Why Modern Women Feel More Lost Than Ever - Freya India - #916
Modern Wisdom
03/17/25
•87m
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Freya India is a writer and journalist focussed on female mental health and modern culture.
Are modern women okay? With rising statistics on declining happiness, life satisfaction, and marriage rates, it’s clear that the younger generation is facing serious challenges. What are the biggest issues modern women are dealing with, and how can they start to overcome them?
Expect to learn why so many girls are drawn to therapy culture, if girls raised in religious families seem to be doing better than liberal secular girls, why so many people are addicted to social media, how social media is reshaping the fundamental nature of relationships, is Gen Z actually living in an imaginary world, and much more...
Timestamps:
(00:00) Why Are So Many Girls Drawn To Therapy Culture? (03:54) Is Therapy Culture Worse For Women? (08:00) Religious Stats On The Younger Generation (11:58) Is Therapy Culture Less Pro Social? (18:53) Problems Of Excessive Self Focus (24:10) Do We Let Our Characteristic Traits Define Us? (36:43) Does Therapy Culture Convince Us We Have A Disorder? (40:27) Why People Are So Addicted To Social Media (46:47) Boyfriends Of Instagram Trend (52:38) Is Social Media Used To Fill A Void? (01:00:51) The Dependency Paradox (01:05:59) The Affect Childhood Has On Our Adult Life (01:10:26) Has Feminism Influenced A Change In Parenting? (01:18:54) Traits That Are Now Regarded As Boss Girl Power (01:22:38) Today's Generational Divide (01:27:16) Where To Find Freya
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberma
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Previous Episode
The Art Of Unlocking Your Inner Peace - Yung Pueblo - #915
March 15, 2025
•69m
Yung Pueblo is a writer, poet, author and speaker.
What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create lasting balance and discover genuine peace in our lives?
Expect to learn why we have such a big problem of connecting with people, why we cause ourselves so many unneeded stress, and why we are the ones actually at the root at of our own suffering, how to learn to let go better, how to step in and stop your suffering, where the root of self-love comes from, how to stop feeling trapped by your past, if you need to hit rock bottom in order to create transformation and much more...
Timestamps:
(00:00) The Power of Accepting Our Imperfection (07:45) Finding Balance With Meditation (11:25) How We Ruin Peak Experiences (20:44) No One Is Coming to Save You (26:37) The Power of Who Influences Us (30:43) How Personal Growth Can Be Isolating (37:43) Being Intentional in a Fast-Moving World (47:57) Where Does Self-Love Come From? (50:53) Understanding Suffering in Buddhism (54:23) Finding the Satisfaction in Everything (01:05:05) Where to Find Yung
Sponsors:
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Extra Stuff:
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberma
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Get In Touch:
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YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Next Episode
Vanessa Van Edwards is a behavioral researcher, speaker, and author.
How do you make a great first impression? How can I become more charismatic? How can I stop feeling awkward in social situations? We've all wondered about these things at some point. Luckily, Vanessa is an expert on human interaction and has the answers you're looking for.
Expect to learn what we should do without hands in social situations, the 4 key things you should do when prepping for a speech, the do’s and don’ts when you’re sitting down, how to detect a liar & how to become a better liar, why so many smart people struggle to be charismatic, how to get better at small talk, how to seem more attractive when dating, how to make the best first impression possible and much more...
Timestamps:
(00:00) Why Hand Gestures Play An Integral Role (03:40) What Your Physical Language Is Portraying (07:00) Ways To Build Up Positivity For Public Speaking (15:33) Tips For Body Language Communication When Sat Down (23:54) How To Detect Lying (30:27) Why Do Smart People Struggle With Being Charismatic? (34:48) How To Improve On Being Competent And Warm (39:20) The Perils Of Being Under Prepared Vs Over Prepared (42:43) Need-To-Knows About Vocal Charisma (51:20) How To Create Engaging Small Talk (58:02) How To Become More Resilient With Social Rejection (01:03:09) Dating Advice For Coming Across More Attractive (01:15:20) How To Successfully Pay And Receive Compliments (01:19:08) Where To Find Vanessa
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM)
Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom
Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20)
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberma
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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