Why We Need To Keep Farming Animals with Peter Greig
STATE OF MIND
04/20/21
•41m
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Welcome back to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell.
In this episode we're taking a look at the true meaning of regenerative agriculture, why 'grass fed' isn't always what you think, and how vegans have a vital role to play in the future of farming (believe it or not!)
We also talk about how feeding animal grain (such as in organic meat) is really bad for the animal, the soil health, the planet and the environment.
This is a NOT TO BE MISSED episode - totally amazing.
Peter Greig is the founder of Piper's Farm, a small family farm near Exeter in Devon. He tells us how his Dad pioneered battery farming chickens in this country, and how after getting down on his hands and keens in the hen houses that he and his wife made the decision to never, ever farm that way.
For a discount at Piper's Farm online, use GRACE10 at checkout.
@gracekingswell
Previous Episode
Hello and welcome back to STATE OF MIND hosted by Nutritional Therapist, Grace Kingswell.
Today's guest is Mehlaqa Khan; dentist, periodontal specialist and follower of nutritional therapy and functional medicine principles. She takes an innovative 360 degree approach to her dental patients, incorporating the functional medicine principles of systemic health.
In this epidote we’re talking about the oral microbiome and why it’s the number one step to maintaining good health overall. Your mouth is your first line of defence against invading pathogens and signals are sent from the mouth to the rest of the immune system when something enters that is potentially harmful to our health. Amazing!
The amount of knowledge in this episode is so incredible, you’ll learn why mouthwash isn’t the best way to look after your oral health, the difference that oral probiotics can make to periodontal disease, how gum disease occurs and why, and how leaky MOUTH is the first step on the road to leaky GUT.
We also discuss which toothpastes to buy, whether oil pulling and tongue scraping are 'woo woo' or scientifically sound, whether manual toothbrushes need to be a thing of the past and so much more...
Do share this episode to your insta stories if you enjoy it, and leave a review on the podcast app!
Next Episode
How ‘Intuitive‘ is Intuitive Eating with Jade Leighton
September 16, 2021
•53m
Hello and welcome back to Series 7 of STATE OF MIND podcast with your host, Nutritional Therapist @gracekingswell
We’re going to be kicking things off today with an episode on Intuitive Eating, but coming up over the next few weeks we have an interview with Dr Jenny Goodman, author of the incredibly book, Staying Alive In Toxic Times, fertility nutrition, histamine intolerance and iron metabolism, the vaginal microbiome and so on and so forth.
As ever if you enjoy this podcast PLEASE share it around and if you’re new here then there’s 6 series of State of Mind that you can go back and catch up with!
So, onto today’s topic of Intuitive eating and my guest this week is Jade Leighton. Aside from being one of my oldest friends, Jade is also a Nutritional Therapist with so much knowledge to share with you all.
This chat is completely unedited and my goodness do we cover a lot of ground. We delve not only into the principles behind intuitive eating (and our very much uncensored opinions around that), but also candida, blood sugar, gut health and more.
I’d like to warm you though, that some of the content may be triggering for those dealing with a difficult relationship with food. One of the best uses of intuitive eating is in recovery from an eating disorder, and we do cover this in the podcast.
Jade can be found @_jadeleighton on Instagram and online via The Holistic Health Method.
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