Postpartum Anxiety
Real Life Momz
12/13/22
•43m
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We are celebrating our 1-year anniversary with our top 5 episodes of the year.
At #4 is Postpartum Anxiety
In this weekś episode, we discuss postpartum anxiety.
We are honored to speak with Allison Lieberman, a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the host of The New Mama Mentor® Podcast.
Allison is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting.
Allison educates us about postpartum anxiety through her personal story and clinical experience. She shares her valuable resources with us and discusses how we can also advocate for spreading awareness so we can continue to help new moms.
Resources: (Note: These are Amazon affiliate links at no extra cost to you, but we will earn a small commission on qualifying purchases)
Good Moms Have Scary Thoughts, Karen Klieman
This Isn ́t What I Expected, Karen Klieman
Postpartum Support International: https://www.postpartum.net/
Rooted in Harmony Counseling website: https://www.rihcounseling.com
The New Mama Mentor® Podcast
Real Life Momz website: https://www.reallifemomz.com
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Previous Episode
Enough Is Enough; Talking Gun Violence
December 12, 2022
•48m
We are celebrating our 1-year anniversary with our top 5 episodes of the year.
At #5 Enough is Enough; Talking Gun Violence
This week on Real Life Momz, we discuss the sensitive topic of gun violence in America. We are honored to speak with Jenny Guenther - mother of two tweens, a Pediatric Physical Therapist, and a Moms Demand Action volunteer. Jenny shares the reality and frightening statistics of gun violence toward children and discusses current and pending “gun sense laws.” Most of all, Jenny shares how even one person can make a difference to help keep our loved ones safe and how she and so many other parents are getting involved to support necessary legislation for change.
Join us on our Facebook group at facebook.com/groups/reallifemomz/so we continue to band together in the fight against gun violence.
Resources:
Moms Demands Action: https://momsdemandaction.org/
To find your local chapter, text READY to 64433
To find your local legislator: https://openstates.org/find_your_legislator/
Real Life Momz website: www.reallifemomz.com
Do you love the Real Life Momz Podcast and want more access? Subscribe to Real Life Momz, and you will receive access to all archived episodes from past seasons, early access to new episodes, and bonus content, including monthly behind-the-scenes with our guests, all ad-free. Click on the link to subscribe today. https://anchor.fm/reallifemomz/subscribe
Next Episode
Finding Yourself Within The Role Of Parenting
December 14, 2022
•21m
We are celebrating our 1-year anniversary with our top 5 episodes of the year.
At #3 Finding Yourself Within The Role Of Parenting
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In today's episode, we are joined by Bridget Lovett, a working mother of two kids, and we discuss the self-discovery journey of navigating the milestones of parenting. Our conversation spans the relatable challenges of the parenting process and the personal growth achieved.
Don't forget to join us on our Facebook group at facebook.com/groups/reallifemomz/ to share your stories about finding yourself within the role of motherhood.
Do you love the Real Life Momz Podcast and want more access? Subscribe to Real Life Momz, and you will receive access to all archived episodes from past seasons, early access to new episodes, and bonus content, including monthly behind-the-scenes with our guests, all ad-free. Click on the link to subscribe today. https://anchor.fm/reallifemomz/subscribe
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