Log in

The Happiness Lab: Getting Unstuck - Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
share icon

Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

The Happiness Lab: Getting Unstuck

04/15/24

52m

About

Comments

Transcript

Featured In

Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee. Dr Chatterjee is Professor of Health Education and Communication, the host of the hit podcast 'Feel Better, Live More' and author of five best-selling books including Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day.

Rangan sat down with Dr Laurie Santos at the 2024 World Happiness Summit to discuss his life and work - and explain why physicians like him are joining the fight to make happiness a health priority.

See omnystudio.com/listener for privacy information.

Previous Episode

The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging down the average. What has happened to make Gen Z so sad? And what can be done to turn the situation around?

Jan-Emmanuel De Neve (director of Oxford University’s Wellbeing Research Centre) has been analyzing the figures for the World Happiness Report. He offers advice to young people and parents, and looks at what happy young Lithuanians can teach the rest of the world.

See omnystudio.com/listener for privacy information.

Next Episode

undefined - How to Grow After Adversity
How to Grow After Adversity

April 22, 2024

40m

Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit.

Karen's campaign to spread global happiness is just one example of "post traumatic growth". Clinical psychologist Dr Edith Shiro (author of The Unexpected Gift of Trauma) has worked with many people who have recovered from trauma and grown as a result. She explains how we can give ourselves the best possible chance to experience post traumatic growth.

See omnystudio.com/listener for privacy information.

Promoted