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The Confident Tween and Teen Podcast - How to Stay True to Yourself When Everyone Else Is Changing
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How to Stay True to Yourself When Everyone Else Is Changing

The Confident Tween and Teen Podcast

10/21/25

10m

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Featured In

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing.

Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I get it — it can feel confusing and even a little lonely. But here’s the truth: staying true to yourself is one of the most powerful confidence skills you’ll ever learn.

I’ll walk you through why it feels so hard to fit in sometimes, what it really means to be authentic, and how to notice when you’re starting to drift away from who you are. Plus, I’ll share a few simple ways to reconnect with yourself and feel confident being you — even when the people around you are changing.

THE CONFIDENCE PROJECT is here!

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkita free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Previous Episode

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this episode of The Confident Tween and Teen Podcast, I’m talking about something really important — how body positivity isn’t just about loving how you look, it’s about taking care of your body and fueling it with what it needs to feel strong, happy, and confident.

It’s so easy to compare your body to others or believe that confidence comes from how you look. But real body confidence starts from the inside — with how you treat, talk to, and take care of yourself.

I’ll share what body positivity really means, how to shift the way you think about food and exercise, and why fueling your body is one of the best ways to show it love and respect.

THE CONFIDENCE PROJECT is here!

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkita free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Next Episode

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared.

Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence.

THE CONFIDENCE PROJECT is here!

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.

👉 Grab THE CONFIDENCE PROJECT here

***

Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkita free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

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