Everyday waffle from the fitness industry's no nonsense personal trainer.https://podjust.com/podcast/the-james-smith-podcast Hosted on Acast. See acast.com/privacy for more information.

Everyday waffle from the fitness industry's no nonsense personal trainer. <a href="https://podjust.com/podcast/the-james-smith-podcast" rel="noopener noreferrer" target="_blank">https://podjust.com/podcast/the-james-smith-podcast</a> <hr> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.

PodJUST

The James Smith Podcast

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life. <a href="https://podjust.com/podcast/just-one-thing-with-michael-mosley" rel="noopener noreferrer" target="_blank">https://podjust.com/podcast/just-one-thing-with-michael-mosley</a> <hr> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.

Just One Thing - with Michael Mosley

The Limelight podcast - for fiction and drama serials you won't want to miss from Radio 4. <a href="https://podjust.com/podcast/limelight" rel="noopener noreferrer" target="_blank">https://podjust.com/podcast/limelight</a> <hr> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.

The James Smith Podcast

PodJUST

Previous Episode

Limelight

Next Episode

Just One Thing - with Michael Mosley

If you like this episode you’ll love