The Ruthless Ways Women Compete With Each Other - Dr Tracy Vaillancourt - #711

Modern Wisdom

11/25/23

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86m

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Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a focus on the link between violence and mental health.

Intrasexual competition is present in all animals, however the sophistication of this rivalry amongst human females is unbelievably impressive. The "fairer sex" wield their competition in some very weird, wonderful and ruthless ways.

Expect to learn why women use indirect aggression as a competition strategy, how resource scarcity influences competition, whether children actually developed just fine with no consequences during the pandemic, the relationship between bullying and social status, the impact of bullying on a developing brain and much more...

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Timestamps:

(00:00) Why Women Hate Their Sexy Friends (07:08) The Psychology of Slut-Shaming (14:34) Do Men Use Indirect Aggression Too? (19:35) Intra-Sex Dynamics of Female Sports (27:51) Why Women Attack to Cure Jealousy (33:04) Hairdressers Are Sabotaging Attractive Women (36:34) Declining Mental Health in Young Girls (41:35) The Problem with Social Media (45:25) Relationship Between Bullying & Status (51:40) How is Adult Bullying Different? (59:50) How Our Bodies React to Bullying (1:13:30) Reversing the Harm of Past Bullying (1:20:52) Interventions to Reduce Bullying (1:25:51) Where to Find Tracy

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Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

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Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Previous Episode

10 Hacks To Improve Your Memory, Focus & Attention - Jim Kwik - #710

November 23, 2023

•

97m

Jim Kwik is a world renowned memory expert, a podcaster and an author.

Mastering a new skill, language, or instrument can be an intimidating task. However, Jim has found hacks which can dramatically elevate your learning process. This has the potential to transform an arduous learning approach into a simple journey toward peak brain performance.

Expect to learn if modern people's brains are actually broken, the biggest lies we are told about how to learn, how memory actually works, where people go wrong when trying to improve their recall, how you can increase your reading speed, ways you can get into a flow state more easily, the strategies you need to know to access a limitless brain and much more...

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Timestamps:

(00:00) Are Modern Brains Broken? (09:10) Brain Performance During Stress (18:55) Seeing Heroes as Normal People (24:31) How to Help Someone Overcome Nihilism (29:11) How Does Memory Work? (39:23) Importance of Your Brain Diet (43:53) The Power of Spaced Repetition (47:52) Why Exercise Supports the Brain (49:44) Brain Nutrients & Supplements (58:36) How Your Social Group Impacts Brain Health (1:03:32) Your Brain Needs a Clean Environment (1:07:53) Optimising Sleep For Brain Function (1:14:11) Learning New Things & Meditating (1:19:49) Prioritise Information You Want to Keep (1:25:36) Strategies to Stay Focused (1:33:49) Expanded Edition of Limitless

Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712

November 27, 2023

•

203m

Dr Jordan B. Peterson is a clinical psychologist, podcaster, speaker and an author.

Finding meaning in the modern world can be a difficult task. When life is convenient and comfortable, discovering our purpose and facing hard things can be increasingly tough. But there are some reliable routes toward the greatest adventure of your life.

Expect to learn why you are morally obligated to do remarkable things, where the most important adventure is to be found in life, my war on cynicism, the delusions that destroy your happiness, Jordan’s opinion on Douglas Murray, why you don’t want to be Elon Musk, why the world has abandoned a belief in god, what it’s like to work with Ben Shapiro, whether universities are salvageable and much more...

Timestamps:

(00:00) Why We Need to Experience Difficulty (03:04) Is Cynicism Helpful? (10:20) The Inner Citadel (16:44) Balancing Happiness & High Standards (23:43) Who Are You Comparing Yourself To? (28:30) What It’s Like to Be Elon Musk (34:31) Has Fame Changed Jordan? (47:43) Why You Should Always Tell the Truth (54:20) How Pickup Artistry Created Incels (1:06:20) Reflecting on the New York Times Hit Piece (1:13:38) Being Grateful For Suffering (1:23:23) The Decline of Mental Health in Young Adults (1:37:26) Reacting to Forecasts of Population Decline (1:44:55) Being Friends With Douglas Murray (1:49:41) Are Our Intellectuals Limited By the Culture War? (1:53:53) Jordan’s Wrestling With God (2:07:30) Celebrities With Unearned Moral Reputations (2:16:44) The Decision to Avoid Decisions (2:22:17) How to Know If You Should End a Relationship (2:33:36) The Happiness of Pursuit (2:40:40) Where to Find Difficulty in a Comfortable World (2:50:07) Are Universities Dying? (2:55:38) The Benefits of Monk Mode (3:00:10) What’s Wrong With Creating an Online Persona (3:11:19) What’s Next For Jordan (3:19:56) How Jordan Relaxes After a Show

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact