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TED Talks Daily - Why change is so scary — and how to unlock its potential | Maya Shankar (re-release)
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Why change is so scary — and how to unlock its potential | Maya Shankar (re-release)

TED Talks Daily

10/19/25

15m

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Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.


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Previous Episode

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.


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Next Episode

What if newborn babies are more aware than we ever imagined? Philosopher and psychologist Claudia Passos Ferreira shares groundbreaking neuroscience showing that newborn babies — and possibly even late-term fetuses — may consciously experience their world, transforming how we understand the very beginning of life.



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