Health Evolution Podcast
PodJUST
10/11/22
•1m
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It's time for an evolution! A health evolution for mind & body. Tracey is a Health Coach in Melbourne Australia. She was a personal trainer for 12 years before moving into a more holistic health coaching role about 4 years go. She is a wife, and a mum of 5 kids ranging from 6-18 years. She runs a successful health coaching business from home, and also recently created, hosted and presented in Australia's first online Low Carb Lifestyle Long Weekend all female health summit. This podcast is all about offering you information on how to keep your own health evolving. Tracey sometimes just chats to you sharing her own insights, and sometimes interviews guests who have evolved in their own health.. both physical and mental health. Nutrition, metabolic health, weight loss, habit change, exercise, stress, anxiety, being human, sleep, disordered eating are all topics Tracey will focus on. Disclaimer: All information in these podcasts is for general purposes only and is not meant to substitute for advice provided by your doctor or other qualified health provider.
https://podjust.com/podcast/health-evolution-podcast
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Previous Episode
Today's Health And Wellness
October 11, 2022
•0m
Each week learn more about how to keep you and your family healthy.Follow us on Facebook @todayshealthohioBe sure not to miss an episode on Apple Podcasts, Google Podcasts or your favorite podcast player.
https://podjust.com/podcast/today-s-health-and-wellness
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
The Parenting Teens Solutions Podcast. (Parenting Teens With Purpose)
October 11, 2022
•0m
Welcome to The Parenting Teens Solutions Podcast where we help strengthen family connections by supporting parents with tools and tips on how to effectively communicate with their tweens and teens. Are you a parent struggling to understand the changes in your teen? Worried about the communication gap between you and your teen? Upset about the lack of motivation in your teen? We all experience these at various points in our teen's adolescence journey. Stay tuned, let's talk, let's share, let's encourage, let's inspire and let's help each other as we take this ride with our amazing teens.
https://podjust.com/podcast/the-parenting-teens-solutions-podcast-parenting-teens-with-purpose
Hosted on Acast. See acast.com/privacy for more information.
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