
The Hidden Struggles Of Mental Health In Music - Underoath - #959
Modern Wisdom
06/26/25
•165m
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Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath.
Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath.
Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it’s made out to be? Aaron and Tim, from one of Metal’s most legendary bands, Underoath, have lived that life. The shows, the parties, the chaos, but also the sleepless nights, the fractured relationships, & the moments of wondering if it’s all worth it. Behind the noise & fame, what does the rockstar life actually cost?
Expect to learn the origins of Underoath and what life is like on the road, how touring in a band affects your relationships with the ones you love and how it takes a toll on your mental health, what the rollercoaster of success is like and how the guys were able to deal with fame, the top 5 deathbed regrets of rockstars, what the songwriting scene is like In Nashville at the moment, how men can age peacefully & well, and much more...
Timestamps:
(00:00) Longevity Of The Band & Life On The Road (07:17) How Touring Affects Relationships (19:55) How Touring Affects Mental Health (29:55) How Touring Affects Your Loved Ones (36:49) The Emotional Rollercoaster of Success (50:57) The Reality Of Fame (1:14:23) The Price Of Precision In Any Art Form (1:39:58) How To Know Your Priorities Are Grounded (1:44:53 )The Top Five Deathbed Regrets Of Fallen Rockstars (1:55:35) The Current Songwriting Scene In Nashville (2:17:02) Manhood & Aging Well (2:28:12) The Dynamics Of Aaron & Tim’s Relationship
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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
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#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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Previous Episode
Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author.
You only get one brain, so how do you keep it healthy for life? Dr. Daniel Amen has scanned over half a million brains and knows exactly what helps and what hurts your brain. Using cutting-edge research and science-backed strategies, Dr. Amen reveals the keys to keeping your mind sharp and your body thriving.
Expect to learn how to kill your automatic negative thoughts (ANTS), what a healthy brain should look like, what is contributing to the mental health crisis of the younger generations, the true impacts of alcohol, weed and other substances on your brain, the best supplements to take for brain health, how to rewire your brain to be a better romantic partner, how to get rid of brain fog, the best exercises and activity for a better functioning brain, and much more...
Timestamps:
(00:00) Brainscans For Psychiatry & How They Work (08:42) Why Are We The Unhappiest Generation? (23:28) Brain Fog & Negative Impacts On The Brain (41:47) Immunity, Infections, & The Brain (47:09) How To Protect Your Brain In The Modern World (1:00:42) The Perfect Environment Where Mental Illness Thrives (1:07:28) Why Is Anxiety So Prevalent In The 21st Century? (1:12:32) The Best Supplements For Your Brain (1:31:32) Can We Rewire Ourselves To Be Better Partners? (1:40:59) Daily Habits That Improve Brain Health (1:47:26) Find Out More About Dr Amen
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom
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Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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Get In Touch:
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Email: https://chriswillx.com/contact
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Next Episode

The Spiciest Ideas Of Evolutionary Biology - Dr Jerry Coyne - #960
June 28, 2025
•81m
Dr Jerry Coyne is an evolutionary biologist, professor at the University of Chicago, and an author.
Has ideology hijacked academia? In fields like evolutionary biology, the data should speak for itself, but what happens when scientific findings clash with cultural taboos? How do researchers navigate this minefield, and what can be done to protect science from political pressure moving forward?
Expect to learn how Dr Coyne views evolution from a different lens, how biologists view biological sex and gender, why science communicators became too afraid of backlash to speak plainly about data, what worries Dr Coyne most about the ideological pressures in academia today, if biology has been subverted by ideology, what Dr Coyne has learned about human nature from engaging with critics of his work, & much more...
Timestamps:
(00:00) Dr. Coyne’s Take On Evolution (15:34) The Impact Of Woke Culture On The Sciences (26:36) How Humans Developed Into The Conscious Animals We Are Today (35:08) Why Human Adaptations Vary Around The World (48:03) Sex, Gender & What The Science Actually Says (1:04:55) How To Deal With Controversial Topics In Science (1:16:07) Learn More About Dr Coyne
Sponsors:
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Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
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Email: https://chriswillx.com/contact
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