How to Bounce Back After a Bad Day
The Confident Tween and Teen Podcast
11/04/25
•7m
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Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your way.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
***
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!
Previous Episode
How to Be Brave When Fear Shows Up
October 28, 2025
•8m
In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared.
Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
***
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!
Next Episode
Why You Don’t Have to Have It All Figured Out
November 11, 2025
•7m
Feeling pressure to have your whole life planned out? You’re not alone. In this episode, I’m sharing why confidence doesn’t come from knowing everything, it grows from being curious, trying new things, and trusting yourself as you figure it out.
n this episode, I’m talking about why it’s totally okay to still be learning who you are and how curiosity (not certainty!) is the real secret to confidence.
✨ THE CONFIDENCE PROJECT is here! ✨
The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.
👉 Grab THE CONFIDENCE PROJECT here
***
✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.
👉 Grab the FREE Confidence Kickstart Toolkit here
***
SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!
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