If You’re Always Tearing Yourself Down… Listen to This
The Confident Tween and Teen Podcast
04/02/26
•11m
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If your inner voice is constantly telling you you’re not good enough... we need to talk.
In this episode, I’m breaking down why that voice isn’t the truth and giving you 3 simple things you can start doing today to stop tearing yourself down and start building real confidence.
Nothing complicated. Just real, practical steps that actually work.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
***
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!
Previous Episode
Your Thoughts Are Not Facts
February 23
•9m
The way you talk to yourself shapes your confidence more than anything else.
In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way.
Just because you think something doesn’t make it true. And learning that can change everything.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
***
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!
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