
Physics Is Far Stranger Than You Think - Jim Al-Khalili - #471
Modern Wisdom
05/09/22
•62m
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Jim Al-Khalili is a Professor of Theoretical Physics at the University of Surrey, a broadcaster and an author.
Trying to describe reality in theoretical frameworks is no small task for physicists. But it also turns out that the implications of some theories suggests that reality might be even more bizarre than it seems. The universe is a scary, confusing place to exist, if we exist at all.
Expect to learn why you can't walk through brick walls, why a tiny imbalance in the matter and antimatter just after the big bang was very important, just how fine tuned for life our universe really is, where all the big discoveries in theoretical physics have gone, why faster-than-light neutrinos can't go faster than light, why you shouldn't value opinions over evidence and much more...
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Timestamps:
(00:00) Intro (02:27) Understanding Dark Matter (09:18) Distrust for Scientists (21:27) Faster-than-light Neutrinos (29:14) Constructing the Theory of Everything (38:40) Theorists vs Experimentalists (46:50) Are Mars Missions a Waste of Time? (54:59) Sense-making in a World of Opinion (1:01:57) Where to Find Jim
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
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Previous Episode

The Mindset To Break A 100-Mile Record - Zach Bitter - #470
May 7, 2022
•56m
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run.
Understanding what it takes to run an ultramarathon is one thing, but doing it at a world record pace is something else. I wanted to find out what the mindset of an ultra runner can teach the rest of us about resilience, dedication and commitment.
Expect to learn the biggest mistakes that runners make when taking on a long distance, how Zach copes with the pain when things get hard, the best intra-event nutrition he's found, how to deal with negative self-talk, whether he's tempted to do a Back Yard Ultra and much more...
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Timestamps:
(00:00) Intro (00:25) Ultramarathon Trends (09:06) Logistics of Running 100 Miles (16:04) Impact of Age on Running Form (23:53) Developing an Ultramarathon Mindset (31:53) The Competitive Advantage of Having Fun (39:21) Emotional & Physical Phases of a 100-Mile Run (50:00) Knowing How to Push Harder (56:05) Where to Find Zach
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Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
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YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
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Next Episode

Overcoming Stress, Stagnation & Burnout - Alan Stein Jr - #472
May 12, 2022
•67m
Alan Stein Jr. is a high performance coach and speaker.
Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most important insights which has helped them reach the top.
Expect to learn what the common trait between all NBA Superstars is, why managing time and energy should take priority over everything else, how stress can be used to enhance performance, the quickest way to overcome stagnation, why burnout might not be due to how hard you're working, why Steph Currie is the greatest shot taker of all time, what Kevin Durrant's first ever strength session looked like and much more...
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Timestamps:
(00:00) Intro (00:28) Alan’s Background (04:51) Traits of Elite Basketball Players (13:56) How to Manage Stress (20:20) Think Like an Athlete (27:48) Refining Metrics of Success (32:32) Importance of Poise (39:15) Performance-Enhancing Stress (46:38) How to Escape Stagnation (55:47) Burnout from Misalignment (1:02:48) Working with Stephen Curry (1:06:41) Where to Find Alan
Extra Stuff:
Buy Sustain Your Game - https://amzn.to/38K9WuC
Follow Alan on Instagram - https://www.instagram.com/alansteinjr/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact/
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