Caroline Deisler: Colonics, Cryo and Vegan Eats.
STATE OF MIND
01/09/19
•45m
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Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature.
Caroline Deisler is a model turned Instagrammer and she’s been a passionate Vegan for 4 years and was vegetarian before that. The reason I wanted to get Caroline on the podcast is because being a trainee nutritionist myself and a passionate foodie, I am fascinated by what people eat. By most people’s standards Caroline’s lifestyle and her food choices are very extreme, although the more and more she talks about it the more normal it feels. As you’ll hear in this episode Caroline is basically a Fruitarian although she does deviate from her fruity faves at dinnertime when she cooks a big veggie meal.
I was keen to know how she sustains this type of lifestyle, not only for herself but for those around her; how does it work alongside her non-vegan fiancée or when she’s travelling and socialising? There are all things we cover in this episode along with some more less-talked about topics like colonic irrigation and cryo therapy.
I found out what STATE OF MIND means to Caroline, but what does it mean to you?
Previous Episode
Heloise Agostinelli: Life Lessons and Health Sessions
January 2, 2019
•52m
Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature.
Wow! What an episode; this girl is SO wise. I learnt a lot talking to Heloise about life, love, tragedy and loss; and all round health and nutrition. For someone of such a tender young age, she certainly has lived through a lot and has used her experiences to positively influence the way she lives her life now.
Heloise is a French model, nutrition student and is currently at university studying fashion marketing. She's also pretty well know for dating a certain famous face and we discuss how this romance has had a positive influence on her relationship with food. We also talk about what motivates her, what she's passionate about and why French women really just don't give a sh*t!
There are some hilarious moments and some really beautiful and poignant ones too; I hope you enjoy this episode and find it useful and valuable to you in your life!
Next Episode
Tori Boughey: TBalance, Chakra healing, Crystals and Self Care
January 16, 2019
•57m
Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature.
Tori is the founder of TBalance, a holistic health coaching service that helps people find their way in life by focusing on 5 pillars: relationships, careers, food, spirituality and exercise. Tori is the most calming and uplifting person that I know. I always feel really at peace whenever I see her and this really comes across in this episode; listening to her talk about how we all need to love ourselves a bit more and not get so hung up on what we think we should be doing or feeling is refreshing and so necessary. We chat everything from chakra healing, using crystals, changes in our subtle energies, why as women we shouldn't feel that we have to be hitting the gym, and Tori's love of a good cheeseboard...
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