Navigating Teen Responses to Stress: Fight, Flight or Freeze
Parenting Today's Teens
04/18/24
•18m
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Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run away, and the concerning signs of depression that can lead to seeking escape through unhealthy means. The hosts examine real-life scenarios provided by listener emails, offering valuable insights and practical advice on setting boundaries, understanding the need for coping mechanisms like gaming, and addressing the critical importance of seeking professional help when needed. This episode promises to empower parents with the tools to compassionately and effectively support their teens through the challenging dynamics of growing up in today's world. Listen in!
For more inspiration and encouragement, check out Mark's newest devotional, "Daily Hope For Families," at dailyhopeforfamilies.com
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
Previous Episode
The Risks of Overparenting: Preparing Teens for the Real World
April 17, 2024
•21m
In this insightful episode, Mark Gregston ventures into the vital topic of teaching responsibility to adolescents, drawing upon Galatians 6:5 as a grounding principle. He shares a cautionary tale about a young lady named Rachel, whose over-involved parent ultimately hindered her ability to cope with adult challenges. Mark emphasizes the significance of the adolescent period as a critical time for parents to shift from protecting and providing to preparing their teens for the realities of adulthood. He encourages parents to find the delicate balance between being overbearing and hands-off, prompting a reflection on how best to guide their teens in becoming self-reliant, responsible individuals ready to bear their own load in life. Don't miss this important message to all parents!
For more support on your parenting journey, check out our online store! Visit parentingtodaysteens.org/shop to browse all our resources.
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
Next Episode
I Mustache Mark a Question: Managing and Responding to Teen Attitude
April 19, 2024
•15m
In this episode, Mark Gregston tackles some of the toughest challenges facing parents, including managing a child's disrespect, addressing a teen's anxiety about activities and fostering open communication during family outings. Mark provides pragmatic advice for dealing with the delicate dynamics of a mother caught between a daughter and an angry father, as well as strategies for curtailing persistent disrespectful behavior without exacerbating tension. Listeners will also discover engaging questions to ask their teens on casual outings that can lead to meaningful conversations and deeper connections. With his heartfelt and experienced guidance, Mark equips parents with the tools to strengthen their relationships with their teens and navigate the rocky road of adolescence with grace and understanding. Tune in today!
Have a question for Mark? Submit it here: markgregston.com
Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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