Log in

Modern Wisdom - Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081
share icon

Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081

Modern Wisdom

04/06/26

150m

About

Comments

Featured In

Erica Komisar is a psychoanalyst, parenting expert, and author.

Why do we assume kids will be okay after divorce? As separation becomes more common, the long-term impact on a child’s development is often overlooked. So what actually happens, and can divorce ever be done without damage?

Expect to learn what most adults misunderstand about how deeply divorce affects kids, why constant parental conflict causes damage to children so deeply and what it does to a child’s stress system and brain development, why 50-50 custody might be a terrible idea for children, what the long-term psychological consequences are from a neglectful parent and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Sign up for a one-dollar-per-month trial period from Shopify at ⁠https://shopify.com/modernwisdom⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at ⁠https://drinklmnt.com/modernwisdom⁠

Get 15% off your first order of my favourite Non-Alcoholic Brew at ⁠https://athleticbrewing.com/modernwisdom⁠

Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom

Timestamps:

(0:00) Why is Erica’s Work So Controversial? (1:22) The Hidden Impacts of Divorce on Children (4:19) How Stress Reshapes a Child’s Brain (11:05) Is a Friendly Divorce Still Damaging? (14:22) Is 50/50 Custody Always the Right Choice? (22:13) Should Fathers Take a Step Back After Divorce? (26:18) Is There Ever a Right Time to Divorce? (30:52) How Divorce Shapes a Child’s Future (33:04) Boys vs Girls: Who Does Divorce Hit Harder? (34:57) Is Separation During Pregnancy Dangerous? (42:02) Why Children Blame Themselves for Divorce (50:47) Divorce Feels Like Grief For Children (52:25) When Should You Tell the Kids? (54:26) The Worst Ways to Explain Divorce to Children (59:27) Why Promises Can Backfire (01:01:19) What Makes a Divorce “Good” or “Bad”? (01:05:22) Why Stability Matters More Than You Think (01:08:31) How Much Time Should Each Parent Get? (01:14:15) Why Babies' Needs Must Come First (01:19:06) How Parents Can Stay Emotionally Steady (01:21:36) What Secure Attachment Really Looks Like (01:27:58) How the Feminist Movement Left Children Behind (01:35:09) Is Daycare the Worst Place For Children? (01:38:21) We Can’t Ignore Early Attachment (01:40:13) Are Attachment Styles Inherited? (01:41:17) Are Babies Born Aggressive? (01:49:54) How Children Cope With Absence (01:53:25) The Hard Truth About Sacrifice in Parenting (01:59:34) The Toughest Realisations For Modern Mothers (02:09:16) Why Trust is the Foundation of Parenting (02:13:17) The Hidden Challenges of Female Breadwinners (02:23:26) Why Emotional Presence Matters Just as Much as Physical (02:29:33) Where to Find Erica

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

Robert Pantano is a writer, creator, and the founder of the Pursuit of Wonder YouTube channel.

At what point does self-awareness become self-sabotage? The more you analyze yourself, the easier it is to get stuck overthinking. So how do you improve your life without ruining it?

Expect to learn why self-awareness is a problem and the paradox of being too self-aware, if there is a way to be self-aware without becoming self-destructive, why aging is like a road trip, why regret is framed as a prison in which the prisoners are also the guards, if anxiety is just the natural consequence of seeing reality clearly, what makes life worth the trouble and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Get the brand new Whoop 5.0 and your first month for free at ⁠https://join.whoop.com/modernwisdom⁠

Get 15% off your first order of my favourite Non-Alcoholic Brew at ⁠https://athleticbrewing.com/modernwisdom⁠

Get 160+ biomarkers tested for just $1/day, plus an extra $25 off at ⁠https://functionhealth.com/modernwisdom⁠

Get up to $50 off the RP Hypertrophy App at ⁠https://rpstrength.com/modernwisdom

Timestamps:

(0:00) Why is Self-Awareness a Problem? (5:48) The Tragedy of Being Human (8:13) How to Stay Self-Aware Without Self-Destructing (13:41) Is Regret Just An Illusion? (20:57) Why You Should Never Waste Adversity (36:24) The Curse of Living Inside Your Mind (38:59) How to Reduce Choice Anxiety (46:03) Truth vs Security: What Are We Really Chasing? (48:29) How to Come to Terms With Your Anger (58:57) Is Desire a Hidden Trap? (01:03:17) Can You Trust Your Own Mind? (01:05:04) What Actually Makes Life Worth Living? (01:06:58) Does Self-Awareness Make Love More Fragile? (01:09:55) Where to Find Robert

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

Eric Jorgenson is an investor, entrepreneur, and author.

How does Elon Musk actually think? You can analyse him from first principles, but the closest thing to a blueprint is Eric Jorgenson’s The Book of Elon. So what’s really going on in his mind, and what makes him so extraordinary?

Expect to learn what the most misleading narrative about Elon’s success is, why Elon decides to move so fast and his obsession with speed, why Eric decided to document the mind behind Elon Musk, what he decided to leave out of the book, what Eric learned about Elon that other biographies missed, what the 69 core Musk methods are, if Elon’s worldview is closer to philosophy than business and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Get up to $350 off the Eight Sleep Pod 5 at ⁠https://eightsleep.com/modernwisdom⁠

Get 10% discount on all Gymshark products at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10)

Get 160+ biomarkers tested for just $1/day and save an extra $25 at ⁠https://functionhealth.com/modernwisdom⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at ⁠https://drinklmnt.com/modernwisdom

Timestamps:

(0:00) What Can We Learn From Elon Musk?
(3:32) What Makes Elon So Unique?
(6:28) Is This Elon’s Formula For Success?
(10:23) Why Creating Things Is the Key to Wealth
(12:19) Is Urgency the Key to Success?
(17:43) Does Elon Have Time for Self-Care?
(20:03) Does Elon Create His Own Pressure?
(25:12) Does Elon Actually Sleep?
(28:39) Why You Should Feel the Cost of Your Decisions
(30:25) How to Compress Your Time Like Elon Musk
(32:00) Why Taking Risks Is Non-Negotiable
(33:11) The Biggest Myth About Elon Musk
(34:56) The Strategy Behind Elon’s Media Dominance
(37:55) What People Still Don’t Understand About SpaceX
(43:20) How Big Could SpaceX Actually Become?
(44:58) What’s Tesla’s Next Move?
(46:43) Are Humanoid Robots Actually the Future?
(53:05) Are Meta Glasses Always Watching?
(55:13) Elon’s Most Underrated Skill Explained
(57:40) How Elon Built an Machine-Like Memory
(01:01:04) What Biographies Miss About Elon Musk
(01:05:05) The “Idiot Index” That Slashes Costs
(01:06:58) Elon’s Biggest Cost-Saving Breakthroughs
(01:09:08) How Elon Crafted a World-Class Workforce
(01:11:49) Not Everything Needs to Be Optimised
(01:13:18) Great Leaders Always Lead From the Front
(01:16:26) Inside the Chaos of Elon’s Mind
(01:18:34) Why Humanity is at the Core of Elon’s Mission
(01:25:20) Has Eric Created a New Genre?
(01:27:03) How the Internet Supercharges Influence
(01:30:18) Using Elon's Playbook in Real Life
(01:34:48) What’s Next For Eric?

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

Promoted