E58. Dimensions of Consciousness: Psychology of Reacting, Responding, & Relationships

TherapyBites

03/31/23

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77m

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E58. Dimensions of Consciousness: Psychology of Reacting, Responding, & Relationships w/Master of Mindful Communication, Allan Carroll

#communicationskills

Show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

DESCRIPTION

Space in relationships creates communication opportunities. This space can be created by “Mindfulness in Action”. Educational psychologist, Allan Carroll joins Doc Heath to explore how conscious communication can rescue relationships; cultivating them to depths never dreamed possible.

EPISODE FEATURES

(00:12:30) “The weight of mindLESS communication creates broken relationships!” - Doc Heath

(01:06:24) Allan Carroll’s Out of the Dugout BRAIN BALL!

(01:09:15) Deep, Dark Recesses Quirky Cortical Question

(01:12:26) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

SPECIAL SEGMENTS

(00:33:50) Let’s Get Ready to REASON...w/Doc Heath on Social Media SMACKDOWN!

(00:37:05) A.R.T. LAB Library CouchCrumbs Quote

CHAPTERS

(00:05:20) SELF versus THOUGHT -You are NOT your thoughts

(00:13:20) Mindful Practice Oxygenates Communication

(00:15:30) Mindful Spacious Speaking & The Love Road

(00:17:25) Space-Oil Lubricates Your Brain & Communication

(00:25:20) Filling the Space with Forgiveness

(00:29:40) BUILDING Mindfulness MUSCLES

(00:31:00) Air-Cooled Communication

(00:38:20) Secret Conscious Communication Practices

(00:48:40) Ego Constipation, Knotted Thoughts, & Light Sabers

(01:00:00) Mental Equilibrium & Non-Judgmental Communication

(01:05:00) What Thoughts are You Using to Paint YOUR Life?

MORE INFO from Allan go to: https://acamindfulyou.com

Go to https://TherapyBites.myshopify.com & grab some Allan Carroll GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.

Want to Dig Deeper into Today’s Topic?

Kirk, U., & Axelsen, J. L. (2020). Heart rate variability is enhanced during mindfulness practice: A randomized controlled trial involving a 10-day online-based mindfulness intervention. PloS one, 15(12), e0243488.

Prendergast, J. J., & Bradford, G. K. (2007). Listening from the heart of silence: Nondual wisdom and psychotherapy.

Rupprecht, S., Falke, P., Kohls, N., Tamdjidi, C., Wittmann, M., & Kersemaekers, W. (2019). Mindful leader development: How leaders experience the effects of mindfulness training on leader capabilities. Frontiers in psychology, 10, 1081.

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TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.

TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the bright upper side of the couch and the deeper, darker spaces beneath.

And, yep! We’re gettin’ crumbs on the psychotherapy couch!

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Previous Episode

E57. Lies, Damn Lies, & Statistics: Psychology of PSYCH Research

March 27, 2023

•

46m

E57. Lies, Damn Lies, & Statistics: Psychology of PSYCH Research

#confirmationbias #misinformation #falsification

Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

EPISODE DESCRIPTION

The Smarticle Podcast co-hosts, Brandon Doble & Larry Olson join Doc Heath (dual Ph.D. in Neuropsychology & Forensic Psychology) & The TBAL Team (Sarah, Heather, Debbie - each licensed clinicians) to discuss the sad state of “psychological noise” spread by kooky kool-aid drinking social media ‘influencers’. Sadly, driven by confirmation bias and poor design, many “psychological studies” also fall into the same misinformation trap.

FEATURES

(00:38:24) Larry & Brandon’s Out of the Dugout BRAIN BALL!

(00:40:50) Doc Heath Quote of the Day

(00:41:15) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

SPECIAL SEGMENTS

(00:14:55) Fresh from the Therapy Couch stories of Hurting, Helping, & Healing

(00:18:38) Psych-Secrets: Shhhhhh.....FYBO (For Your Brain Only)

CHAPTERS:

(00:07:00) Brandon & Larry Make Good Articles “GoodER”

(00:10:00) IT MUST BE TRUE because . . . It’s on social media!

(00:12:20) ACCURATE information matters & why YOU should care.

(00:22:38) Confirmation Bias AVALANCHE!!!

