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TherapyBites - E55. Something BIGGER than Self: Psychology of Service
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E55. Something BIGGER than Self: Psychology of Service

TherapyBites

03/20/23

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E55. Something BIGGER than SELF: Psychology of Service

(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU! Just click https://www.buymeacoffee.com/g6rLIt6PXu

(00:00:22) Special Guest: LIFE RE-ALIGNMENT specialist, Dan Howington

(00:37:00) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

(00:01:24) Episode Preview & Dan Howington GUEST BIO

(01:24:10) Go to https://TherapyBites.myshopify.com & grab some Dan Howington GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life!

(01:24:38) NEXT EPISODE - “Rabbit Holes & Creaky Neurons: Psychology of Dementia” w/Jenny Kenderes

BEWARE: CHALLENGING THOUGHTS AHEAD!

Checkout Our Channel: https://youtube.com/@TherapyBites

For cool crunchy biweekly CouchCrumbs newsletter, Visit the TBAL Team Page: TherapyBites A.R.T. LAB

EPISODE FEATURES

(00:17:30) “You’ll never see a hearse pulling a UHaul.” - #DocHeath

(01:09:43) “REAL RICHES are not RENTED and do not RUST.” #DocHeath

(01:12:50) Dan’s Out of the Dugout BRAIN BALL!

(01:18:55) Deep, Dark Recesses Quirky Cortical Question

(01:22:35) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

(00:41:58) Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter at patreon.com/TherapyBites

SPECIAL SEGMENTS

(00:37:23) Fresh from the Therapy Couch stories of Hurting, Helping, & Healing

(00:41:10) A.R.T. LAB Library CouchCrumbs Quote

TOP TBAL TAKEAWAYS:

(00:08:30) Being YOUR best self is the BEST way to help OTHERS.

(00:10:20) Young Men STRUGGING for Identity & MEANING

(00:21:20) Connection & Communication OVER Mind-Reading

(00:26:20) UNDER-thinking is the Problem

(00:29:53) Values & Meaning in ACTION & Leadership

(00:34:14) IUTys & Self-Sabotage by Using Emotions as Evidence

(00:37:00) Sabotaging Self-Talk

(00:43:15) E + R = O (Success Equation)

(00:48:45) INDIVIDUALITY & Einstein’s Brain

(00:51:25) Power of Programming by Association

(00:54:44) Science of Happiness & Limited Human Capacity

(01:04:00) Your Human Needs Self-Inventory

(01:08:40) REAL RICHES aren’t RENTED & don’t RUST

MORE INFO from Dan go to:

*Free Character Strengths survey : http://5forges.pro.viasurvey.org

*Free 30-minute call: https://calendly.com/dan-gtgl

Want to Dig Deeper into Today’s Topic?

Brack, G., Hill, M. B., Edwards, D., Grootboom, N., & Lassiter, P. S. (2003). Adler and Ubuntu: Using Adlerian Principles in the New South Africa. Journal of Individual Psychology, 59(3).

Dambrun, M., & Ricard, M. (2011). Self-centeredness and selflessness: A theory of self-based psychological functioning and its consequences for happiness. Review of General Psychology, 15(2), 138-157.

De Cremer, D., & Van Knippenberg, D. (2005). Cooperation as a function of leader self‐sacrifice, trust, and identification. Leadership & Organization Development Journal, 26(5), 355-369.

Traister, B. (2000). Academic Viagra: The rise of American masculinity studies. American Quarterly, 52(2), 274-304.

Van Norren, D. E. (2020). The sustainable development goals viewed through gross national happiness, Ubuntu, and Buen Vivir. International Environmental Agreements: Politics, Law and Economics, 20(3), 431-458.

FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript):

https://docs.google.com/document/d/1oz79DHxLjfD1SAXMWcAbjW7Bd8FIZHJf4OamUhjCv8E/edit?usp=sharing

Previous Episode

E54. Online Insanity: Psychology of Social Media Quicksand

(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU! Just click https://www.buymeacoffee.com/g6rLIt6PXu

(00:00:21) Special Guest: “High-Tech Hitman” Brandon Leibowitz

(00:23:20) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

(00:01:35) Brandon Leibowitz GUEST BIO

(00:48:45) Go to https://TherapyBites.myshopify.com & grab some Brandon Leibowitz GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.

(00:53:46) NEXT EPISODE - “Something BIGGER than SELF: Psychology of Service” w/Life Re-Alignment Artist, Dan Howington

BEWARE: CHALLENGING THOUGHTS AHEAD!

TherapyBites is one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by estimated popularity score. https://lnns.co/5w6Liy_9hnS

Checkout Our Channel: https://youtube.com/@TherapyBites

For cool crunchy biweekly CouchCrumbs newsletter, Visit the TBAL Team Page: TherapyBites A.R.T. LAB

EPISODE FEATURES

(00:44:20) “Only YOU can determine the value of pixels in a pattern on a page!” - #DocHeath

(00:45:55) “Consume social media like CHICKEN; spit out the BONES.” #DocHeath

(00:46:15) Brandon’s Out of the Dugout BRAIN BALL!

