
The Man Who Tracks Every Second Of His Life - Rob Dyrdek - #636
Modern Wisdom
06/03/23
•97m
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Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer.
What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today we get to find out.
Expect to learn about Rob’s journey from a small-town kid to a globally successful entrepreneur, his rigorous system for intentionality and productivity, the crucial factors that propelled him towards success, the system behind Rob’s meticulous tracking of his daily activities, how Rob met his dream wife, Rob's bulletproof investment strategy, his thoughts on the personal development space and much more...
Timestamps:
(00:00) Intro (00:25) How to Become the Ideal Version of Yourself (16:59) A Framework for Thinking About Time (21:28) Biggest Ways Rob Has Saved Time (28:37) Building Effortless Discipline (39:07) How to Avoid Small Errors Becoming Big Errors (42:36) Will Rob Release His System to the Public? (53:03) How Rob Met His Playboy Wife (1:08:01) Advice to People Who Aren’t Present (1:20:12) The Importance of Delaying Gratification (1:30:13) Updates on Rob’s Current Projects (1:36:16) Where to Find Rob
Extra Stuff:
Check out Rob's website - https://dyrdekmachine.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode

Why Is Everyone So Angry All The Time? - Mark Normand - #635
June 1, 2023
•94m
Mark Normand is a podcaster, an actor and a comedian.
The mere discussion of certain topics can cause huge controversy. Both sides of every issue are adamant that their opposition is fundamentally evil, malicious, bigoted or a secret race of lizard people. What is driving this huge demand for outrage? And can we do anything about it?
Expect to learn Mark’s takes on the Bud Light & Miller Lite controversies, why brands have completely lost their sense of humour, whether you have engaged in Digital Blackface and why it makes you racist, the ethical dilemma of incest, why AI girlfriends will destroy society, whether Tom Hanks is part of the Illuminati, if there’s a joke that is so offensive it should never be told and much more...
Sponsors:
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Timestamps:
(00:00) Intro (01:10) What People Don’t Know About Life on Tour (03:25) We Need to Stop Using Digital Blackface (07:53) Dove’s Quest for Realistic Beauty Standards in Gaming (18:29) How Mark Stays Positive in Today’s Society (28:11) Sexy, Playful AI Girlfriends (36:55) People’s Desire to Disconnect (39:45) Women Wearing ‘Safety Layers’ on Trains (47:34) Prince Harry’s Failed Appeal to Have Private Police (55:58) Mark’s Upcoming Netflix Special (1:02:42) Rules for Being an American Sports Fan (1:10:26) Why Beer Companies Need to Be Charming Again (1:25:19) Ethics in Porn & Incest (1:29:02) Target’s Satanist Pride Collection (1:34:24) Where to Find Mark
Extra Stuff:
Follow Mark on Instagram - https://www.instagram.com/marknormand
Check out Mark's website - http://marknormandcomedy.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode

The Evolutionary Psychology Of Bullying - Tony Volk - #637
June 5, 2023
•96m
Tony Volk is a psychologist, professor of Evolutionary Psychology at Brock University, a researcher and an author.
Almost everyone will encounter bullying at some point in our lives. Be it in school, sports or even at the workplace, there seems to be no shortage of individuals ready to prey on others. But why does bullying exist? Why is it so ubiquitous? And what are the adaptive reasons why people engage in it?
Expect to learn whether bullying actually serves any purpose in society, whether bullying is heritable from parents, what factors can predict whether you will be a bully, whether broken homes make bullying kids, which people are most likely to be victim, whether bullying has got worse over time, what to do if you're the parent of a bully or a victim and much more...
Timestamps:
(00:00) Intro (01:55) Why Bullying Evolved (04:53) The Dynamic Between Bully & Victim (12:54) Why Bullies End Up With More Sexual Partners (16:58) Is Bullying Heritable? (23:00) How Boys & Girls Bully Differently (28:20) Are Bullies Smarter on Average? (36:36) Environmental Factors Affecting Bullying (47:58) Why Our Ancestors Bullied (50:18) How Social Media Has Changed Bullying (57:35) Which Interventions Actually Work? (1:12:44) How to Positively Fight Back (1:24:54) The Importance of Caring for Bullying Victims (1:36:09) Where to Find Tony
Extra Stuff:
Check out Tony's website - https://brocku.ca/volk-developmental-science-lab/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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