Ep: 10 Energy Work Basics
The Intuitive Girls Guide
09/07/20
•51m
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What is energy work anyways? We discuss this plus give some examples, discuss some energy work key terms, do a chakra overview and more! Join our discussion! For show notes and to send feedback visit our website: embodylove.me/intuitivegirls
Previous Episode
Ep: 9 Self Care Bonus Real Talk Episode
August 31, 2020
•57m
We made a bonus episode for you! This is a one off episode where Jamie and I do some real talk on Self Care. No we won't be telling you what to do or shaming you for your lack of self care. Quite the opposite! We're discussing why self care is so difficult and the mindsets, conditioning and false advertising of it can cause more harm than good. We hope this helps you make self care (or energetic maintenance as Jamie calls it) more a part of your life. We share our struggles with it and even give some suggestions for shifting your own.
Next Episode
Ep: 11 Why Everyone Needs Energy Work
September 14, 2020
•30m
Let's chat about why we all need energy work in our lives, how the people who need it most struggle the hardest to get it done and the reasons energy work is so key to your well being...especially because of the effects of stress. For show notes and to send feedback visit our website: embodylove.me/intuitivegirls
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