
#154 Les Brown on Explaining Everything That's Holding You Back | Impact Theory
Tom Bilyeu's Impact Theory
01/14/20
•59m
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On this episode of Impact Theory with Tom Bilyeu, Les Brown shares the truth about how everyone has to fail their way to success. He also details his strategies for improving his mindset, explains exactly how he transformed the story he tells himself about himself, and talks about how to deal with negative thoughts and negative people.
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SHOW NOTES:
Life is a battle for territory [3:07]
Les discusses his battle with cancer, which he has been winning for over 20 years [4:35]
Les explains how he changed his beliefs and the stories he told himself about himself [7:21]
Les shares his experience with prejudice, and how he learned to have hope [11:53]
Les explains how the dominant culture dismantles people’s creativity and sense of self [17:15]
Les describes the most important lessons about success he ever learned [19:46]
Les strongly advocates embracing your own uniqueness [22:53]
Don’t live the life that was given to you by your circumstances [26:40]
Les strongly recommends reading, changing your social circle, and finding a mentor [29:13]
Les makes some surprising book recommendations [32:23]
Les talks about holding negative thoughts in check [33:31]
Les details his strategy for continuously improving his mindset [35:43]
Les shares the impact his mother had on his life [37:25]
Les tells the story of how he learned to be unstoppable [43:02]
Les advocates listening, telling stories, and orchestrating an experience [45:37]
Les shares the impact he wants to have on the world [47:30]
FOLLOW LES: WEBSITE: lesbrown.com EMAIL: info@lesbrownleader.com INSTAGRAM: https://bit.ly/2QRxyRo FACEBOOK: https://bit.ly/39Q70IQ TWITTER: https://bit.ly/36xr14R
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If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
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Previous Episode

On this episode of Conversations with Tom, Eric Weinstein delves into exactly what’s wrong with our education and economic system. While doing so, he also delivers some fantastic tactics and secrets on how to optimize your own learning and mindset. By the time Tom and Eric are finished with their discussion, you might start to consider the possibility that the Matrix really was a documentary after all.
SHOW NOTES:
Eric and Tom discuss the Matrix [1:17]
Eric talks about how people literally see different colors [5:54]
Eric discusses altered consciousness and mind states [8:10]
Eric and Tom discuss spending time closer to a state of nature [10:23]
Eric talks about how technology has changed his attention span [14:12]
Eric discusses his goal of giving people the superpower of extraordinary learning [16:08]
Eric talks about teaching disabilities and the failures of the education system [23:31]
Eric explains how to eliminate the errors you make [25:58]
Eric and Tom discuss learning to play guitar [29:33]
Eric and Tom discuss using violent language [33:13]
Eric talks about balancing rationality and archetypal spirituality [35:23]
Tom and Eric discuss making a “steel man” argument [40:53]
Eric explains that the guitar itself is born out of impurity [45:44]
Tom and Eric talk about the math and physics inherent in music [49:34]
Eric talks about how his learning disabilities forced him to find new ways to learn [56:02]
Yo-Yo Ma never won any competitions as a youth [1:01:38]
Do not over-medicate your kids. They can learn anything. [1:05:11]
Eric explains how to teach music in a completely alternate way [1:06:23]
Eric and Tom discuss the education system and why it fails [1:11:42]
“My PhD belongs to every learning disabled family in the country.” [1:15:51]
The kid you put in the dumby pile might have some superpowers [1:20:51]
Tom discusses a billion wicked thoughts and sexual desire [1:25:05]
Eric talks about how technology and economics have changed sexuality and family [1:31:18]
Tom and Eric discuss economic growth and the lack of wage growth [1:39:48]
Eric explains why people are not excited about their economic future [1:44:45]
Eric ends by returning to the parable of the Matrix [1:53:00]
FOLLOW ERIC: WEBSITE: www.eric-weinstein.net INSTAGRAM: https://bit.ly/2McoDIO TWITTER: https://bit.ly/2PDOn2Q
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
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Next Episode

Jolene Brighten on How to Use Food to Improve Your Mood | Health Theory
January 16, 2020
•54m
On this episode of Health Theory with Tom Bilyeu, she shares her own intense stories of dealing with autoimmune issues, chronic illness, an abusive family, bullying, and the long-term effects of using hormonal birth control. While describing her journey to genuine health, Jolene Brighten also talks about the three keys to rapid healing, explains why she doesn’t focus on what not to eat, and gives plenty of concrete suggestions on how to improve your diet.
This episode is brought to you by:
Check out Impact Theory University at: http://bit.ly/ImpactTheoryUniversity2
SHOW NOTES:
Jolene shares her battles with chronic illness and bullying [0:50]
Jolene talks about growing up in an abusive and controlling household [5:25]
We can choose to re-write our narratives [7:00]
One tactic Jolene always uses is to carve out time to just think [10:41]
Jolene talks about how her negative experiences contributed to her chronic illness [11:43]
Jolene shares a story of when she publicly called herself on her own BS [14:21]
Tom talks about the connection between mind and body, nutrition and emotions [18:25]
Jolene strongly advocates that food is medicine, and that food is communication [20:13]
Jolene explains the benefits of turmeric [22:27]
Inflammation is not always bad--you need a little bit of it [23:25]
“I don’t want to focus on what NOT to eat.” [24:27]
Jolene is not a fan of products that have been dramatically genetically engineered [27:29]
Jolene discusses the connection between soy and estrogen [30:00]
Jolene describes good ways to get proteins and fats [31:50]
Jolene talks about the difficulty of making recommendations when evidence is limited [34:09]
Jolene explains the real effects of the birth control pill [36:00]
A woman may find a different man attractive when she’s using birth control [39:55]
Jolene advocates for a more balanced view of hormonal birth control [43:00]
Unapologetically love yourself fiercely, set and hold your boundaries [47:35]
FOLLOW JOLENE: WEBSITE: https://drbrighten.com INSTAGRAM: https://bit.ly/2RkdSpH FACEBOOK: https://bit.ly/2QTn3OB TWITTER: https://bit.ly/3a9yv0o
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
- Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
- New episodes delivered ad-free
- Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
- You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
- Legendary Mindset: Mindset & Self-Improvement
- Money Mindset: Business & Finance
- Relationship Theory: Relationships
- Health Theory: Mental & Physical Health
- Power Ups: Weekly Doses of Short Motivational Quotes
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) :
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