SCpR2f
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- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
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Previous Episode
On this episode of Health Theory, Tom Bilyeu is joined by health and fitness expert Drew Manning to discuss such matters and more as they explore Drew’s incredible journey of going from fit to fat to forty and what he’s learned along the way. They discuss the unique struggles people face when out of shape, overweight, or living an unhealthy lifestyle, how to approach body image in a healthy way, why we self-sabotage ourselves when starting out on a fitness journey, how to understand our self-worth, how to become more self-aware, why doing hard things is good both mentally and physically for us, and the importance of finding a community to struggle with along the way.
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SHOW NOTES:
Fit 2 Fat | Drew shares why he is once again going through his extreme transformation. [0:55]
Struggle | Drew shares why people have such difficult experiences when overweight. [3:50]
Parenting | Drew discusses parenting and the curveballs he faces. [8:46]
Physical | Drew discusses why he pushes his children to explore athletics and sports. [10:26]
Drive | Drew shares where his drive for pursuing health comes from. [12:22]
Differences | Drew discusses the differences in feeling healthy and unhealthy. [13:38]
Self-Sabotage | Drew discusses our internal critic that holds us back from going further. [16:45]
Self-Worth | Drew shares how you can develop self-worth and stop self-sabotaging. [19:00]
Self-Awareness | Drew shares ways you can practice becoming more self-aware. [20:50]
Running 100 Miles | Drew shares his inspiring journey of running 100 miles. [23:38]
Diets | Drew shares how people do diets improperly. [28:10]
Blood Work | Drew discusses the importance of tracking your blood work. [31:27]
Why? | Drew shares what drives him to ultimately return back to his healthy ways. [34:43]
Pushback | Drew discusses why the first two-weeks are the hardest when starting out. [36:01]
Not Alone | Drew shares the importance of finding your community in your journey. [38:05]
Comparisons | Drew discusses the blood results he will be comparing while dieting. [42:27]
FOLLOW DREW:
Website: fit2fat2forty.com
Facebook: facebook.com/fit2fat2fit
Instagram: instagram.com/fit2fat2fit
Twitter: twitter.com/fit2fat2fit
TikTok: tiktok.com/@fit2fat2fit
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
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Next Episode
On this episode of Impact Theory, Tom Bilyeu is joined by author, entrepreneur, and teacher Seth Godin to discuss such matters and more as they explore why you need to stop focusing on outcomes and begin focusing on your efforts. They discuss why we’re all brainwashed from an early age, the power of streaks, feedback, and criticism, how to move through life with intention, why you have to put your work ‘on the hook,’ how to act with generosity, why making new mistakes is moves you closer to your goal, how to overcome imposter syndrome, and the power of having a group around you to provide constructive criticism. Order Seth’s new book, “The Practice: Shipping Creative Work”: https://geni.us/kD6UWdp
SHOW NOTES:
Outcome vs Effort | Seth discusses his book and "showing your bad.” [1:01]
Brainwashed | Seth shares how we’ve become brainwashed without knowing it. [2:15]
Changing Lives | Seth discusses his new book and the time taken to write it. [3:35]
Streaks | Seth shares the power of getting feedback and criticism on your work. [5:53]
Intention | Seth discusses how to move towards goals with intention. [7:35]
On the Hook | Seth shares why you should put your work ‘on the hook.’ [9:21]
Generosity | Seth tells a fishing story and the purpose of being connected to your work. [11:10]
Real Life | Seth discusses how to practically build your ‘art’ into a way of income. [14:00]
Self | Seth discusses why you need to trust yourself. [17:58]
Behavior | Seth discusses why changing your behavior changes your identity. [19:59]
Passion | Seth shares why passion is a choice and how to choose it. [21:24]
Better | Seth discusses the power of ‘seeing’ and developing ‘good taste.’ [25:32 ]
New Mistakes | Seth shares how to move closer and closer to your goals. [28:12]
Imposter Syndrome | Seth discusses the power of verbalizing. [33:08]
Dangers | Seth discusses why always being authentic has its downfalls. [38:14]
Feeling Alive | Seth discusses the purpose of our lives that gives us meaning and joy. [42:46]
Feedback | Seth shares how to let your guard down so that you can take criticism. [40:39]
Build Your Group | Seth discusses the people who’s feedback you should be listening to. [44:14]
Bitterness | Miles Davis and the rabbit hole he got stuck in that turned him bitter. [47:43]
Mindset | Seth shares how he approaches people, life, and our abilities. [51:25] T
akeaway | Seth shares what he hopes you takeaway from today’s discussion. [55:17]
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Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses ...
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