(00:49:15) Deep, Dark Recesses Quirky Cortical Question

(00:51:50) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

(00:28:06) Live the A.R.T. LIFE! Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites

EPISODE SPECIAL SEGMENTS

(00:26:35) Fresh from the Therapy Couch stories of Hurting, Helping, & Healing

(00:23:26) A.R.T. LAB Creature Feature w/SAFARI SARAH

TOP TBAL TAKEAWAYS:

(00:03:00) ARE “THEY” ALWAYS LISTENING?

(00:06:30) Internet & Search Engine Basics

(00:12:00) Search Engine & Social Media Safety

(00:14:30) Steals, Deals, & Discount Secrets

(00:18:00) Social Media Time Management Sanity

(00:19:30) Social Media Etiquette & Tripping Up Trolls

(00:28:15) FAKE Followers for SALE

(00:30:00) Social Media Business SAFETY

(00:36:22) Social Influencer Secrets (BUYER BEWARE)

(00:41:28) Social Media Safety for 3rd Graders

(00:43:28) Social Media Safety: Helicopter Parents WANTED!!!

(00:47:40) MORE INFO from Brandon, Check out his podcast episodes, guest appearances, and webinars at SEOoptimizers.com/gift and https://www.youtube.com/c/BrandonLeibowitz/videos

Want to Dig Deeper into Today’s Topic?

Akram, W., & Kumar, R. (2017). A study on positive and negative effects of social media on society. International Journal of Computer Sciences and Engineering, 5(10), 351-354.

Keles, B., McCrae, N., & Grealish, A. (2020). A systematic review: the influence of social media on depression, anxiety and psychological distress in adolescents. International Journal of Adolescence and Youth, 25(1), 79-93.

Sedgwick, R., Epstein, S., Dutta, R., & Ougrin, D. (2019). Social media, internet use and suicide attempts in adolescents. Current opinion in psychiatry, 32(6), 534.

Zhao, R., Zhou, A., & Mao, K. (2016, January). Automatic detection of cyberbullying on social networks based on bullying features. In Proceedings of the 17th international conference on distributed computing and networking (pp. 1-6).

FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript): https://docs...

Rabbit Holes & Creaky Neurons: Psychology of Dementia w/Senior Care Advocate Jenny Kenderes

#dementia #TherapyBites

Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

EPISODE DESCRIPTION

Memories are the main ingredients of our existence. We store them, like precious gems, locked away - seemingly safe - inside the vaults of our skulls. But, there’s a thief in the castle and it answers to many names: Alzheimer’s, Frontotemporal Lobe Dementia, Lewy body Dementia, Vascular Dementia, Chronic Traumatic Encephalopathy, Childhood Dementia. Senior Care expert Jenny Kenderes joins Doc Heath & The TBAL Team (Licensed clinicians Sarah, Heather, Debbie) to decode dementia care and discuss what works & what doesn’t.

EPISODE FEATURES

(00:12:00) “Fear is made out of thoughts we decide to think!” - Doc Heath

(01:00:40) “Life does not END at the BEGINNING of a disability” - Doc Heath

(01:01:14) Jenny’s Out of the Dugout BRAIN BALL!

(01:04:00) Deep, Dark Recesses Quirky Cortical Question

(01:06:00) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

SPECIAL SEGMENTS

(00:30:30) Let’s Get Ready to REASON...w/Doc Heath on Social Media SMACKDOWN!

(00:34:30) A.R.T. LAB Creature Feature w/SAFARI SARAH

TherapyBites A.R.T. LAB CHAPTERS:

(00:06:45) Alzheimer’s: Apprehending the Memory Thief

(00:15:00) Creaky Neurons: An Alzheimer’s Tale (Part 1 of 3)

(00:17:45) Validation Techniques & Empowering Purpose

(00:22:30) Communication Continues even AFTER Brain Damage BEGINS

(00:28:18) Creaky Neurons: An Alzheimer’s Tale (Part 2 of 3)

(00:37:20) Dementia & Denial

(00:42:50) Creaky Neurons: An Alzheimer’s Tale (Part 3 of 3)

(00:44:55) Of Cognition & Tales of Courage

NEXT EPISODE - “Lies, Damn Lies, & Statistics: Psychology of PSYCH Research”

MORE INFO from Jenny go to: https://linktr.ee/jkenderes

Want to Dig Deeper into Today’s Topic?

https://www.amazon.com/Validation-Breakthrough-Techniques-Communicating-Alzheimers/dp/1932529934/ref=sr_1_2?qid=1679697492&refinements=p_27%3ANaomi+Feil&s=books&sr=1-2

https://www.amazon.com/36-Hour-Day-sixth-Alzheimer-Dementias/dp/1421422239

Meyer, C., & O’Keefe, F. (2020). Non-pharmacological interventions for people with dementia: A review of reviews. Dementia, 19(6), 1927-1954.

Walter, E., & Pinquart, M. (2020). How effective are dementia caregiver interventions? An updated comprehensive meta-analysis. The Gerontologist, 60(8), e609-e619.

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What is TherapyBites?

TherapyBites is a mental health & wellness podcast hosted by four licensed, board certified clinicians and one of the TOP 5% MOST POPULAR shows of 3,054,233 podcasts globally, ranked by ListenNotes estimated popularity score.

TherapyBites A.R.T. LAB studies Accurate, Realistic Thoughts & Life Affirming Beliefs. We showcase stories of regret & resilience, tragedy & triumph, helping, hurting, & healing; taking a bite out of the most common myths and misperceptions of psychotherapy along with exploring the surprising neuroscience of real life from the br...

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