(00:29:00) Before Swallowing, Fact Check Your Social Media Kool-Aid

(00:30:00) BIG T “Truth” VS little P “perspective”

NEXT EPISODE - Dimensions of Consciousness: Psychology of Reacting, Responding & Relationships w/Alan Carroll

MORE INFO from Brandon & Larry go to: https://www.howigotthatway.com

Go to https://TherapyBites.myshopify.com & grab some Brandon & Larry GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.

Want to Dig Deeper into Today’s Topic?

Ecker, U. K., Lewandowsky, S., Cook, J., Schmid, P., Fazio, L. K., Brashier, N., ... & Amazeen, M. A. (2022). The psychological drivers of misinformation belief and its resistance to correction. Nature Reviews Psychology, 1(1), 13-29.

Kassin, S. M., Dror, I. E., & Kukucka, J. (2013). The forensic confirmation bias: Problems, perspectives, and proposed solutions. Journal of applied research in memory and cognition, 2(1), 42-52.

Mendel, R., Traut-Mattausch, E., Jonas, E., Leucht, S., Kane, J. M., Maino, K., ... & Hamann, J. (2011). Confirmation bias: why psychiatrists stick to wrong preliminary diagnoses. Psychological medicine, 41(12), 2651-2659.

Wang, Y., McKee, M., Torbica, A., & Stuckler, D. (2019). Systematic literature review on the spread of health-related misinformation on social media. Social science & medicine, 240, 112552.

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Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle ...

Next Episode

E59. Furry Coaches: The Secret Psychology of Pets (Part 1 of 2)

April 5, 2023

•

47m

E59. Furry Coaches: The Secret Psychology of Pets (Part 1 of 2)

w/Relationship Renovation Guru, Maureen Scanlon

#pets #relationships #love #TherapyBites

Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

EPISODE DESCRIPTION

Maureen Scanlon joins Doc Heath in the A.R.T. LAB for a 2-part episode to talk about how 4-legged family members can train us in essential relationship skills such as connection, communication, unconditional love, forgiveness, and the value of just being present. Join in and learn what your pet can teach you about having and healing relationships.

Doc Heath has a dual Ph.D. in Neuropsychology & Forensic Psychology. He has been in the behavioral health field for over three decades and operates his own private practice clinic.

***BEWARE - CHALLENGING THOUGHTS AHEAD***

SPECIAL SEGMENTS

(00:27:00) Psych-Secrets: Shhhhhh.....FYBO (For Your Brain Only)

(00:23:58) A.R.T. LAB Creature Feature w/SAFARI SARAH hunting down the UNDER-thinking N.A.T.

CHAPTERS:

(00:05:00) Pets as Unconditional LOVE Experts

(00:10:00) Be Careful of Your Relationship’s Ratio of Criticism to Reinforcement

(00:16:00) Conditioning to Connect

(00:28:42) Normal Relationships CAN Occur at Differing Distances

(00:31:00) The Value of Being 100% YOU

(00:42:00) Partners are People Not Labels or Diagnoses

NEXT EPISODE - Furry Coaches: The Secret Psychology of Pets (Part 2 of 2)

For MORE from MAUREEN, Go to:https://www.lifecoachmaureen.com

Book a session right on the website, books available at Amazon, Barnes and Noble, and Outskirts Press. Speaking inquiries per Media Kit on website

Go to https://TherapyBites.myshopify.com & grab some Maureen Scanlon GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.

Want to Dig Deeper into Today’s Topic?

Beck, L., & Madresh, E. A. (2008). Romantic partners and four-legged friends: An extension of attachment theory to relationships with pets. Anthrozoös, 21(1), 43-56.

Irvine, L. (2013). Animals as lifechangers and lifesavers: Pets in the redemption narratives of homeless people. Journal of Contemporary Ethnography, 42(1), 3-30.

Paul, E. S. (2000). Love of pets and love of people. Companion animals and us: Exploring the relationships between people and pets, 168-186.

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Checkout Our Channel - https://youtube.com/@TherapyBites

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Like us on Facebook - https://www.facebook.com/therapybitespodcast

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What is TherapyBites?

And, yep! We’re gettin’ crumbs on the psychotherapy couch!

Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Pa...