The Psychology Of Finding Meaning In Life - John Vervaeke - #891
Modern Wisdom
01/18/25
•83m
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John Vervaeke is a cognitive scientist, professor, and YouTube educator.
Humans are meaning making machines. Even when we believe our lives lack meaning, we instinctively follow something; an idea, a goal, or a routine. So, how can we intentionally create more meaning in our lives, and what’s the best way to discover it when it feels absent?
Expect to learn why humans need meaning and why having meaning is very important to humans, what creates meaning for an individual, why the word purpose is not the same as meaning, the relationship between affluence and meaning, how to avoid self-deception, how to think about meaning without embracing something outside of reality and much more...
Timestamps:
(00:00) Why Do Humans Need Meaning? (11:04) Do People Feel Like Their Lives Are Actually Real? (16:53) Differences Between Purpose & Meaning (24:02) Is the Pursuit of Meaning a Selfish One? (30:00) What is Causing Society’s Modern Lack of Meaning? (33:01) Could Having More Kids Solve the Meaning Crisis? (40:01) Does Religion Have to Be True For it to Be Useful? (47:35) Seeing Meaning as a Thinking Problem (53:21) The Principle of Unteachable Lessons (01:02:56) Why Would You Know What’s Best For Yourself? (01:09:35) Strategies to Be More Mindful in Daily Life (01:16:43) What‘s Next for John? (01:22:59) Where to Find John
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Extra Stuff:
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Previous Episode
A Man’s Guide To Feeling Your Feelings - Connor Beaton - #890
January 16, 2025
•85m
Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.
Emotions can be challenging. Some bring joy and comfort, while others we’d rather avoid entirely. But what if learning to embrace all emotions—even the uncomfortable ones—could lead to greater growth and understanding?
Expect to learn why men have bad reputations with emotions, what emotions exactly are and why they’re important, how people can learn to start feeling their feelings, the emotions men struggle with the most and how to get more comfortable with feeling them, if there is any strength in suppressing emotions, if there is a way men can do all of the inner work by themselves or if they should seek outside help, and much more...
Timestamps:
(00:00) Why Men Have a Bad Reputation With Emotions (05:22) Men’s Emotions in Dating (15:28) How Do I Know If I Have Emotional Issues? (19:37) Why Men Try to Think Their Way Through Emotions (24:17) How to Start Feeling Your Feelings (40:36) How Men Can Deal With Anger & Anxiety (51:07) Should Men Mask Their Emotions at All? (01:05:41) How to Stop Explaining Away Emotions (01:12:34) Having Emotions Doesn’t Make You Less of a Man (01:24:36) Where to Find Connor
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom
Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)
Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Next Episode
The Rise Of NELK, Donald Trump & Global Chaos - Kyle Forgeard - #892
January 20, 2025
•98m
Kyle Forgeard is a content creator, entrepreneur, and co-founder of NELK.
From Canada to global fame, the NELK Boys have become a household name. From pranks and viral videos to building an empire, Kyle and his crew have captured the attention of millions. But how did they rise to such heights, and what was the journey like along the way?
Expect to learn what Kyle thinks of Canada at the moment, the biggest differences between living in Miami and LA, Kyle's friendship with Donald Trump, what drives the NELK boys to push the boundaries further, the most revenue Kyle has ever made in a single day, the best way to build a brand today, what Kyle has learned being friends with Dana White, if SteveWillDoit will ever return to NELK YouTube videos and much more...
Timestamps:
(00:00) The Downfall of Trudeau (04:43) Spending Time With Trump (09:16) The Responsibility of Having a Large Platform (12:48) Kyle’s Experiences in LA (22:53) The Secret to NELK’s Growth (28:23) The Most Amount of Money Kyle Made in a Day (36:42) The Most Money Kyle Has Spent in a Day (42:36) What Kyle Has Learned From Dana White (52:01) The Situation With Bob Menery (01:02:01) YouTube’s Cancellation of Steve (01:07:32) Zuckerberg’s Transformation (01:13:46) What Still Drives Kyle? (01:22:16) The Toughest Part of Kyle’s Work (01:33:34) How to Plan a Good Video (01:42:27) Where to Find Kyle
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom
Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom
Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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