Eat Right For Your PCOS Type | The Conception Channel Podcast
The Conception Channel Podcast
06/09/21
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THIS PODCAST IS ALL THINGS PCOS DIET! This interview with Laura Gilstrap is FULL of great information for women with PCOS! I am excited to publish this podcast as I know it will benefit so many with it's tips, hacks, and habits that help overcome PCOS and restore fertility.
Laura is a dietician and nutritionist that specializes in PCOS, and has her own personal PCOS journey - this makes her an authority on the subject! Well worth your time to strap on the headphones, set aside time for a 90 minute walk, and soak it in!
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There are a total of approx 80 human studies. To date these clinical studies suggest that ingestion of hydrogen-rich water is beneficial for metabolic syndrome, obesity, diabetes, and hyperlipidemia, which one could logically correlate benefit for patients with PCOS.
Research also suggests significant benefits for autoimmune conditions (common with infertility patients), mitochondria optimization and reductions of oxidative stress (important for egg and sperm quality), improvements to blood flow (nourishment to developing eggs, uterine lining, and sperm), resilience to the effects of stress and anxiety, as well as exercise performance, athletic recovery time, wound healing, and potential protective effect in patients with radiation exposure.
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http://www.molecularhydrogeninstitute.com/*(1) All references for this presentation were obtained from the Molecular Hydrogen Institute & various interviews with Tyler LeBaron.
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DISCLAIMER: A non-biased review of a recent debate article published in the medical journal 'Fertility & Sterility' of the pros and cons of COVID-19 vaccination when trying to get pregnant, before IVF, or during pregnancy. This podcast is only intended to help deliver the up-to-date conversations in the reproductive medical world so that women and couples can make informed decisions.
View full post here: https://yinstill.com/should-you-get-the-covid-19-vaccine-if-trying-to-get-pregnant/
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Fertility & Sterility journal reference article: https://www.fertstert.org/article/S0015-0282(21)00436-2/fulltext
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